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Approximately 28% of adults aged 60 or older live alone in the
United States. That amounts to roughly 14.7 million older adults living on
their own. It's no wonder many older adults wish to age in place — living at
home offers many benefits for those who want to remain independent for as long
as possible, including comfort, affordability, and empowerment.
However, aging in place also comes with potential safety
concerns, including an increased risk of isolation and loneliness, accidental overdose or poisoning,
and falls. If you desire to age in place comfortably and confidently, keep
these eight tips for living alone safely as an older adult in mind.
1. Schedule a Home Safety Assessment
The bathroom is one of the most dangerous rooms in the home
for older adults living alone. Fixture leaks, slick floors, poor lighting, and
loose rugs are responsible for many preventable trips and falls.
However, a simple home assessment can identify trip, slip,
and fall hazards within your home. These evaluations will also help you
identify opportunities to make subtle, safety-enhancing tweaks, like installing
handholds and bars in the shower or beside the toilet.
2. Practice Kitchen Safety
The older we get, the more susceptible we are to foodborne
illnesses due to decreased immunity. If you enjoy cooking, always keep food
preparation safety in mind. Do your best to store foods appropriately and never
consume expired food items.
Like the bathroom, the kitchen is responsible for many
preventable injuries, including burns and fires. Regularly test your home's
smoke detectors and install automatic shut-off devices on kitchen heating
appliances if you're prone to leaving them on.
3. Maintain an Active Social Life
Living alone can be isolating, so maintain an active social
life and frequently check in with your neighbors, friends, and family. Checking
in will assure them you're doing well, and spending time with others can keep
you happy, healthy, and thriving as you age in place.
The next time you're out on a walk, stop by your neighbor's
house to say a casual hello. You can also invite your friends or family members
over for coffee or dinner. Signing up for a local gym membership or library
card is also an excellent way to meet new people in your community.
4. Be Prepared for Medical Emergencies
Emergency preparedness is crucial if you live alone — no
matter your age. Always have a first aid kit on hand and know who to call
during emergencies. Having a medical alert device is especially helpful when
emergencies arise. Often, accessing a phone to call 911 during the event is
challenging. However, a medical alert system can connect you with help during
an emergency. Whether you choose a mobile or home-based medical alert system,
these systems offer peace of mind for older adults living alone. A monitored
medical alert system will connect you with a live, highly-trained life safety
consultant who can assess the situation and alert the appropriate help.
Nonetheless, you should also keep the following numbers nearby in case you need
assistance quickly:
Emergency services
Poison control
Your physician's office
A close friend or family
member
A neighbor
Many older adults also have health conditions that require
daily medication, like diabetes, heart disease, and chronic obstructive
pulmonary disease (COPD). Running out of these medications can be hazardous or
even life-threatening. If you have a health condition that requires medication,
keep extra medication on hand if possible. Otherwise, set a calendar reminder
to call the pharmacy so you remember to refill important prescriptions.
5. Install Motion-Activated and Stick-On Lights
Our vision might begin to decline as we age, but this does
not have to affect our ability to age in place gracefully. While many people
associate motion-activated lights with their lawns or gardens, you can install
them indoors or out. You can also purchase night lights and place stick-on
lights within dark hallways, closets, and other spaces in your home to improve
visibility. It's especially important to have well-lit stairs, focusing at the
top and bottom of the steps.
6. Invest in a Home Security System
If you're concerned about theft, burglaries, or other
property crimes, installing a home security system is an easy way to monitor
your home for unusual activity. Many home security systems allow you to monitor
your home from a mobile device, so whether at home or on vacation, you have a
bird's-eye view of your home's security.
These systems can also provide you with a sense of safety
and security, especially while you sleep. Plus, if you believe you forgot to
shut the garage door or suspect a package has been delivered, you can
double-check and ask a trusted neighbor to assist you.
7. Wear a Fall Detection Device
A wearable fall detection device features advanced motion
sensing technology that can sense an abrupt change in your position, activity,
or movements. If you fall, the device will initiate an alert to a monitoring
center that is open 24/7. You can then communicate with a life safety
consultant through the device's two-way speaker. However, if you are
unresponsive, the operator will dispatch emergency services. It is still
important to note that no technology is effective 100% of the time so a best
practice is to push your medical alert button after a fall if possible.
