Three Ways Senior Living Communities Encourage Active Living in Florida

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The Meridian at Punta Gorda Isles

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Posted on

Jul 26, 2024

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Florida - Sarasota, Bradenton & Charlotte Counties

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As Plato said, “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” Living an active life, even in our older years, is paramount to overall positive health outcomes. Studies show that older adults who participate in any exercise tend to live longer, reduce the risk of contracting diseases and developing disabilities, even if they start between the ages of 70 and 85. As we come out of social isolation influenced by the global pandemic, seniors are seeking ways to be active and live a healthy lifestyle. 

Seniors who choose to live in a communal setting have a myriad of opportunities to be active. Our communities offer a wide range of opportunities to nurture new friendships, learn new things, have fun, and stay healthy. Below are three ways our community encourages active living:

1. Activity Calendar
Our residents enjoy active living including daily engagement and social activities. A dedicated Life Engagement Coordinator teams with residents to develop activity calendars that are personalized to complement residents’ interests and needs so they can live life their own way. The Life Engagement Coordinator plans activities that have been proven to support complete whole-body wellness for older adults that meet mental, physical, and psychosocial needs.

2. Peer Pressure
Seniors living on their own may not have the same opportunities or motivation to get active as those who live in a community of peers with designated activity spaces and scheduled activities. It is much easier to kick start a fitness program or participate in an educational seminar with a buddy in a structured setting than going at it alone.

3. Variety of programs
Every day can be different in a senior living community. Our community offers a choice of movement activities ranging from yoga to Highway to Healthy exercise classes, based on resident preference and abilities. With so many choices, residents have numerous opportunities to find their passion and enjoy it with others who have similar interests. 

CDC research shows that seniors who are physically active enjoy immediate health benefits. In fact, active seniors may also benefit from stress reduction and better sleep. We offer an environment that supports active living where their residents can thrive. 

Contact us today to learn more about how we provide a full range of activities that help our residents physically, cognitively, and psychologically. We’re here for you.

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The Meridian at Punta Gorda Isles

Assisted Living 2001 Aqui Esta Dr., Punta Gorda, Florida, 33950

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The Meridian at Punta Gorda Isles

Independent Living 2001 Aqui Esta Dr., Punta Gorda, Florida, 33950

Come Home to The Meridian at Punta Gorda IslesDesigned for Great LivingIntroducing The Meridian at Punta Gorda Isles, where our beautiful community becomes the backdrop to your new life and your fresh start. Be proud to call our community home with its well-designed, updated apartment homes with convenient features, expert care, delicious dining, lake views, enriching activity offerings, and beautiful amenity spaces.For those with loved ones with dementia, our distinctive MONTESSORI MOMENTS IN TIME memory care programming incorporates the benefits of Montessori principles into the daily experience of our residents. Through each resident's Life Story, our Memory Care Director can incorporate purposeful and meaningful activity that can bring more joy into their life. Supportive Independent LivingRetirement Living at its FunnestSupportive Independent Living at The Meridian at Punta Gorda Isles frees active seniors to live the full life they deserve. Spacious apartment homes offer cozy living spaces without the obligations of household maintenance. Enjoy your private kitchenette and savor flavors from the daily special at the in-house restaurant. The day is full of potential with a calendar filled with exciting events, outings to nearby attractions, and a community rich with amenities. If care is ever required, you can stay in place and get the services you need.In-Home FeaturesStudios, One-Bedroom and Two-Bedroom Apartments AvailablePremier Water View Rooms AvailableMove-In AssistanceUtilities IncludedKitchenettesStainless Steel RefrigeratorStainless Steel MicrowaveSolid Surface CountertopsLuxury Vinyl Plank Flooring and CarpetSafety FeaturesNurse Call SystemTrash ServiceLaundry ServiceResort-Style Services & AmenitiesBeautiful Community in Punta Gorda IslesChoice of Luxury Apartment Style - Studios, One-Bedrooms and Two-BedroomsDaily Social Activities and Wellness ProgrammingGracious Dining Room with Water ViewsThree Chef-Prepared Meals Per DayOutdoor PatiosBistroCoffee Lounge and BarCreative StudioMultipurpose Activity RoomState-of-the-Art Fitness CenterLibraryBilliards RoomSalonCard RoomGathering Lounges on All Three LevelsPrivate Dining Room for More Intimate Gatherings or PartiesTheaterComputer RoomWeekly Housekeeping and Linen ServicesConcierge ServicesAll Utilities IncludedScheduled Transportation 

The Meridian at Punta Gorda Isles

Memory Care 2001 Aqui Esta Drive, Punta Gorda, Florida, 33950

Come Home to The Meridian at Punta Gorda IslesDesigned for Great LivingIntroducing The Meridian at Punta Gorda Isles, where our beautiful community becomes the backdrop to your new life and your fresh start. Be proud to call our community home with its well-designed, updated apartment homes with convenient features, expert care, delicious dining, lake views, enriching activity offerings, and beautiful amenity spaces.For those with loved ones with dementia, our distinctive MONTESSORI MOMENTS IN TIME memory care programming incorporates the benefits of Montessori principles into the daily experience of our residents. Through each resident's Life Story, our Memory Care Director can incorporate purposeful and meaningful activity that can bring more joy into their life. Montessori Moments in Time Memory CareExclusive to Meridian Senior Living CommunitiesOur Montessori Moments in Time program is the cornerstone of Meridian Senior Living's comprehensive approach to memory care and was developed through extensive research and first-hand experience with our residents throughout the years. We strive every day to integrate purpose and meaningful moments into the lives of our memory care residents through a customized program, honoring our residents and their journey with Alzheimer's or other dementia. Our secure, specialized memory care neighborhood offers spacious private suites in a home-like setting, with supervised access to amenities, and care by our highly trained and compassionate staff.Care with Respect & DignityOur memory care program is based on a platform of respectrespect for each individual as people who are important, with significant life stories, talents and preferences. We provide our memory care residents with a positive and intentional experience at our community. Our Life Engagement programming seeks to reduce agitation and inspire conversation. Understanding resident preferences and past historytheir loves, likes, occupations, family members, and morecan help us identify and troubleshoot why a resident may be upset and redirect behaviors to bring moments of joy into social interactions.It All Starts With The Resident Life StoryWho our residents are and the lives theyve led are important elements to providing the best care. Understanding what makes them tick, what causes agitation and what inspires joy is crucial as we build out programming and learn the best way to communicate with one another. Before someone joins our community we ask that families complete a Resident Life Story that shares with our team all the information we need to offer a meaningful experience.