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At Sagora Senior Living we are constantly creating new experiences to engage our residents and find exciting ways to showcase our amazing communities and how we truly embrace each moment we create together! This year we are introducing a new segment that you will see occasionally on our blog. The Sagora Senior Living Education Series will be featured from time to time and will provide useful information to help educate our community.
Our first Sagora Senior Living Education piece is a deep dive into the different types of senior living! According to the U.S. Department of Health and Human Services, “the number of people at least 65 years old who will need to move to senior living communities at some point is predicted to rise from 15 million in 2000 to 27 million by 2050.” A time may come when you or your loved one decide that moving to a more supportive environment like a senior living community is the best way to age optimally and ensure access to quality care. The options and information can be a bit overwhelming. Read on to learn more about your options and which type of community might be right for you or your loved one.
What Are Senior Living Communities, Exactly?
Senior living communities are communities or housing arrangements designed to cater to the living requirements of older adults and provide safe, healthy, and comfortable long-term care. Some communities cater to the general needs of older adults, such as physical accessibility, while others are specifically designed for people with chronic cognitive health conditions like dementia. Senior living communities may also provide recreational and fitness facilities, housekeeping services, continuing education opportunities, transportation assistance, medical care services and other essential and non-essential services to support residents in everyday life.
Signs It’s Time to Consider Senior Living
According to Richard Marottoli, M.D., a geriatrics specialist at Yale Medicine in Connecticut, it’s time to consider senior living if you feel isolated in your current living environment and want more of a community. Senior living communities may also be best for you if home maintenance and upkeep become too bothersome or if you worry about leaving your home unattended when traveling, he adds.
Sarah Hobgood, M.D., a geriatrics specialist at VCU Health in Richmond, Virginia, agrees with Dr. Marottoli, adding that it’s time to consider senior living if:
Different Types of Senior Living Communities
Just like people, not every senior living community is created equal. Consider how the various types of communities differ as you assess the needs of yourself or your loved one. While there are 7 main types of senior living, at Sagora Senior Living we specialize in the 4 most common options – Independent Living, Assisted Living, Memory Care, and Respite Services.
Independent living (Offered at Sagora Senior Living Communities)
Designed for older adults looking to enjoy the benefits of a community while maintaining their freedom. Independent living offers basic services including dining options and regular housekeeping. Independent living comes in many forms, from subsidized senior housing to continuing care retirement communities. This can be a great introduction to senior housing as it provides the best of both worlds.
At Sagora Senior Living’s Independent Living communities, you wake up and the day is yours and yours alone. Our comfortable apartments and cottages, unparalleled service and numerous amenities mean you can truly embrace the retirement lifestyle you deserve!
Assisted Living (Offered at Sagora Senior Living Communities)
Balancing the line between independent living and additional support care are assisted living services. This option can be perfect for those needing a little more assistance. With on-call staff, trained chefs, scheduled activities and more, assisted living communities are a popular option for many aging Americans.
At Sagora Senior Living, we understand having people you can depend on is important. Our Assisted Living communities provide additional support services and personal care for our residents when needed. Our team members aim to maximize your independence and comfort. This, combined with our five-star amenities, relaxing living spaces and enriching activities, gives you a peaceful home with a family of people you can trust.
Memory Care (Offered at Sagora Senior Living Communities)
This specialized senior housing option caters to a safe and secure environment for those suffering from illnesses such as dementia and Alzheimer’s. Offering around-the-clock care, residents receive the attention they need.
Sagora Senior Living’s memory care program is designed to meet the dynamic needs of families and seniors dealing with Alzheimer’s, dementia and other memory-related diseases. We have experienced and compassionate team members that provide love and comfort to our residents every day. It is our mission to cherish and support our residents in every way possible to ensure a complete and fulfilling life. Consistent sights, sounds, aromas, and objects increase comfort and decrease anxiety. Residents have the freedom to interact with others or have privacy. Team Members’ communication with residents soothes and helps redirect their focus to positive memories and activities. We care, and it shows.
