Here at Encompass Health - Littleton we offer Chair Yoga Class for people that are diagnosed with Parkinson's Disease.-Chair yoga includes all components of traditional yoga class such as stretching, yoga poses, breathing, meditation and relaxation all while sitting in the chair or optional standing.-Scientific Research shows YOGA helps in increasing strength, flexibility, balance and range of motion for individuals with Parkinson's.NO prior yoga experience needed - it's NEVER too late to start your yoga practice!EVERY MONDAYS from 11am - 12pm by Shruti Keskar (Parkinson's Association of the Rockies)-All Are Welcomed!-FOR MORE INFORMATION OR TO RSVP PLEASE EMAIL:[email protected] or [email protected]

Every 2nd Tuesday of the month we meet for coffee and chat with professionals who work in the healthcare industry,  home care, senior living, and or anything that could be a resource for those in need of support in the community. 

34th Annual Castle Rock Craft Show ExtravaginaireJoin us for one of the largest craft events in the county at the 34th Annual Castle Rock Craft Show Extravaginaire! Discover unique handcrafted products made by talented artisans and crafters from across the region.Event DetailsDate: Saturday, November 7, 2026Time: 9:00 AM - 4:00 PMLocation: Douglas County Events CenterAdmissionFREE to the publicEvent HighlightsHandmade crafts and artisan goodsGrandmas KitchenApple Watch RaffleSilent AuctionFree Door PrizesQuilt RaffleBook SaleWreath AuctionGrandmas AtticConcessionsPlease bring donations of canned food items for the Help and Hope Center Food Bank.Organized by the Castle Rock Senior Activity Center, this annual event benefits local senior citizen programs and services.Contact: 303-688-9498Important Notes Certified service dogs only (no pets allowed)Standard-size strollers recommendedOversized strollers, push carts, and wagons are not permitted insideFree parking availableShuttle buses will transport guests to and from front doors

Alzheimers Association Colorado Chapter Upcoming WebinarsThe Alzheimers Association Colorado Chapter is offering several educational webinars for individuals living with Alzheimers, family caregivers, and community members. These online sessions cover treatment developments, financial planning, healthy habits, warning signs, and what to expect following a diagnosis.Building Brain-Healthy HabitsTuesday, September 295:00 PM MTLocation: Online webinarRegistration: Advance registration is required. Please use the registration link provided by the Alzheimers Association Colorado Chapter.