Fall detection devices offer many benefits for those concerned about trip and fall
hazards. For example, they provide invaluable peace of mind if you have limited
mobility or balance concerns caused by muscle weakness, lightheadedness caused
by medication, or vertigo.
Enhance Your Home's Safety With Medical
Guardian Medical Alert Devices
Contact Medical Guardian today if you'd like to learn more
about how a medical alert system can enhance your or a loved one's safety while
living alone. Whether you'd like to install a home-based medical alert system
or wear one on your body, we offer stylish, innovative mobile
and home-based medical alert systems that fit your lifestyle. Our
medical alert systems connect you with live, highly-trained operators in our
monitoring center, which is open around the clock.
Call 1-800-668-9200 today to speak with a Medical Guardian
representative and learn more about our medical alert systems. You can
also take our product quiz to select the best system for
your unique needs.
Welcome to ONA Solutions Your Safe Space for a Fresh Start This June!As summer arrives and the days grow brighter, there's no better time to find a home that supports your peace of mind and personal growth. At ONA Solutions, we offer more than just affordable housing we provide a community where women feel safe, supported, and truly at home. Why Choose ONA Solutions?At ONA, every detail is designed with your comfort and safety in mind. Whether you're settling in for a new chapter or just need a peaceful place to land, were here for you. All Utilities Included One simple monthly payment, no hidden fees. Fast, Reliable Wi-Fi Stay connected, study, work, or stream with ease. Move-In Ready Clean, fully furnished rooms so you can feel at home from day one. Women-Only Housing Feel safe and supported in a space created exclusively for women. A Community That Welcomes YouOur doors are open to women from all walks of life. Whether you're starting over, downsizing, or simply looking for a calm and secure home, ONA Solutions is here for you.We proudly welcome: Female Veterans Retirees & Seniors SSI/SSDI Recipients Students & Educators (18+) Why Now? June is the Time to BloomThis month is all about new beginnings. With our limited openings and an unbeatable $75 move-in fee, June is the perfect time to claim your spot in a space designed for care, dignity, and comfort. Lets Get You Settled!Have questions or ready to take the next step? Our friendly team is here to help. Call Us: 9 AM 3 PM: (239) 688-4815 3 PM 5 PM: (239) 785-3315 DM us anytime were happy to chat when it works for you! Stay Connected: Facebook: ONA Solutions Instagram: @onasolutionsllc2024 LinkedIn: ONA Solutions LLC Website: www.onasolutionsllc.com Find More Than a Room Find a Home Come home to comfort, connection, and community. Come home to ONA Solutions.
Caring for a loved one with Alzheimers or another form of dementia is emotionally and physically demanding. Over 11 million Americans provide unpaid care for someone living with these progressive conditions, often sacrificing their own well-being along the way. If youve reached a point where professional support is needed, exploring memory care in Pittsburgh can be a powerful step toward ensuring your loved ones safety and quality of life.But not all memory care communities are alike. From the atmosphere and staff training to medical oversight and amenities, the right environment can make all the difference in your loved ones day-to-day experience.Heres a practical guide to help you evaluate memory care options in the Pittsburgh area with confidence.Understanding the Role of Memory CareMemory care is a specialized form of assisted living tailored to individuals with Alzheimers, dementia, and other memory-related conditions. These communities provide: 24/7 support from trained caregivers Secure environments to prevent wandering Structured daily routines Activities designed to promote cognitive function and engagement A diagnosis like Alzheimers often requires care beyond what family members can provide alone. Memory care helps bridge the gap with professional, compassionate support.Key Features to Evaluate When Touring Memory Care Communities1. Staff Experience and Dementia-Specific TrainingWhen it comes to Alzheimers and dementia care, the qualifications of the caregiving team matter. Ask: Are team members Certified Dementia Practitioners (CDPs)? What is the staff-to-resident ratio? How long have key staff been with the community? Experienced, consistent caregivers are more likely to build trust with residents and recognize subtle changes in health or behavior. Look for staff who demonstrate both professionalism and empathy.2. Clean, Comfortable, and Secure EnvironmentDoes the space feel calm, clean, and welcoming? Look for communities that offer: Clear