Jacaranda Trace, a Venice, Florida senior living community, offers a refreshing style of retirement living. In our 33-acre gated, residential community youll find elegantly designed and spacious apartments and villa homes along with unlimited opportunities to enjoy social and recreational activities and receive tailored wellness support in your home or in our onsite health caregiving you the best in choice and confidence, now and in the future. Our assisted living members enjoy a higher degree of independence and are just steps away from the activities and services offered in the Clubhouse, including onsite medical care. Our caring staff are always nearby to lend a hand with the activities of daily living, housekeeping, and laundry.
Jacaranda Trace, a Venice, Florida senior living community, offers a refreshing style of retirement living. In our 33-acre gated, residential community youll find elegantly designed and spacious apartments and villa homes, along with unlimited opportunities to enjoy social and recreational activities and receive tailored wellness support in your home or in our onsite healthcaregiving you the best in choice and confidence, now and in the future. We~ve also recently launched pre-sales on The Overlook, our new independent residential apartment building featuring 87 apartments with open floor plans, an abundance of natural light and personal balconies!
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Browse NowMothers Day is the perfect time to show your mom just how special she is to you. However, if she lives in a senior living/assisted living community, you may be struggling to find just the right Mothers Day That is why we put extra thought into creating this list of Mothers Day gift ideas she will love. We found original ideas perfect for every mom from the sentimental collector to the techie minimalist, and every mom in between.These are the Mothers Day gifts that are sure to stand out in her mind and show her how very much she is loved. They are unique and thoughtful, and sure to secure your position of Moms favorite!Best Mothers Day Gifts for Moms Who Live in a Senior Living CommunityAn Electronic TabletEven if mom is resistant to technology, a tablet can be the easiest type of device to start with. It has a larger screen and is easier to read than a phone and is much easier to carry with you than a computer. On it, she can watch videos, play games, and even read or listen to books. Pre-load it with the games and apps you think mom will like. Most of all, she will love the ability to video call and digitally connect with her children, grandchildren, and friends. Good conversations brighten everyones spirits. So, anything that keeps mom connected with loved ones is a great Mothers Day gift.FlowersYes, flowers are a very traditional Mothers Day gift. However, we are adding a delightful twist. Give mom a monthly floral subscription. Floral companies will send your mom a beautiful bouquet each month to brighten any room. As the old bouquets dry up, mom will get fresh new ones. When they arrive, she can put them in a favorite vase and see fresh blooms all year long! The pretty colors and smells are a treat to the senses and remind her that she is loved.Hot or Cold PillowThis is a gift of comfort. It is a soft pillow that stays warm when you pop it in the microwave or cool if you keep it in the freezer. It will soothe achy muscles or provide instant relaxation. Mom will agree that this is a comforting, practical, and sweet Mothers Day giftBasket of Beauty SuppliesMoms are beautiful at every age. Your mom will feel her best when she can luxuriate with a basket of her favorite beauty products. Include items like body spray, lotion, soap and even her favorite makeup. You will need to do a little detective work to find out what she uses or might like. Choose special scents and colors she loves. While you are shopping, have some fun and introduce her to something that could be her new favorite.Extra-Comfy ClothesThere are certain pieces of clothing that simply make us feel cozy the moment we put them on. Buy mom the softest, lushest sweater, lounge pants, robe, or pajamas you can find. Be sure to choose a material and style appropriate for the season. This way mom can wear them oftenand think of you every time.Books for Mental Exercise and CreativityIf your mom loves game books, like sudoku, crossword puzzles, and word finds, get her new ones. Adult coloring books are also very popular and come in endless themes. She can color alone or with friends. Keep in mind that you will want to look for books with larger fonts and images. Fine motor skills tend to decline in older hands.Magazine SubscriptionsAnother great Mothers Day gift idea is one that keeps on giving. A magazine subscription on a subject she loves, like gardening, knitting, or art, is a gift she can enjoy all year. If she does not lean toward any one subject, consider magazines like Readers Digest or Prevention. They have something for everyone. Like the game and coloring books, see if they have large print editions for older eyes.A window bird feeder will bring nature right to mom. If she is a bird watcher, or just a nature lover, a bird feeder is a lovely and entertaining addition to any room. She can observe the wonders of nature and take a break from a busy day. If there are grandchildren or great grandchildren, a thoughtful and fun project for them is to make a bird feeder. And, of course, if mom is a techie, there are electronic bird feeders that let her watch birds from anywhere.Jar of MemoriesThis is a perfect sentimental Mothers Day gift because it is sweeter than candy. It is basically a bottle full of beautiful memories. Just take small strips of pretty paper and write down stories and memories like:Special things she did that you appreciate.Good times you had together.Lovely and funny family traditions.Silly things either of you said or did.Wonderful advice she gave.Put the strips in a jar, decorate it if you