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Healthy and intuitive eating

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Talkspace

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Posted on

Jan 08, 2025

Book/Edition

Florida - Southwest

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Too many people have a challenging relationship with food. You might feel guilty about eating too much or eating "unhealthy" things or you might use food as a comfort or to numb uncomfortable feelings. You might think of your relationship with food as more about physical health, but there’s actually a strong mental component to your eating habits. Talkspace Chief Medical Officer Dr. Nikole Benders-Hadi shares strategies for establishing a healthier relationship with food and eating, no diets or deprivation required. Talkspace makes therapy affordable. We’re in-network with major insurance companies, which means that most Talkspace members pay only a copay ($15 on average). Sign up today at https://bit.ly/BeginTalkspace Subscribe to Talkspace’s YouTube channel ►► https://bit.ly/37RskPB Find us on social media Instagram: / talkspace Facebook: / talkspacetherapy Twitter: / talkspace Linkedin: / talkspace-online-therapy

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Seniors Blue Book was not involved in the creation of this content.

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Talkspace

Senior Resources 622 3rd Avenue, New York, New York, 10017

Online Mental Health TherapyMental health support from anywhere, available fast Talkspace provides mental health support privately and conveniently online. Receive live video therapy appointments from a highly qualified licensed therapist covered by your Medicare or Medicare Advantage plan with little wait. Individual therapy, psychiatry, or couples counseling covered by your private insurance plan is also readily available.Talkspace provides:A private space to discuss relationships, retirement, grief, health conditions, financial concerns, life changes, and anything thats on your mindLive one-on-one therapy sessions from your computer or phoneTreatment for over 150 mental health conditions including anxiety, stress, grief, depression, OCD, BPD, and moreMessaging therapy allows you to share with your therapist 24/7 and receive feedback and advice, and is proven to be as effective as traditional therapy..Connect with a therapist within daysTalkspace will match you with a therapist who is licensed in your state and should be a good fit for your needs. Start communicating with your therapist in 1-2 days.Receive care on your scheduleTalkspace removes all the scheduling hassles so you can get mental health support anytime, anywhere. Send your therapist text, voice, or video messages through the secure Talkspace platform and hear back daily, 5 days / weekStart your care journey with Talkspace today, visit www.talkspace.com