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Depression, though not uncommon in seniors, is not a typical condition of aging. Seniors who live with chronic depression often forgo treatment, unaware that they are experiencing atypical symptoms.
Not all downtime is created equal for your brain. New research shows that mentally stimulating and social activitieslike reading, crafting, or playing musicboost cognitive function, while passive behaviors like TV watching may harm it. Learn how small swaps can protect brain health. #neuroscience #science #news