Respite Services (Offered at Sagora Senior Living Communities)
Are you a caregiver looking for support? Respite services may be the solution to help your loved one live in place. Respite services provide professional assistance with daily activities and provide a break from the emotion and physical toll of caregiving.
At Sagora Senior Living, we provide short term respite care in our Assisted Living and Memory Care Communities. Our caregivers provide the assistance and companionship you need in order to maintain your lifestyle and care while your caregiver is away. We know that one size does not fit all! That’s why we develop personal plans tailored to meet your specific needs and goals.
Residential Care Homes
For those not requiring 24-hour assistance, residential care homes can be the right fit. They offer a certain level of independence while providing assistance with daily activities. These communities help with everything from transportation to medication distribution to make day-to-day life a little easier.
Skilled Nursing
Skilled nursing homes are unique in that they provide 24-hour medical care. Staffed with in-house nurses, doctors and other medical practitioners, skilled nursing facilities provide a high level of assistance for those with medical conditions.
Retirement Community/55+ Community
Get social and stay active at a traditional retirement community. With several styles of communities, from age-restricted active adult communities to leisure communities, there are options available for almost any senior. Retirement communities make up for their lack of in-home care with greater resident autonomy, superior amenities, and far-reaching social platforms.
What Experts Say About Choosing the Right Senior Living Community
“Whether an older adult should move to a senior-specific residence, and which one, if so, is highly dependent on individual circumstances,” says Brock Beamer, M.D., a geriatrician with the Geriatric Research, Education and Clinical Center in Maryland. Generally, your choice of senior living communities will depend on affordability, proximity to family and friends, and available residences in the geographical area you wish to live in, explains Dr. Beamer.
Meanwhile, Dr. Hobgood, recommends considering the complexity of any medical conditions you may have and what kind of senior living community might be able to cater to your health needs now and years in the future. She advises that you also think about how much you prefer socializing with other people and whether you might prefer aging in place in the future (and what kind of resources you might need to make that arrangement a sustainable one).
Before making a decision, visit any communities you’re interested in, and spend as much time as possible to get a sense of what living there might look like, advises Dr. Marottoli. Also, speak with people who live there to get their views on the benefits and drawbacks of living in the community. Furthermore, consider a community’s proximity to your health care providers, family members and friends, transportation resources and activities you’re involved in, says Dr. Marottolo. By considering these factors, you can make your move and transition into a senior living environment a more seamless and comfortable one. Ultimately, it’s about finding a place where you or your loved one feels respected, listened to, and cared for.
We are proud to play a vital role in helping seniors live longer and the best life possible. With 62 communities in 12 different states, Sagora Senior Living offers seniors the chance to live in active, social communities where they can thrive on a daily basis.
Our eyes are incredibly precious, yet its easy to take our vision for granted until problems arise. Lets focus on proactive steps to maintain and improve our eye health. Here are some tips to keep your vision in top shape:Schedule Regular Eye Exams:One of the best ways to safeguard your vision is by scheduling regular eye exams. Comprehensive eye exams can detect vision problems early on, allowing for prompt treatment and prevention of further complications. Make it a priority to see your eye doctor at least once a year, even if you dont currently wear glasses or contact lenses.Protect Your Eyes from UV Rays: Just like your skin, your eyes can be damaged by the suns harmful UV rays. Whenever youre outdoors, especially on bright, sunny days, wear sunglasses that offer UV protection. Look for sunglasses that block 100% of UVA and UVB rays to shield your eyes from potential damage. Give Your Eyes a Break from Screens: In todays digital age, many of us spend a significant amount of time staring at screens, whether its for work, leisure, or staying connected. Prolonged screen time can lead to digital eye strain, characterized by symptoms like dry eyes, blurred vision, and headaches. To reduce eye strain, follow the 20-20-20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away.Eat a Balanced Diet:Nutrition plays a crucial role in maintaining eye health. Incorporate foods rich in vitamins and antioxidants, such as leafy greens, colorful fruits and vegetables, fish high in omega-3 fatty acids, and nuts and seeds. These nutrients can help protect against age-related vision problems like macular degeneration and cataracts.Practice Good Eye Hygiene:Proper eye hygiene is essential for preventing eye infections and irritation. Wash your hands frequently, especially before touching your eyes or handling contact lenses. Follow your eye doctors recommendations for contact lens care, including proper cleaning, disinfecting, and storage.Stay Hydrated: Dehydration can contribute to dry eyes, so be sure to drink an adequate amount of water throughout the day. Aim for at least eight glasses of water daily to keep your eyes and body hydrated.Get Plenty of Sleep:Adequate sleep is crucial for overall health, including eye health. During sleep, your eyes receive much-needed rest and replenishment. Aim for 7-9 hours of quality sleep each night to help reduce eye fatigue and maintain optimal visual function.By incorporating these simple yet effective tips into your daily routine, you can help protect and preserve your precious eyesight for years to come.Your eyesight is irreplaceable, so take care of your eyes today for a brighter tomorrow!