like, and the gift is complete. Mom can keep it on a table or shelf and read a story whenever she wants to feel the love.Memoir SuppliesEverybody has a story! Including your mom. If she wants to reflect on her life, or you want to capture her words of wisdom, a memoir writing book or kit is a great Mothers Day gift idea. If she needs some guidance, there are memoir writing services that prompt her on what to write each week. Once she is done, they turn all her writing into a book for her.Nice Day OutMost moms of any age adore time spent with their family. Taking mom on an outing may just be one of the best Mothers Day gifts you could give her. Think of the activities and pastimes that she enjoys most, like eating out at her favorite restaurant. You could take her shopping, or out to a movie. If the weather is good, stroll in the park and stop at a cafe for coffee and a sweet treat. After all, spending time with the people we love is the ultimate gift.Homemade DecorationsLast, but far from least, is the perfect Mothers Day gift from grandchildren and great-grandchildrenhomemade decorations. Colorful keepsakes made with love, glue, paints, and colored paper brighten any apartment or room. Every time mom looks at these heartfelt decorations, she will be reminded of the family she loves.Making moms day special is important to us at Jacaranda Trace. Our team goes out of their way to make every mom feel appreciated. On Mothers Day we celebrate with a delicious chef-prepared themed dinner open to family and friends. Mothers deserve to be celebrated, and at Jacaranda Trace in Venice, Florida we love to celebrate!If you would like to learn more about the Jacaranda Trace lifestyle, call us at 941-841-0946, or better yet, stop by.
Many seniors think exercise is just a distant memory due to obstacles like pain, decreased endurance and balance. There is also the fear of injury. The fact of the matter is that water exercises get aging adults moving and active. Its a safe, comfortable, and rewarding way to live an active lifestyle once more. Here are eight ways that swimming benefits seniors and conquers their exercise concerns. So, grab your swimsuit, and lets dive into the numerous and undeniable benefits of swimming and to being an active senior!The 8 Benefits of Swimming for Active SeniorsNo Weight on Your JointsAnything you do in the water is the ultimate low-impact exercise. This means youre not exerting a jarring force on your joints. The reason is that water supports about 90% of your body weight when youre in the pool. This means you float through your exercise session with no pressure on your joints. In this relatively weightless environment, active seniors overcome painful movement caused by arthritis and other health conditions.A Healthier BrainBefore you even move a muscle, immersing yourself in water increases blood flow to your brain. The benefits of this good blood flow include improved concentration, memory, mood, and cognitive function. Studies show that for active seniors, swimming may even help repair damage from stress. It can actually forge new neural connections in the brain.A Workout for Your HeartBy swimming regularly, active seniors reap cardiovascular benefits to their long-term health. If your heart is strong, it pumps blood more efficiently for improved circulation throughout your bodyincluding the brain. The bottom line is that regular aerobic exercise, like swimming, has been shown to reduce the risk of heart disease and stroke.A Lift for Your MoodAlmost all the senses are involved when you swim: sight, sound, touch, and smell, and if youre not careful, sometimes taste! The rhythmic strokes and breath create a focus that soothes. The feel of water moving over your body is a sensation much like a massage. Unless its a bustling pool, the calm and quiet surroundings alleviate stress, encourage relaxation, and even spark creativity. In actuality, swimming is a form of mindfulness.Better Flexibility and Range of MotionEven the most active senior loses some range of motion as they age. But thats not a problem in the water! The buoyancy of the water allows swimmers to move their arms and legs more easily through the full range of motion. Regular swimming helps keep joints supple and improves flexibilityan essential aspect of health and well-being for older adults. For those with a limited range of motion on land, stretching in the water can even improve flexibility.Improved Muscle Strength and ToneGoing for a dip in the pool is a full-body exercise that tones every major muscle group. The natural resistance of the water helps strengthen muscles faster than any land-based exercise. If youre doing laps, different strokes focus on different muscle groups. For that reason, using a combination of strokes will get you the all-over tone you want.Reduced Risk of FallWeve already established that swimming works for all the major muscle groups. With stronger muscles overall, especially the upper body, core muscles, and leg muscles, posture and stability are improved. All of this reduces the risk of falls.Stronger, Happier BackWith gravity out of the way, active seniors dont have to worry about posture or body weight on their spines when exercising. And you dont have to be a lap swimmer to reap real benefits. Water is ideal for gentle exercise as well. It can be as simple as walking in waist-deep water. The water takes the pressure off your joints and back all while youre moving.Swimming at Jacaranda TraceWe are so certain of the health benefits of swimming. Thats why were one of the few senior living communities offering our members a pool and aquatic exercise program. Its a jewel in our community. Our active senior residents benefit from year-round lap swimming, aqua classes, and recreational swimming. Our pool area is as relaxing and social as it is healthful. We even incorporate water exercises for our members receiving physical rehabilitation because of waters gentle resistance and help with balance.
