Guiding Seniors Through Transitions: Adjusting to a New Living Environment

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Senior Care Authority - Pittsburgh Market

For more information about the author, click to view their website: https://seniorcareauthority.com/locations/pittsburgh-pa/

Posted on

Sep 27, 2024

Book/Edition

Pennsylvania - Greater Pittsburgh Area

Change can be daunting at any age, but for seniors, adjusting to a new living environment can be particularly challenging. Whether moving into a retirement community, downsizing to a smaller home, or transitioning to an assisted living facility, the process can evoke a range of emotions and concerns. As caregivers, family members, or friends, it's important to recognize our responsibility to provide support and guidance during this transition period. Here are some valuable tips on how to help a senior adjust to a new living environment.

Start with Open Communication: Before the move, engage in open and honest conversations with the senior about their feelings, fears, and expectations regarding the transition. Listen attentively to their concerns and validate their emotions. Reassure them that their feelings are normal and offer your support whenever possible.

Familiarize Them with the New Environment: Visit the new living environment together before the move, if possible. Explore the surrounding neighborhood, and introduce them to staff members and fellow residents. Familiarizing them with their new surroundings can alleviate anxiety and make the transition feel less overwhelming.

Personalize Their Space: Help personalize their new living space to make it feel more like home. Bring familiar items such as family photos, a favorite comforter, and cherished mementos to decorate their room or apartment. Creating a comfortable and familiar environment can provide a sense of security and belonging.

Establish a Routine: Create a sense of normalcy by establishing a daily routine. Consistency and structure can help reduce feelings of uncertainty and anxiety. Set regular meal times, exercise sessions, and leisure activities to provide stability and promote a sense of control over their environment.

Encourage Socialization: Gently urge participation in social activities and engagement with other residents or neighbors. Building connections and forming friendships within the community can combat feelings of loneliness and isolation. Attend group events, classes, or outings together to facilitate social interactions and foster a sense of belonging.

Provide Emotional Support: Be patient and empathetic as your loved one navigates the challenges of adjusting to their new living environment. Offer emotional support and encouragement, and remind them that it's okay to feel unsettled or homesick initially. Validate their emotions; do not try to talk them out of their feelings.  Reassure them that they are not alone in this transition.

Seek Professional Assistance: Professional assistance from a counselor, therapist, or support group specializing in senior transitions can be a helpful resource if coping with the transition becomes too much of a struggle. Professional guidance can often facilitate a smoother adjustment process in new surroundings.

Senior Care Authority’s Peace of Mind Program: Our Peace of Mind program eases the stress of the move-in by providing extra support, verifying post-move-in needs and wants, and helps set realistic expectations between the resident, family, and staff. Our Peace of Mind program offers: Weekly visits to your loved one, an engaging activity, guided by family input, communication with care home, senior living community, medical providers, or others on your behalf,  Our experts can provide an extra set of eyes on your loved one. Simply put, we are able to be there when you cannot.

Helping an older adult adjust to a new living environment requires compassion and understanding. Remember to be patient, stay involved, and practice self-care along the way. With support and guidance, you can help someone can embrace their new living environment and thrive in this next chapter of their journey. Senior Care Authority experts are here to help. You don’t have to do this alone.

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Managing the financial aspects of long-term care for elderly loved ones can be a complex and challenging task for family caregivers. From planning for in-home support to exploring options like assisted living or nursing home care, the financial burden often adds to the already significant emotional and physical responsibilities they face. This article offers an overview of financial strategies and insurance options, providing valuable insights to help family caregivers navigate the complexities of long-term care planning and ensure their loved ones receive the care they need without undue financial strain.Understanding Long-Term Care NeedsLong-term care involves a variety of services designed to support seniors who need help with daily activities and medical care over an extended period. Whether its assistance with tasks like bathing, dressing, or managing medications, long-term care ensures that seniors are safe, comfortable, and well-cared for. The type of care can vary, from in-home support, where assistance is provided in a familiar environment, to more structured settings like assisted living facilities and nursing homes that offer continuous care and supervision. A study by Genworth Financial found that the average annual cost of a private room in a nursing home in 2023 was $108,600. Knowing the available options can help families make the best decisions for their senior loved ones.Cost Factors of Long-Term CareThe cost of long-term care is a significant consideration when planning for the future. Several factors affect these costs, including the level of care needed, where the services are provided, and how long the care will be required. 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Its best for those wanting to protect savings, and purchasing early helps keep premiums lower. Eligibility is based on factors like age and health, making early consideration important.Medicare and Medicaid: Whats Covered:Medicare only covers short-term care, not long-term services like nursing homes or ongoing in-home care. Medicaid covers long-term care but has strict income and asset requirements. Understanding both programs helps caregivers plan effectively for care costs.Veteran Benefits:Veterans may qualify for benefits such as Aid and Attendance to assist with long-term care expenses. Exploring these options can ease financial strain for veterans and their families, so knowing eligibility and applying is crucial.Government Programs and AssistanceWhen caring for elderly loved ones, government programs can provide crucial financial support for long-term care. 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Oral Care, Monitored Meals, and Aspiration Pneumonia: What We Dont Know We Dont Know in Health Care:

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One study shows that 1 in 10 deaths from pneumonia in elderly nursing home residents may be prevented by improving oral hygiene (Sjogren et al., 2008). Unfortunately, proper oral care and monitoring of meals is often overlooked in the health care setting.  Perhaps the greatest reason for this is the challenge that almost every health facility faces today: adequate staffing. When I started working in acute care as an RN over 20 years ago, nursing assistants (these are the staff generally responsible for proving oral care in an acute care setting) were typically responsible for 5-7 patients. Nurses had 3-5 patients (this was on a step down cardiac unit). Between the nurse and the assistant, we were able to provide oral care at every meal and offer one-on-one assistance to any patient that was at risk for aspiration. This is no longer the case.  RNs oftentimes look after upwards of 8 patients, and there is generally either no nursing assistant on the floor or only 1 for a patient load that can exceed 20.  Consequently, proper oral care is neglected.  I have often seen patients that are aspirating during meals, but do not have adequate staffing on hand to provide them with the supervision and monitoring that they need. This presents a hazardous catch-22: the aging individual needs to eat to maintain nutritional needs yet he/she needs assistance with eating to prevent aspirating pneumonia.   How can this be remedied? If the family is present, they can provide oral care and meal monitoring. If meal monitoring is required for an at-risk individual, its recommended to touch base with the health care team to inquire as to what the specific aspiration precautions are (every individual may have a different need and/or recommendation). A care companion can also be hired to provide the needed care. I hired a companion for my father when he was in a skilled nursing facility. He was not getting his teeth brushed or flossed regularly, and I was seeing a decline in his dentition. Having this extra support provided him with much needed assistance and the care companion had the added benefit of encouraging him to eat more at every meal, something that was a bonus as he was not meeting his nutrient needs. Touching base with staff to request that oral care and meal monitoring be done can also be helpful. Having an advocate to ensure necessary care is getting done can also be very effective in the health care setting.  What is proper oral care and effective meal monitoring?  Proper oral care includes brushing the teeth for at least 1 minute after every meal. It also includes using a soft bristle brush, fluoride toothpaste, flossing daily. A final component of oral care that is often not discussed is denture care. Dentures should be cleaned at least once per day and removed at bedtime. Removing them prior to sleeping can greatly reduce the risk of pneumonia (Iinuma et al. 2014). Effective meal monitoring includes adequate supervision during mealtime for those at risk of aspiration. Such supervision includes ensuring the individual is properly positioned for a meal (head of bed as high as can be tolerated and supine position), takes small bites, eats slowly, swallows a couple times in between each bite, and intermittently takes a sip of liquid to clear the mouth of food particles. The use of straws is generally not recommended for an individual at risk for aspiration as it propels the food to the back of the throat and hence can increase risk. I recall when I was working as a Registered Nurse (RN) in acute care that I was constantly removing straws from the bedside of at risk individuals and often reminding them to eat slowly and swallow at least twice between each bite to ensure food clearance. Individuals at risk for aspiration often require a modified texture diet as it can further prevent the aspiration of food and liquids.   This is a brief summary of the attention to detail needed in addressing oral hygiene and meal monitoring amongst the aging population. Both measures can play a significant role in reducing aspiration pneumonia.  If you would like more information on understanding proper oral care or any other questions that you may have regarding aging life care, please feel free to reach out to me.    Sources:1.      Sjogren P, Nilsson E, Forsell M, Johansson O, Hoogstraate J. 2008. A systematic review of the preventive effect of oral hygiene on pneumonia and respiratory tract infection in elderly people in hospitals and nursing homes: effect estimates and methodological quality of randomized controlled trials. J Am Geriatr Soc. 56:21242130. 2.      Iinuma T, Arai Y, Abe Y, Takayama M, Fukumoto M, Fukui Y, et al. 2014. Denture wearing during sleep doubles the risk of pneumonia in the very elderly. J Dent Res. doi: 10.1177/0022034514552493 3.      F Muller, 2015. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4541086/#   

Lets Get Heart Smart: How to Practice Health To Your Hearts Content - Legend Senior Living

