The Seniors Guide for Decluttering and Feeling at Home

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Senior Housing Solutions

Posted on

Jan 09, 2022

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Florida - Southwest

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Adjusting to life in a retirement home can be tough it involves big changes, like leaving behind a home and all the memories it contains, as well as the feeling of losing a measure of freedom. Psychologists say that even positive changes can be as hard to adapt toas negative ones are, but you can help your loved one make a smooth transition.
Here's how.
Preparing Your Loved One and Yourself for a Move to a Retirement Home
Before your parent, family member or friend moves into a retirement home or assisted-living facility, everyone involved needs to know what to expect. Sharing the timetable with your loved one can take some of the uncertainty away, so make sure that everyone involved knows when to start packing, when the move will occur, and when you'll come to your loved ones new home to help with the transition.
Also, keep in mind:

This type of move can involve significant downsizing that requires you to put your organizational skills to the test.
Your loved one may have mixed feelings about the move, and he or she may be reluctant to make such a big change.
Your attitude about the process, and the way you handle the situation, can have a big impact on how easy (or how difficult) it is on your loved one.


Set Firm Dates

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Create a calendar to share with your loved one and others involved in the move. Pick dates for:

Downsizing and packing
Charity pick-ups, a garage or estate sale, or trash pick-up
Booking a moving truck or asking friends and family come to help
Moving day
Unpacking boxes and setting up the new place


Decluttering and Downsizing
Packing is stressful no matter how you look at it. Take it slowly (and start early, if that's what it takes) to make things easier on your parent, friend or family member. Remember that your loved ones participation can help him or her feel in control, which can minimize anxiety and quell nervousness about the big move but also remember that this is a big job, and too much at once can be overwhelming. Try to keep packing, sorting and organizing confined to less than a couple of hours per day, and make it a sociable experience. If your loved one wants to stop and reminisce, join in; its not going to hurt anything.
If the person whos moving has a lot of stuff (furniture, keepsakes, and other things that cant come along), there's a big decision on the horizon. He or she will have to decide whether to put everything in storage, hold a yard sale, or divide items between family members. This should definitely be your loved ones decision were talking about his or her belongings, not yours (think about how you'd feel if someone suddenly took the reins and dictated what was going to happen to your stuff).
Together, you can categorize each item and decide what your family member, parent or friend will take, store, donate or sell. Storage may be the best option, at least psychologically speaking, for your loved one. He or she still owns the furniture, mementos and other items, which can make adjusting to the retirement home that much easier.
You can usually get rid of old and useless items, like old bills and paperwork that's no longer necessary, but be on the lookout for important documents that you and your loved one must keep, such as:

Birth certificates
Deeds
Diplomas and degrees
Financial documents
Medical records
Military records
Passports
Powers of attorney
Wills


Keep all the important documents in a central location, and let other family members know where it is so nobody gets the wrong idea or feels left out of the process. Try to put it all somewhere neutral, like a safe deposit box.
If your loved one is okay with it, have adult children claim their own (but only their own!) keepsakes during the process. Old sports trophies, high school yearbooks and other items can go home with their owners to make things easier for everyone.
Pro tip: Sort before you start packing. Go through each room with colored tags to mark items for their final destinations. Remember that seniors can and should bring mementos and keepsakes to his or her new place so it feels like home.
If your loved one has pets, you'll have to make arrangements for them, too. Let your parent, family member or friend decide where they'll go, if possible; having no say in what happens to a beloved pet can be incredibly traumatic.

What if You Cant Get Your Loved One to Part With Items?
Many people don't want to let go of things they feel are important. If its absolutely necessary (like when storage isn't an option), you can try:

Talking to an antique dealer to find out how much items are worth. Sometimes a dollar figure can make a big difference in a persons decision-making process.
Hiring a professional organizer. If you're too close to the situation and your help becomes frustrating for your loved one, it might be best to bring in an impartial third party who's used to helping people let go.
Letting your loved one know where the items will go and that they'll be treasured. This is especially important with things tied to the family legacy, like old documents and photos.