VENICE, FL- Convivial Jacaranda Trace is proud to celebrate a remarkable milestone in the lives of its residents: the Centenarians who have made our Jacaranda Trace community a stronger, richer, and more vibrant place to call home. With a deep sense of pride, the community will come together to honor these extraordinary individuals who have reached the incredible age of 100 or more.Inspired by Czech photographer Jan Langers portrait series Faces of a Century, Chaplain Anne Feibelman, Spiritual Life Director at Convivial Jacaranda Trace, created a similar program to honor the communitys own Centenarians. We invited all members aged 99+ to participate in this special project exhibiting their younger selves with a current photo. The exhibit offered timeless portraits over the pastime and life experiences of six extraordinary women, and at some deep level, unchanged by the passage of time, says Feibelman, Our Centenarian residents of Convivial Jacaranda Trace come from diverse backgrounds and have lived through incredible historical events, including the Great Depression, World War II, and the rapid advancements of technology and society. Theyve raised families, contributed to their professions, and volunteered their time to improve their communities, leaving an indelible mark on the fabric of our society. The exhibit shows the beauty and elegance of aging successfully and that, as time passes, we remain ultimately ourselves.The event, titled "Centennial Celebration: A Legacy of Resilience and Wisdom," will take place on Wednesday, January 8, 2025 at Convivial Jacaranda Trace. Residents, families, friends, and community leaders will gather for a special ceremony recognizing the accomplishments, contributions, and enduring spirits of the centenarians who have lived through some of the most transformative moments in history.We are thrilled to celebrate our centenarians, whose lives are living testaments to resilience, adaptability, and strength, said Joel Anderson, CEO of Jacaranda Trace. These remarkable women have not only witnessed the passage of time but have shaped the character of our Jacaranda Trace community. They embody our values of love, life and laughter, and we are excited to celebrate their remarkable journeys.A highlight of the celebration will be the unveiling of the photographs of the Centenarians followed by a reception with light refreshments with personalized tributes from friends and family members.Its not every day that we get to celebrate people who have lived through so much, said Warren Hall, President of the Members Advisory Council. Our Centenarians have seen history unfold in ways we can only imagine. Their legacy is one of deep wisdom, strength, and connection, and we are privileged to share in their joy and honor their lives.For more information about the event, please contact Christine Clyne at cclyne@conviviallife.org or 941.260.3946.About Convivial Life Convivial Life is the solid underpinning of the Jacaranda Trace community. Convivial is a mission-driven, not-for-profit organization that operates vibrant senior living communities that promote an active lifestyle and opportunities to enjoy life to its fullest. They are inspired to create first-class communities centered in love, life, and laughter, offering distinct residences, desirable amenities, and tailored wellness and healthcare support. If you would like to learn more about Convivial Life and their family of communities, visit their website at https://conviviallife.org/.
