Meet Sandy Golias, Music Therapist, and owner of Mountain Music Therapy Services. Sandy loves working with seniors! While music therapy is beneficial for many populations, Sandy's passion is seniors. In her practice and through group therapy sessions, Sandy uses live music to help her clients engage, reminisce, and connect, all improving their quality of life. Do you know someone who could benefit from music therapy? Call Sandy at 440-537-9471
Not all downtime is created equal for your brain. New research shows that mentally stimulating and social activitieslike reading, crafting, or playing musicboost cognitive function, while passive behaviors like TV watching may harm it. Learn how small swaps can protect brain health. #neuroscience #science #news