Handle the Paperwork

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You may need to change your loved ones address, transfer utilities to someone else's name, or finalize registration at your friend or family members retirement home or assisted living facility. Make sure you tackle each of these issues early so you're not scrambling later. Don't forget to update the address for your loved ones:

Bank accounts
Credit card accounts
Drivers license and vehicle registration
Insurance policies
Investment and retirement accounts
Medicare and Social Security
Newspaper and magazine registrations
Voter registration

After the Move
Adjusting to a new environment, particularly if its a lot different than the old one, can take weeks or months. Your loved one needs plenty of time to settle in, get to know people (including caregivers) and start to feel at home, so dont try to rush the process. Everyone reacts differently; where one person may feel relief at not having to maintain a big house alone, another might feel a little lost and miss their home, friends and belongings.
Here's how you can help.
Understand That the Move Represents a Loss
As an adult child, friend or family member, its easy to look at your loved ones move as a fresh start. He or she will have cooked meals, nothing to clean and friends living right next door.
Your loved one might see that, too, but he or she is also mourning the loss of a home, belongings and community and at the same time, the realization that old age or health issues has necessitated the move is sinking in. Avoid trying to force your family member or friend into the new social scene, too. Making new friends and getting comfortable takes time.
Be kind, patient and understanding with your loved one. Remember that you, too, will one day be in a similar situation.
Make Memories and Continuity a Priority

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Find a shelf, cabinet or drawer where your loved one can easily access photo albums and other mementos. Hang his or her favorite pieces of art on the walls, and try to set up the space so its comfortable and homey. If your loved one has a favorite recliner, a family heirloom or other important items, make room for them.
If your loved one wants new items, like a flat-screen TV or something that will make the space more enjoyable, go for it sometimes having something shiny and new makes the transition easier.
Show Support and Visit Often
Familiar faces can make living in a new place a lot easier, so visit as often as you can (or as often as your loved one wants you to). If you cant visit, see if someone can help your loved one Skype or FaceTime you, or make regular phone calls to check up on him or her.
Refer to the new place as home, not the home or anything else. The way you talk about the assisted living facility will impact the way your parent, family member or friend feels about it, and its important that you don't forget how powerful that can be.
Have You Helped a Senior Transition to a Retirement Home?
Whether your loved one is moving to Phoenix, AZ, Orlando, FL, or somewhere else entirely, adjusting to life in a new place can be challenging. Wed love to hear your tips and tricks for helping a friend, parent or other family member transition into a retirement home or assisted living facility, so please share what worked or what didn't for you in the comments.

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With stores putting out holiday decorations well before Halloween, it is hard to avoid the hype surrounding the holiday season.For most people, it is an anticipated time of year with traditions, memories and family gatherings. But for older residents, these same reasons may result in the blues, making the holidays a challenging time. Sometimes beloved traditions and family gatherings become out of reach as we age and may be isolated from friends and families. Holidays may remind us of the passing of time, who is missing in our lives and who is not nearby. The loss of holiday traditions and gatherings often changes the way we feel about the holidays. Sometimes reminiscing on traditions that have gone can fuel feelings of loneliness.An AARP study found that 31% of respondents felt lonely during the holiday season. Additionally, another 41% worried about a family member or friend feeling lonesome. Whats more, more than 12 million Americans over age 65 live alone, according to the American Psychological Association. As children grow up and move away, neighborhoods change, and friends pass, the opportunities for close connections sometimes become limited. Financial constraints and loss of independence and mobility can change looking forward to the holidays to dreading them. To help avoid the holiday blues, here are some steps you can take to restore holiday joy.      Find new ways to connect, such as video chat and email. Write letters, cards and call. You do not have to wait for family members to reach out. Take initiative. Connecting with others is one of the best ways to relieve loneliness.      It is heathy to feel sadness about missing family and friends. It is important to acknowledge your feelings.       Volunteer and help others. If you are able, you can help with daily tasks that may seem overwhelming or share a meal.       If you are feeling lonely, maybe your neighbor is, too. Being available for someone else is good medicine.      Be kind to yourself. Continue your wellness routines and healthy habits.      Rethink how you do things this season. Joy is not limited to the last two months of the year! Every day can be treated as a holiday!      Consider trying a new activity or hobby or teach someone something you are good at.      Limit screen time. A constant diet of bad news creates anxiety.       Resolve to make the best of the holidays but adjust your expectations and adopt realistic goals. While the holidays may look different over time, they can still be meaningful. The most important thing to make someone feel special this season is to simply spend time with them. If you cannot participate in person, FaceTime or Zoom also work.Here are other ways you can help others (and yourself) find joy in the holidays and help banish the holiday blues:      Share your traditions with others and enjoy theirs. Reflect about past holidays as you unpack cherished decorations. Listen to the stories of others and ask about special pieces.       Make a conscious effort to be available for those who might be feeling isolated. Plan a regular call or visit or reach out with a video call or old-fashioned letter.       For anyone who might be struggling with holiday loneliness, provide a comfortable space for them to talk. Save judgments or problem solving and simply have a genuine conversation.      As you plan your celebrations, look for ways to be inclusive. Extending an invitation may not be enough to make others feel included. Being with a crowd of strangers who have little in common can still feel very lonely.      Being recognized and honored goes a long way in combating loneliness. Be open to asking about and including favorite memories such as treasured decorations, traditional treats and meaningful music.      Religious organizations often offer extra social and/or spiritual support. Just talking with someone can go a long way.      Bring or send familiar treats that represent holiday customs for elders to enjoy and share. Often, holiday blues are temporary. However, if symptoms last for more than two weeks, they can indicate clinical anxiety or depression. According to the National Institute of Mental Health (NIMH), socially isolated older adults are at higher risk for depression.It may be time to seek help if you or someone you love is experiencing any of these common symptoms of depression:      Feeling so down you cannot shake it off      Too little or too much sleep, or interruptions through the night      Changes in appetite; eating more or less than usual      Difficulty concentrating      Lack of interest in the things that typically make you happy      Irritability      Lack of interest in socializing or engaging with others. Plan to look for and spread cheer this season, but if the holiday blues linger well beyond the season, discuss your symptoms with your primary care provider.ABOUT THE AUTHOR Courtney L. Whitt, Ph.D. is Director of Behavioral Health at Healthcare Network, which offers behavioral health services as a routine part of comprehensive care and traditional counseling services. Healthcare Network provides quality primary care services for children and adults in locations throughout Collier County. To learn more or make an appointment, please call 239.658.3000 or visit HealthcareSWFL.org.