Earlier this week, Joel Anderson, CEO, revealed to residents, neighbors, and future members of Convivial Jacaranda Trace the initial plans for expanding and reinventing the 33-acre retirement community.Convivial Life, a Florida not-for-profit senior living organization headquartered at Jacaranda Trace, acquired a substantial portion of the retirement community in June 2022, presently consisting of 245 independent living apartment homes and villas, 55 healthcare apartments and suites, a private duty home health agency, an 85,000 square foot clubhouse with fitness center, heated outdoor pool and jacuzzi, multiple dining venues, billiards, activity rooms, woodworking shop, and library. Convivial also purchased 2.2 acres for the announced expansion of two mid-rise residential towers featuring 39 independent living apartments per building. Floor plans will include one-, two-, and three-bedroom designs with up to 2,200 square feet, each with a private outdoor terrace. The towers will provide convenient under building parking and elevator access to each residence, an active courtyard for outdoor entertainment and recreation, the addition of a heated leisure and activity pool for year-round use, a pavilion for cookouts and seasonal events, and a covered breezeway to access a fully renovated members clubhouse that Anderson expects to begin phased improvements next year.Also announced were plans to reinvent Jacaranda Traces on-site healthcare by adding a new 5-story building providing 64 residential-style assisted living apartments, a new dining venue, a modern rehabilitation and therapy gym offering occupational, physical, and speech therapy services, and physician offices. The new assisted living building is expected to neighbor the current assisted living and memory support cottages, known as Cadbury Park, which will offer 18 private suites for member-exclusive skilled nursing services.We are delighted to share our progress to date, says Anderson. Our members and neighbors at Jacaranda Trace were pleased with the initial plans and are excited about sharing ideas and considerations for the future of this beautiful community. They are accomplished retirees that desire and deserve elevated experiences for retirement living. They are also progressive thinkers who understand the importance of establishing a sound plan to receive priority access to quality healthcare, and tailored care and support, as their needs may change in the future.Floor plans for Convivials new 78 independent living residences are expected to be released for reservation in late 2023. Priority deposits are currently being taken for prospective members to have first view and selection of the new residences and the newly renovated existing apartment homes and villas. The multi-year improvement plan is expected to be completed by the end of 2027.
When considering a senior living community, finding the one that best fits your personal goals and needs can fill you with a new sense of hope and a plan for your next life stage. And because more than 56 million seniors are making their wants and needs clear, many great options exist today. The key lies in choosing the right community for you, which is why weve put together a list of questions we think youll find helpful that you can take with you when you start touring senior living communities.Senior living communities are not one size fits all.When considering your options, its important to read marketing materials, attend events, and tour each community. But the most important thing you can do to increase the likelihood of finding the perfect fit is to be proactive in asking questions that relate to your personal wants and needs.ResidencesMost independent living senior communities offer a selection of home options for you to choose from. Youll want to know what your options are and whats included.What are my home options? (villas, condominiums, apartments, etc.)How many bedrooms and bathrooms?Whats the square footage?Can I customize my home?Are routine maintenance and repairs included?Is exterior maintenance covered?Who covers the cost of electricity, gas, water, and trash pickup?Is housekeeping included?May I have pets?Do any of the homes have garages and/or additional storage? PricingQuestions about affordability and pricing are at the top of everyones list when looking for retirement communities. Being clear on the price is important.Is there an upfront fee? (sometimes called entrance fee or buy-in fee)What are your plans and pricing structure?What is the monthly fee?What does the price cover? What items are additional?Do fees increase annually?How will the price change if I move to a different level of care? (for example, from independent living to assisted living, memory care, or skilled nursing)DiningIndependent living residences have their own kitchens. Even so, many prefer the convenience and ambiance of restaurant-style dining onsite. Having the option means they can cook when they want and dine out when they dont. Most communities offer several dining venues that differ by type of cuisine, dress code, hours, and aesthetic. Its important that these onsite venues align with your preferences and will make your dining experience enjoyable.Is there an available dining program or culinary allowance? If so, how many meals are included?May I look at the current menu? (Ask for a copy)Are friends and family able to join me for dinner?Is there a dress code?Do you offer private dining for special events?Can you request meal variations or substitutions?What types of dining venues are available? (dining room, to-go, casual/bistro, private)Social & WellnessSocial interactions and staying active play a crucial role in the quality of life for independent living residents. Housing options, dining, and community amenities are important, but remember to ask about a communitys social events, activities, classes, and outings.What does your life enrichment calendar look like? (Ask for a copy)What kind of events/activities/classes do you offer?Does your calendar change month-to-month?What clubs do you offer?Do you plan trips outside of the community?Do you have a pool, fitness studio, and wellness center?Care ServicesChoosing a community that offers multiple levels of care means the convenience of aging in place with a community and care team youre familiar with. It also means couples can often stay together on the same campus even when their needs are no longer the same.What services or levels of care do you offer (e.g., assisted living, memory care, skilled nursing, and rehabilitation)?Can you continue to live in your home and access these services?What is your staffing ratio?Do your staff members have a certification or degree?Do you have staff available 24/7?Do you have an in-house physician?Do you have any specialty licensing beyond the standard (e.g., ECC, LNS, or LMH)?Can I tour your care communities?A Few More Important QuestionsIn addition to the very specific questions above, there are general questions that help you to determine if the community is right for you.How many residents live in the community?What is the average age of residents?Do you have security onsite, and is the community gated?What is the protocol in case of hurricane or other inclement weather?The truth is, asking the right questions will empower you to make the best decision. But before you decide, you have one more thing to do. We recommend that you chat with current residents. They can tell you better than anyone what life is like in their community.Senior living communities are as different as the people who live in them and the towns and cities theyre part of. Once you decide on a preferred location, you can start looking in the area. Communities like Jacaranda Trace, in beautiful Venice, Florida, are sought after for their ideal location and club-style indulgent lifestyle. To learn more about Jacaranda Trace and all it has to offer, call (941) 408-2040.