walking paths and secured outdoor areas Wayfinding cues and calming design elements Clean dining rooms, cozy lounges, and thoughtfully furnished private rooms During your tour, observe how residents interact with staff and each other. A warm, relaxed atmosphere often signals good care behind the scenes.3. Personalized Care Plans and On-Site Medical SupportMemory care isnt one-size-fits-all. Quality communities take time to understand each residents personal story, preferences, and stage of cognitive decline. Ask: How are care plans created and updated? Is on-site nursing available 24/7? What procedures are in place for medical emergencies? Knowing that your loved ones needs will be met not just today, but as their condition progresses, offers priceless peace of mind.4. Engaging Life Enrichment ProgramsPeople living with Alzheimers and dementia benefit from structured, meaningful activities. Look for programs that include: Music therapy and art projects Sensory activities and memory games Gentle exercise and stretching Spiritual or religious offerings Group meals and special events Engagement promotes connection, reduces agitation, and helps residents maintain a sense of purpose.5. Reputation, Licensing, and TransparencyA facilitys track record speaks volumes. Do your homework: Read recent reviews from families Ask for inspection reports and licenses Schedule an in-person tour (and follow your instincts) In Pennsylvania, assisted living and memory care communities are regulated at the state level. You can check inspection history through the Pennsylvania Department of Human Services.6. Transportation, Dining, and Additional AmenitiesQuality of life goes beyond medical care. Consider: Is transportation provided to doctors appointments or outings? Are meals nutritious, flexible, and tailored to dietary needs? Is there a beauty salon, library, or garden on-site? Little details like choosing mealtimes or enjoying a favorite hobby can make your loved one feel at home.Final Thoughts: Youre Not Alone in This DecisionChoosing a memory care community is a deeply personal journey. Whether your loved one is in the early stages of Alzheimers or has more advanced dementia, the goal is the same: ensuring they are supported, safe, and surrounded by compassionate professionals who understand their unique needs.If you're beginning the search for memory care in Pittsburgh, were here to help. Our memory care and assisted living community is designed to provide peace of mind, connection, and expert support for both residents and the families who love them. Learn more about our memory care services and how we support families facing Alzheimers and dementia care decisions.
Welcome to ONA Solutions: Your Safe, Comfortable, and Supportive Home for June! As summer blooms and the days grow longer, there's no better time to find a place where you can feel safe, supported, and right at home. At ONA Solutions, were more than just housing were a community designed for women, built on the values of security, comfort, and compassion. What Makes ONA Solutions Special?When you choose ONA Solutions, youre choosing more than four walls you're choosing peace of mind. Our homes are thoughtfully furnished and designed to provide comfort, connection, and confidence for women in all walks of life.Heres whats waiting for you: All Utilities Included Say goodbye to budgeting stress with electricity, water, and other utilities all covered. High-Speed Wi-Fi Whether you're working, studying, or streaming your favorite shows, you're always connected. Fully Furnished Spaces Our clean, cozy rooms are move-in ready, so you can settle in right away. Women-Only Community Feel empowered and safe in a welcoming space built just for women. We Welcome Women From All BackgroundsAt ONA Solutions, you belong. Whether you're going through a transition, seeking stability, or just looking for a fresh start in a warm and peaceful environment, our doors are open to: Female Veterans Retirees SSI/SSDI Recipients Students & Educators (18+) Why June is the Perfect Time to Join UsJune is a month of growth, renewal, and opportunity and theres no better time to invest in your well-being. With limited spots available and our $75 move-in special, now is the time to secure your space in a safe, affordable, and empowering environment. Get in Touch Today!Our team is here to help you find the right fit. Have questions? Ready to schedule a tour? Reach out during the hours that work best for you: (239) 688-4815 | 9 AM 3 PM (239) 785-3315 | 3 PM 5 PM Or send us a DM anytime were happy to assist! Stay Connected With Us: Facebook: ONA Solutions on Facebook Instagram: @onasolutionsllc2024 LinkedIn: ONA Solutions LLC Website: www.onasolutionsllc.com Your Journey Starts Here. Come home to comfort, community, and care come home to ONA Solutions.