By the time you read this, the reported deaths from COVID-19 and its variants in the U.S. will be close to 900,000. As staggering as that statistic is, its 400,000 short of the number of Americans killed by Heart Disease in the same time period. Heart disease is the leading cause of death for men and women of most racial and ethnic groups.Lets not allow the topic to overwhelm the fact theres a miracle inside your chest. Weighing about as much as a grapefruit, the heart is a powerful pump that drives five to six quarts of blood to every microscopic part of your body every second. And if it fails for even a second, the body is very unforgiving. Even though its the one piece of machinery driven by the brain, we tend to treat the heart like a kitchen appliance that we take for granted. Rarely serviced, rarely cleaned, and overworked until it burns out. Although heart bypass and transplant have become routine since the pioneering operations in the 1960s, its not like replacing the coffee maker you neglected too long. One Thing at a TimeThe better way to treat your heart with the respect it deserves is to start with changing just small habits. That way, youll avoid the relapse from trying to change everything at once and falling back to unhealthy heart habits inside of a month. The most obvious: if youre a smoker or heavy drinker, work on that first. Imagine a small team of remodelers arriving at your heart to do a makeover. The first thing theyre going to say is, Well, we cant do anything with the plumbing until we clear the smoke. Look for Help During Heart MonthQuitting smoking and reducing alcohol is never easy, but this is probably as good a time as any during the year to start a cessation program with help. February is American Heart Month, so youre likely to be reminded frequently of heart health and offered tips on modifying your routine to help your heart and prolong a happy life. If you only look to one place, trust the American Heart Association  www.heart.org. Prediabetes and Heart DiseaseWhats your blood sugar level? If you dont know, you should find out from your doctor if youre not already monitoring it yourself. You could be pre-diabetic without knowing it or showing any symptoms. Theres a good chance you could avoid becoming diabetic and reverse your pre-diabetic blood sugar to normal with relatively little change to your diet and a slight increase inyour activity. Diabetes has long been linked to heart disease, but recent studies suggest that reversing prediabetes is also linked to fewer heart attacks and strokes. 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Some preexisting conditions you cant control: irregular heartbeat, congenital (inherited) heart defects, sleep apnea (although this may be a product of obesity or alcohol consumption).Viruses and MyocarditisMyocarditis is an inflammation of the heart muscle mostly caused by a virus, including COVID-19, and can lead to left-sided heart failure. The left ventricle of the heart is the part that pumps oxygen-rich blood back to the body. This valve tends to stiffen with age. Thats one of the many reasons why age combined with a preexisting condition puts you at greater risk of death from COVID-19. Even survivors of the novel coronavirus infection can sustain permanent heart damage. All people must protect themselves and others from COVID-19 by observing precautions, not just because of its immediate lethality but also because of its impact on the heart, known and unknown. How to Start with Your HeartThe factors involved in heart health and the onset of heart disease are many, varied, and complicated. But the common preventions (listed here, from the Mayo Clinic) are simple. You probably already know them by heart, so to speak:Not smokingControlling certain conditions, such as high blood pressure and diabetesStaying physically activeEating healthy foodsMaintaining a healthy weightReducing and managing stress Those may seem like six significant challenges, especially if you take on all six. But you should notice something else about them. Almost every one of them can affect the other five. So, if you pick one, youll find it easier to take on the next one. People who quit smoking usually discover that they have more energy within the first week, and exercise becomes easier. A little exercise and switching out one unhealthy food will help with weight, stress, blood pressure, and diabetes. Easy does it, especially if youre 65 and older. Youve spent a whole life learning one way. You can take your time. Learn to enjoy your healthier heart. But start today.First, Get a Checkup!Most of the questions this article has raised in your mind (Whats my blood sugar level? Whats my blood pressure? I used to smoke am I at risk?) can all be answered in a single doctors visit with simple lab work done a few days before. Schedule it now, before you start a program of exercise and diet. And schedule a regular exam per your doctors recommendation. Relieving the stress of not knowing will be a good start on your way to a healthier heart.