Tips for Downsizing Before You Move to a Retirement Community.Are you or a loved one planning a move to a senior living community? If so, youre not alone. Nearly 50% of all baby boomers and older adults are downsizingrealizing that less can actually be more. A smaller home makes sense if you want more time and money to travel, pursue your passions and just enjoy retirement. Many choose to make the move to a senior living community so they can seize opportunities to meet new friends, have engaging and exciting experiences, and simplify their lives with a clutter-free residence and no maintenance worries. Although the goal is to downsize, getting there can feel a bit daunting. Whether you are actively considering a move to a senior living retirement community, or are just starting to think about your downsizing options, weve gathered tips that will make decluttering and simplifying your life easier than you ever thought possible. Get started Its that simple. Often the anticipation is worse than doing it. So, if you start as soon as possible, you can give yourself time to properly sort through your home without feeling rushed or overwhelmed. The rule of thumb is to start at least three months before you plan to move. But truth be told, the sooner, the better. Concentrate on one room at a time The thought of decluttering or organizing your entire home is daunting. Taking things one step at a time is the key. Youre more likely to complete the whole process if you break it into several manageable projects. Put it on the calendarWhen it comes to downsizing, mapping out what you want to accomplish beforehand will help you get it done. Also consider creating a schedule with both busy, productive days and resting days that allow you to step back and assess your progress. Single out the sentimental Downsizing is as much about your mindset as it is your drive to get the job done. Although the sentiment is a great thing and a natural human emotion, people often mistake items that arent dear for possessions that are. Here are three questions that will go a long way in helping you decide what youre keeping and what youre not: Does this item have memories that are cherished? Is it something thats been passed down for generations? Can I emotionally do without it? Look at your possessions through practical glasses Weve established that sentiment is a beautiful human emotion. However, we should make sure that we dont neglect the practical side of things. To help with this, ask yourself questions like: Do I ever use this? Does it have a place in my new clutter-free residence and lifestyle? Gift the things you no longer want There are bound to be some sentimental items that wont fit into your new home. Go ahead and reach out to your family so you can give the items a good homeespecially if its an item youd like to keep in your family. This will make you and the recipient feel good. You can even put friends on the list as well. But be sure to do this early and schedule pick-up times at least a week or two before your move. Pay it forward If theres no interest in certain items from family or friends, consider donating them to a good cause. Perhaps the local schools music department could use a piano, or the community college art department some camera equipment. And you can feel good about your donation because youre giving items a new life. Work smart and have fun! Theres another thing about downsizing you should know; there are professionals who do it for a living and are great at it. Hiring the services of a move manager or transition specialist can help make your move as stress-free as possible, and theyll be there to guide you every step of the way. The fruits of downsizing can be satisfying and rewarding. Seniors who have gone through the process and have made a move to a senior living retirement community like Jacaranda Trace now enjoy and appreciate an active, maintenance-free lifestyle. Simplifying their lives has allowed them to pursue the important things in life, whether engaging in new and long-time hobbies or having more time with friends and family. Thats the sweetest part of downsizing!To schedule an appointment to learn more about living at Jacaranda Trace, contact us!
