Navigate life transitions with resilience
Talkspace
For more information about the author, click to view their website: https://www.talkspace.com/coverage/insurance/medicare
Jan 08, 2025
Florida - Southwest
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Talkspace Chief Medical Officer Dr. Nikole Benders-Hadi shares important insights on navigating change while protecting your mental well-being. Life changes and the stress that comes with them are a normal part of being human, but if you have too much stress or don’t handle it well then you’ll start to notice negative impacts on your mental and even physical health. To handle life transitions well you need to have some tools, which Dr. Nikole discusses here. Talkspace makes therapy affordable. We’re in-network with major insurance companies, which means that most Talkspace members pay only a copay ($15 on average). Sign up today at https://bit.ly/BeginTalkspace Subscribe to Talkspace’s YouTube channel ►► https://bit.ly/37RskPB Find us on social media Instagram: / talkspace Facebook: / talkspacetherapy Twitter: / talkspace Linkedin: / talkspace-online-therapy
- To view the original version of this article visit www.youtube.com/watch?v=s_mLOYAkkiw
- Seniors Blue Book was not involved in the creation of this content.
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