Simple Ways To Support a Loved One After a Loss

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Avoid these investment mistakes

We all make mistakes in many areas of life. These mistakes are usually fairly harmless we took a wrong turn while driving, used the wrong ingredients in a recipe and so on. But sometimes, our mistakes can be costly especially those connected to investing.Here are some of the most common investment mistakes: Too much buying and selling Some people find it exciting to constantly buy and sell investments in the pursuit of big gains. Yet, frequent trading can work against you in a couple of ways. First, it can be expensive if youre always buying and selling investments, you could rack up taxes, fees and commissions. Perhaps even more important, though, excessive purchases and sales can make it difficult to follow a unified, cohesive investment strategy. Such a strategy requires, among other things, careful construction and management of an investment portfolio thats appropriate for your goals, risk tolerance and time horizon. Heavy trading can disrupt this strategy. Failing to diversify If you only owned one type of asset, such as growth-oriented stocks, your portfolio could take a hit when the financial markets go through a downturn. But not all investments will respond the same way to the same forces for example, stocks and bonds can move in different directions at any given time. And thats why its usually a good idea to own a mix of investments, which can include domestic and foreign stocks, bonds, certificates of deposit (CDs) and government securities. Keep in mind, though, that while diversification can help reduce the impact of market volatility, it cant guarantee profits or protect against losses in a declining market. Trying to time the market Buy low and sell high might be the original piece of investment advice, but its pretty hard to follow because no one can really predict when an investment will reach low or high points. Also, trying to time the market in this way can lead to bad decisions, such as selling investments whose price has dropped, even if these same investments still have good business fundamentals and strong prospects. Not understanding what youre investing in If you dont know the nature of investments when you buy them, you could set yourself up for unpleasant surprises. For example, some companies, by the very nature of their business and the type of industry theyre in, may consistently pay dividends to their investors even though their stock prices may only show relatively modest price gains over time. If you bought shares of this stock, thinking it had the potential to achieve quite substantial appreciation, you might end up disappointed. Making the wrong comparisons Youre no doubt familiar with some of the most well-known investment benchmarks the S&P 500, Dow Jones Industrial Average and the Nasdaq Composite. But it might be counterproductive to compare your results against these indexes. If you have a diversified portfolio, youll own an array of investments that wont fit into any single index or benchmark, so you wont get an apples-to-apples comparison. Youre better off comparing your portfolios performance against the only benchmark that really matters the progress you need to make to help achieve your goals.Investing will always have its challenges but you can help make it easier on yourself by staying away from as many mistakes as possible.Chad Choate III, AAMS828 3rd Avenue WestBradenton, FL 34205941-462-2445chad.choate@edwardjones.comThis article was written by Edward Jones for use by your local Edward Jones Financial Advisor.Edward Jones, Member SIPC

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The Matchmaker of Senior Housing in SWFL.  With over 30 years of experience, Senior Housing Solutions is a knowledgeable and local resource for you when considering senior living options in Southwest Florida. Established in 2008, we are the first senior housing referral company in the area and have maintained a long-standing quality reputation. We look beyond the fancy decor and evaluate communities on quality of care and services, resident satisfaction, health care violations, staff turnover and financial stability to eliminate the guesswork when trying to find the best place option for you. We understand the complexities of this decision and provide support every step of the way. Call us today for our FREE service 239-595-0207.