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Senior Care Authority - North Pittsburgh

Housing Placement & Resource Specialists 2009 Mackenzie Way Suite 100, Cranberry Township, Pennsylvania, 16066

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Your coach can help your family find consensus or at least encourage everyones point of view to be voiced and listened to calmly. We are not therapists. We are trained to empower families to move forward with whatever process is most beneficial. Initial consultations are always offered at no charge.Cara Lapic is a dedicated, highly motivated professional who loves finding solutions to challenges. She has spent almost thirty years in the corporate and academic world doing just that.During her tenure in the corporate world, life changed drastically - her father passed, her mother was diagnosed with Alzheimers and she became a guardian to her sister, while at the same time dealing with a serious health issue herself. While learning to navigate the complex web of support services for her own family, she noticed her growing empathy for others needing to walk down the same road. Why not help them in their journey to make life as fulfilling as possible for their loved ones? She thought of no better way to move forward with her next chapter of work and giving back. She found Senior Care Authority could fulfill this desire for her.Caras education includes a BA in Business Administration, MS in Information Systems Management and a Doctorate in Information Systems and Communication. She has had robust training in Senior Care and has earned important certifications as a Certified Senior Advisor and Certified Dementia Practitioner. She has a national team of professionals to support her as she helps you navigate your options for your loved one. Cara is anxious to put her experience and training as a new owner of Senior Care Authority to work for you and your family today! She cant wait to meet you!  Contact her for an initial consultation and see how she can make a difference for the senior in your life.

Senior Care Authority - Pittsburgh

Housing Placement & Resource Specialists 651 Holiday Drive Suite 400, Pittsburgh, Pennsylvania, 15220

Senior Care Authority is a senior care consulting firm that helps families find the right care for their loved ones in the Pittsburgh area. Their team of Certified Senior Advisors (CSAs) are experts in senior care and can help you navigate the complex healthcare system, understand your options, and make informed decisions. Senior Care Authority is committed to providing compassionate and personalized care to their clients. FINDING SENIOR LIVING OPTIONSMaking the right care decision for your loved one can be a daunting task. There are so many options; the terminology is often unfamiliar and the terrain unknown. Senior Care Authority of Pittsburgh, Pennsylvania will streamline the process to make it easier for you to make informed choices and reduce the stress and pressure associated with such important decisions.Our team of Certified Senior Advisors carefully inspects locations from mid-to-larger size communities as well as smaller, residential care homes. We meet the staff, residents, family members when possible. State reports are reviewed to advise you of any citations or complaints issued against a particular provider. We have comprehensive knowledge and experience with all facets of senior living, from Independent Living to Assisted Living, to Memory Care and Skilled Nursing.Your Advisor will meet with you in person to discuss your options and then accompany you on visits to places that meet your criteria. We ensure that all your questions are answered, and assist with paperwork and negotiations. The hallmark of our service commitment is that we are by your side every step of the way.We are paid a referral fee by the communities and care homes so there is no cost to you for our placement services. In the rare case where we are not contracted with a community, your Advisor will let you know at the outset and explain any fees that might be incurred, should you choose that location. You can expect total transparency from us and we respect your right to choice.ELDERCARE CONSULTINGSometimes our families need help with challenging transitions, endless decision-making and navigating a complex healthcare system. This can include facilitating essential conversations between family members, locating a skilled nursing facility, home care agency or caregiver selection, long distance caregiving, finding the right resources and learning how to access them, or regular visits to your loved one, providing you with "peace of mind" when you are unable to visit.  It can be comforting to have someone partner with you who is outside the emotional landscape of the family: doing research, talking to providers, organizing paperwork, or finding those "needle in a haystack" resources  a go-to person you can turn to when things get overwhelming. No care plan is cookie cutter. We customize our services for your family. We are your advocates on this often difficult journey and help you track the endless details.There is no cost for an initial consultation. You and your Advisor can get to know each other and decide if working together is a good fit to meet your needs.ADVOCACYAn advocate can be a good friend to have on your side, especially when things get complicated. When navigating the healthcare system, sometimes there is so much information being offered that it is nearly impossible to hold it alone and sort out what you have been told. As your advocate and coach, we do our best to ensure that everyone understands the information being dispensed and that your questions are answered appropriately.FAMILY COACHINGA third party who is outside of the emotional landscape of the family during tough decision-making can be a great benefit. Each family has its own dynamic and a coach can help make sure everyone is heard and seen, and that everyone is treated fairly, even if you dont all agree. Your coach can help your family find consensus or at least encourage everyones point of view to be voiced and listened to calmly. We are not therapists. We are trained to empower families to move forward with whatever process is most beneficial. Initial consultations are always offered at no charge.Kathy Thompson is the owner of Senior Care Authority for the Pittsburgh area of Allegheny and Westmoreland counties. She became a Certified Senior Advisor to help families and seniors navigate the broad, confusing, and stressful decisions regarding senior living options. From her mothers fight with cancer, she has learned that life can change instantly. Her mission is to help families get the necessary resources and information they need in a timely fashion to be able to make the best educated decision for their elder parent or loved ones.Kathy understands that choosing the right senior care is a difficult decision, and she is here to help you every step of the way.  Contact her for an initial consultation and see how she can make a difference for the senior in your life.