Cheese Lovers Rejoice!

Author

McKenney Home Care SWFL & MSC

For more information about the author, click to view their website: McKenney Home Care

Posted on

Sep 25, 2023

Book/Edition

Florida - Sarasota, Bradenton & Charlotte Counties , Florida - Southwest

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Cheese lovers can celebrate! According to a recent, decade-long study, cheese was associated with a reduction in all-cause mortality. Yes, cheese.

Cheese is a food that’s full of contradictions. Most everyone can agree that it is one of the most delicious foods known to man. Whether it’s a creamy slice of American cheese melted over a burger or freshly grated Romano over a favorite pasta, cheese adds flavor to any dish. For a long, time cheese has been seen as a fattening, calorie-filled ingredient, but is cheese considered healthy or is it the kind of thing that should be enjoyed occasionally? A recent study had surprising findings on the health benefits of cheese.

According to a study led by Dr. Maciej Banach of the Medical University of Lodz, Poland, cheese was found to protect from total mortality. Banach and colleagues analyzed national survey data from the 1999-2010 National Health and Nutrition Examination Survey, conducted by the Centers for Disease Control and Prevention (CDC). The researchers found eating any kind of dairy was associated with a 2% lower rate of total mortality. The study also found a 4% lower rate of stroke from dairy intake, along with a 7% lower rate for stroke with milk alone. Cheese reigned supreme with an 8% decrease in total mortality risk.

To those of who live and breathe cheese, rejoice. Study authors suggest that recommendations to limit cheese consumption be relaxed.

Break out the Brie! It’s time to celebrate.

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Local Services By This Author

McKenney Home Care

Non-Medical 9655 Tamiami Trail North, Naples, Florida, 34108

McKenney Home Care is a trusted provider of personalized home care services in Southwest Florida, committed to helping seniors maintain independence and quality of life in the comfort of their own homes. With a highly trained, compassionate team, McKenney Home Care offers a range of services, including companion care, skilled nursing, and specialized support for those with Alzheimers, dementia, or chronic conditions. Their client-centered approach ensures that every care plan is tailored to meet unique needs, from short-term recovery to ongoing care. McKenney Home Care is dedicated to enhancing the well-being of clients and providing peace of mind for families through reliable, high-quality in-home care solutions.McKenney Home Care offers a comprehensive range of in-home services designed to meet the unique needs of each client. Their services include:Personal Care Assistance: Bathing, dressing, grooming, and hygiene supportCompanion Care: Engaging companionship, socialization, and assistance with daily activitiesSkilled Nursing: Medication management, injections, wound care, and other medical services provided by licensed nursesAlzheimers and Dementia Care: Specialized support for memory care needs with compassionate, trained caregiversChronic Condition Management: Care plans tailored to clients with chronic conditions, including Parkinsons, diabetes, and cardiovascular diseaseHospital-to-Home Transition: Assistance with the transition from hospital to home, including follow-up care and support for recoveryEnd-of-Life and Hospice Support: Compassionate care focused on comfort and quality of lifeRespite Care: Temporary care to provide relief for primary caregiversTransportation and Errands: Safe transport for appointments, errands, and outingsMeal Preparation and Nutrition: Nutritious meal planning, preparation, and feeding assistance as neededLight Housekeeping and Home Safety: Assistance with household tasks to maintain a safe, clean environment

McKenney Home Care

Non-Medical 9021 Bonita Beach Road #200, Bonita Springs, FL, Bonita Springs, Florida, 34135

McKenney Home Care is a trusted provider of personalized home care services in Southwest Florida, committed to helping seniors maintain independence and quality of life in the comfort of their own homes. With a highly trained, compassionate team, McKenney Home Care offers a range of services, including companion care, skilled nursing, and specialized support for those with Alzheimers, dementia, or chronic conditions. Their client-centered approach ensures that every care plan is tailored to meet unique needs, from short-term recovery to ongoing care. McKenney Home Care is dedicated to enhancing the well-being of clients and providing peace of mind for families through reliable, high-quality in-home care solutions.McKenney Home Care offers a comprehensive range of in-home services designed to meet the unique needs of each client. Their services include:Personal Care Assistance: Bathing, dressing, grooming, and hygiene supportCompanion Care: Engaging companionship, socialization, and assistance with daily activitiesSkilled Nursing: Medication management, injections, wound care, and other medical services provided by licensed nursesAlzheimers and Dementia Care: Specialized support for memory care needs with compassionate, trained caregiversChronic Condition Management: Care plans tailored to clients with chronic conditions, including Parkinsons, diabetes, and cardiovascular diseaseHospital-to-Home Transition: Assistance with the transition from hospital to home, including follow-up care and support for recoveryEnd-of-Life and Hospice Support: Compassionate care focused on comfort and quality of lifeRespite Care: Temporary care to provide relief for primary caregiversTransportation and Errands: Safe transport for appointments, errands, and outingsMeal Preparation and Nutrition: Nutritious meal planning, preparation, and feeding assistance as neededLight Housekeeping and Home Safety: Assistance with household tasks to maintain a safe, clean environment

McKenney Home Care

Home Health 9021 Bonita Beach Road #200, Bonita Springs, FL, Bonita Springs, Florida, 34135

McKenney Home Care is a trusted provider of personalized home care services in Southwest Florida, committed to helping seniors maintain independence and quality of life in the comfort of their own homes. With a highly trained, compassionate team, McKenney Home Care offers a range of services, including companion care, skilled nursing, and specialized support for those with Alzheimers, dementia, or chronic conditions. Their client-centered approach ensures that every care plan is tailored to meet unique needs, from short-term recovery to ongoing care. McKenney Home Care is dedicated to enhancing the well-being of clients and providing peace of mind for families through reliable, high-quality in-home care solutions.McKenney Home Care offers a comprehensive range of in-home services designed to meet the unique needs of each client. Their services include:Personal Care Assistance: Bathing, dressing, grooming, and hygiene supportCompanion Care: Engaging companionship, socialization, and assistance with daily activitiesSkilled Nursing: Medication management, injections, wound care, and other medical services provided by licensed nursesAlzheimers and Dementia Care: Specialized support for memory care needs with compassionate, trained caregiversChronic Condition Management: Care plans tailored to clients with chronic conditions, including Parkinsons, diabetes, and cardiovascular diseaseHospital-to-Home Transition: Assistance with the transition from hospital to home, including follow-up care and support for recoveryEnd-of-Life and Hospice Support: Compassionate care focused on comfort and quality of lifeRespite Care: Temporary care to provide relief for primary caregiversTransportation and Errands: Safe transport for appointments, errands, and outingsMeal Preparation and Nutrition: Nutritious meal planning, preparation, and feeding assistance as neededLight Housekeeping and Home Safety: Assistance with household tasks to maintain a safe, clean environment