As a trusted leader in personal safety and medical alert systems, Medical Guardian has been empowering seniors and their families for over two decades. With a mission to provide safety, security, and peace of mind, Medical Guardian offers state-of-the-art solutions that enable seniors to maintain independence while staying connected to immediate help whenever needed.Who We AreFounded on the belief that everyone deserves to feel safe at home and on the go, Medical Guardian has grown into one of the most recognized names in the personal emergency response industry. With a focus on innovation, accessibility, and reliability, we are committed to delivering products and services that enhance the quality of life for seniors nationwide.Our Solutions: Tailored for Every LifestyleMedical Guardian understands that no two lifestyles are the same, which is why we provide a wide range of medical alert systems to meet unique needs. From home-based devices to on-the-go wearable technology, our solutions are designed to fit seamlessly into daily life. Key offerings include:In-Home Medical Alert SystemsPerfect for seniors who spend most of their time at home, these systems provide 24/7 monitoring through easy-to-use base stations and wearable help buttons. With features like fall detection and two-way communication, help is always just a button press away.Mobile Medical Alert SystemsFor active seniors, our mobile systems offer GPS tracking and nationwide coverage, ensuring safety wherever life takes you. These portable devices are lightweight and discreet, providing peace of mind without compromising mobility.Wearable TechnologyCombining functionality with style, our wearable devices include medical alert watches and pendants equipped with cutting-edge technology. These devices are not only lifesaving tools but also fashionable accessories that integrate seamlessly into any wardrobe.Fall Detection TechnologyFalls are one of the leading causes of injury among seniors. Medical Guardians advanced fall detection sensors can automatically alert our monitoring center in case of a fall, even if the user is unable to press the button.Caregiver ToolsMedical Guardians products are complemented by innovative caregiver tools, such as activity tracking and location monitoring, to keep loved ones informed and reassured.PERS Solutions for Senior Living CommunitiesMedical Guardian proudly partners with senior living communities to provide Personal Emergency Response Systems (PERS) tailored specifically to the unique needs of Affordable Housing, Independent Living, and Assisted Living environments.Our solutions are designed to increase resident safety, empower staff with reliable tools, and deliver added value to your community. By integrating Medical Guardians systems, senior living communities can enhance their reputation as safety-focused environments while offering peace of mind to residents and their families.With flexible plans, seamless integration, and ongoing support, Medical Guardian makes it easy for senior living operators to implement top-tier safety solutions for their residents.Commitment to ExcellenceAt Medical Guardian, safety is more than a productits a promise. Our U.S.-based monitoring centers are staffed by highly trained professionals who are ready to respond within seconds of an alert. With multiple monitoring centers, we ensure redundancy and reliability, so no call goes unanswered.Each product undergoes rigorous testing to meet the highest standards of quality and performance. Additionally, our customer care team is available to guide families and senior living communities through every step, from choosing the right device to troubleshooting and technical support.Why Choose Medical Guardian?National Reach, Local Care: While Medical Guardian serves clients nationwide, our services are personalized to meet the needs of each individual and their community.Proactive Safety Solutions: Our devices go beyond emergency response, offering proactive monitoring and tools that support overall well-being.Affordable Plans: We believe safety should be accessible to everyone, which is why we provide flexible and affordable plans without hidden fees.Trusted by Millions: With thousands of 5-star reviews and endorsements from leading senior-focused organizations, Medical Guardian is a name families and communities can rely on.Empowering IndependenceSeniors face many challenges as they age, but losing independence doesnt have to be one of them. Medical Guardians medical alert systems are designed to empower seniors to live life on their terms, with the freedom to pursue their passions and the confidence that help is always within reach.Whether youre a senior seeking greater independence, a caregiver looking for peace of mind, or a senior living community exploring safety solutions, Medical Guardian is here to support you every step of the way.For more information, visit MedicalGuardian.com or call 1-800-734-2092 to speak with a representative.