Moving to a new home can be scary and stressful, especially for older people. But don't worry! Here are some easy ways to make moving day less scary and more fun.1. Pick the Right HomeFirst, choose a new home that feels good. Think about what you like. Do you want a garden view? Do you need help with cooking? Make sure your new home has what you need to be happy.2. Make ListsWrite down everything you need to do. This helps you remember important things. Start early and take your time. Don't rush!3. Choose Special ThingsWhen you move to a smaller home, you can't take everything. Pick the things that mean the most to you. It's okay to feel sad about leaving some things behind.4. Get Help from MoversHiring people to help you move can make things much easier. They know how to pack and move your stuff safely.5. Use Good BoxesUse boxes that stack well. Plastic boxes with lids are great because they're easy to pack and unpack.6. Say Goodbye to Your Old HomeHave a party to say goodbye to your old home. Take lots of pictures to remember it. This can help you feel better about moving.7. Think Happy ThoughtsMoving can be exciting! Think about all the fun new things you'll do in your new home. You might make new friends or try new activities.8. Pack a Special BagPack a bag with things you'll need right away in your new home. Put in things like:MedicineToothbrush and toothpastePajamasSnacks and waterThis way, you won't have to search through all your boxes on the first night.9. Make a Moving Day PlanPlan out your moving day. Know when you'll leave and when you should arrive at your new home. Don't forget to plan for breaks along the way.Remember, moving can be a big change, but it can also be the start of a great new adventure in your life!
When moving to a senior living community, it's important to know what to bring and what to leave behind. This guide will help you pack smart for your new home.Before You Start PackingVisit Your New Home: Take a look at how big your new space is.Talk to Residents: Ask people who already live there about what they brought and what they wish they had.Check with Staff: Find out what furniture and items the community provides and which items are not allowed.Involve Family: Let your family pick items they might want to keep, especially heirlooms.What to BringClothes and Personal ItemsEveryday clothesToiletries like toothbrush and shampooMedicationsMobility aids, like walkers or canesSpecial ItemsPhotos and artwork that you loveSmall mementos that make you feel at homeFurniture (if there's room)A comfortable chairA small table or nightstandA bed (if not provided)Lamps for lightingOther Important ThingsBedding and blanketsKitchen items if you have a small kitchen areaTV or radio (if allowed)Pet supplies if pets are permittedWhat Not to BringExpensive jewelry or valuable items that could be lost or damagedClothes you no longer wearLarge furniture pieces that won't fitBig appliances that the community providesHeaters or air conditioners that may not be allowedLarge rugs that could be a tripping hazardRemember, your new home will be smaller, so you'll need to choose carefully what to bring. It's perfectly okay to ask for help from family or friends if packing feels overwhelming.
Elison Assisted Living of Bella Vita provides compassionate care in a friendly, warm environment. Enjoy lush, tropical living in the charming city of Venice, with a historic downtown, exceptional medical facilities and great local restaurants. We believe that life is meant to be lived as vibrantly as possible, and were here to take you there. With individualized care plans tailored to residents specific needs, spacious apartments, robust lifestyle programming and chef-prepared, restaurant-quality meals, were dedicated to making sure our residents thrive each and every day. From taking a walk through our screened lanais with waterfront views to enjoying Happy Hour with new friends and neighbors, you or your loved one will love living here and being a part of our Elison family.