As a trusted leader in personal safety and medical alert systems, Medical Guardian has been empowering seniors and their families for over two decades. With a mission to provide safety, security, and peace of mind, Medical Guardian offers state-of-the-art solutions that enable seniors to maintain independence while staying connected to immediate help whenever needed.Who We AreFounded on the belief that everyone deserves to feel safe at home and on the go, Medical Guardian has grown into one of the most recognized names in the personal emergency response industry. With a focus on innovation, accessibility, and reliability, we are committed to delivering products and services that enhance the quality of life for seniors nationwide.Our Solutions: Tailored for Every LifestyleMedical Guardian understands that no two lifestyles are the same, which is why we provide a wide range of medical alert systems to meet unique needs. From home-based devices to on-the-go wearable technology, our solutions are designed to fit seamlessly into daily life. Key offerings include:In-Home Medical Alert SystemsPerfect for seniors who spend most of their time at home, these systems provide 24/7 monitoring through easy-to-use base stations and wearable help buttons. With features like fall detection and two-way communication, help is always just a button press away.Mobile Medical Alert SystemsFor active seniors, our mobile systems offer GPS tracking and nationwide coverage, ensuring safety wherever life takes you. These portable devices are lightweight and discreet, providing peace of mind without compromising mobility.Wearable TechnologyCombining functionality with style, our wearable devices include medical alert watches and pendants equipped with cutting-edge technology. These devices are not only lifesaving tools but also fashionable accessories that integrate seamlessly into any wardrobe.Fall Detection TechnologyFalls are one of the leading causes of injury among seniors. Medical Guardians advanced fall detection sensors can automatically alert our monitoring center in case of a fall, even if the user is unable to press the button.Caregiver ToolsMedical Guardians products are complemented by innovative caregiver tools, such as activity tracking and location monitoring, to keep loved ones informed and reassured.PERS Solutions for Senior Living CommunitiesMedical Guardian proudly partners with senior living communities to provide Personal Emergency Response Systems (PERS) tailored specifically to the unique needs of Affordable Housing, Independent Living, and Assisted Living environments.Our solutions are designed to increase resident safety, empower staff with reliable tools, and deliver added value to your community. By integrating Medical Guardians systems, senior living communities can enhance their reputation as safety-focused environments while offering peace of mind to residents and their families.With flexible plans, seamless integration, and ongoing support, Medical Guardian makes it easy for senior living operators to implement top-tier safety solutions for their residents.Commitment to ExcellenceAt Medical Guardian, safety is more than a productits a promise. Our U.S.-based monitoring centers are staffed by highly trained professionals who are ready to respond within seconds of an alert. With multiple monitoring centers, we ensure redundancy and reliability, so no call goes unanswered.Each product undergoes rigorous testing to meet the highest standards of quality and performance. Additionally, our customer care team is available to guide families and senior living communities through every step, from choosing the right device to troubleshooting and technical support.Why Choose Medical Guardian?National Reach, Local Care: While Medical Guardian serves clients nationwide, our services are personalized to meet the needs of each individual and their community.Proactive Safety Solutions: Our devices go beyond emergency response, offering proactive monitoring and tools that support overall well-being.Affordable Plans: We believe safety should be accessible to everyone, which is why we provide flexible and affordable plans without hidden fees.Trusted by Millions: With thousands of 5-star reviews and endorsements from leading senior-focused organizations, Medical Guardian is a name families and communities can rely on.Empowering IndependenceSeniors face many challenges as they age, but losing independence doesnt have to be one of them. Medical Guardians medical alert systems are designed to empower seniors to live life on their terms, with the freedom to pursue their passions and the confidence that help is always within reach.Whether youre a senior seeking greater independence, a caregiver looking for peace of mind, or a senior living community exploring safety solutions, Medical Guardian is here to support you every step of the way.For more information, visit MedicalGuardian.com or call 1-800-734-2092 to speak with a representative.