Senior Living 101 The Benefits of Senior Living CommunitiesOften, home maintenance, and being tired of keeping up with it, are what start the journey and exploration into the benefits of senior living communities. But the reality is there are benefits well beyond just home maintenance. Making the move can be a healthy choice that enhances body, mind, and spirit. Here are just a few of the benefits a continuing care retirement community (CCRC) offers that you may not have considered: Enriched Retirement living For many seniors, retirement is a fresh start filled with possibilitiesa rare chance to live their best life now, free to pursue old hobbies, explore new passions, travel, and spend time spoiling the grandkids. In addition to a maintenance-free lifestyle, opportunities for making friends and socializing, senior communities offer many perks. Members enjoy chef-led dietary programs and amenities and services like pools, gyms, classes, clubs and eventseverything they could want to make the most of every day. A wellness-centered lifestyle Todays senior living communities direct their efforts toward helping residents stay healthy, active, and independent. They accomplish this by offering a variety of fitness facilities and programs, wellness screenings, healthy dietary options, and more. Most communities also make it easy to keep up with health-related appointments by providing transportation or on-site clinics. Some even offer an advocate to help you navigate your wellness both planned and unplanned. A safe, accessible environment Because CCRCs are designed specifically for successful aging, campus amenities are thoughtfully planned for accessibility, with unobtrusive safety features built in. Private residences are designed for safe, secure aging while remaining aesthetically pleasing. If needed, communities may be able to customize a residence with helpful devices to support changing needs and make life easier. Adjustable levels of service While senior living communities typically provide a bundled basic service package, residents can add more services as needed. For example, someone who usually does their own cleaning could request housekeeping when preparing to entertain guests or when recovering from an illness. Likewise, residents could opt to enjoy more of their meals at the on-site dining venues. Return-to-home focus If a health event or injury occurs, a CCRC offering on-campus rehabilitation will provide the physical, occupational, and other therapies needed to help residents regain strength and independence and return to their homes. Assisted living in style If needs increase, a senior who is living in a CCRC can get the support they need within the community, while maintaining their lifestyle. They can still come and go as they please and enjoy on-site amenities, activities, and friends. This could be of particular value for a couple whose needs for care are different, enabling them to still spend most of their time together. The choice is yours Selecting and moving to a CCRC or Life Plan community while you are independent puts you in control. You gain peace of mind knowing that, if needed, assisted living, skilled nursing, or memory care, will be readily available in an environment you have chosen. This not only ensures a safety net, it spares adult children or other relatives the anxiety of searching for care during an emergency. Although making the move to a retirement community, like Jacaranda Trace for instance, is a big step, there are also many benefits to moving to a senior living community. With your residence fully maintained and your future needs secured, you can focus on staying healthy and activeand enjoying the pastimes and people you love! Wed love to schedule a time for you to visit to learn more. Contact us!
Today were living longer and staying active. So, dont we also deserve to make the most of those years and enjoy life? Yes! And while exceeding our grandparents life expectancies is a good thing, its not enough to just coast along. Youre likely to have more time on your hands, and if you have children, theyre older and busy raising your grandchildren. Thats why this is the perfect time to do something you love. Better yet, discover more things to love and achieve an active retirement lifestyle!Here are just some of the activities seniors enjoy every day. We hope youll use them as a springboard for putting more enjoyment into your years and creating the active and vibrant retirement lifestyle youve always wanted.Ways to Achieve an Active Retirement LifestyleSee the World Your retirement years are ideal for traveling, whether you prefer to go by land, sea, or air. When you select a senior living community like Jacaranda Trace as your home base, you can enjoy worry-free travel, knowing that your residence will be secure and well-maintained when you return.Preplanned group tours are an easy option and a way to make new friends. Or, choose your own adventure on a timetable that works for you. Make your trips more fun by choosing a theme or a goal. Perhaps youd like to visit all fifty states or attend a game at all the Major League Baseball stadiums. Maybe art museums, botanical gardens, or historical sites are more your style. Or set your sights on taking a safari, touring the Louvre, or visiting the countries where your ancestors lived.Jacaranda Trace has an active travel club that plans cruises and other exciting trips. Best of all, they do all the work for you, so all you need to do is bring your sense of adventure and enjoy!Use Your BrainUsing your brain doesnt have to be all book learning. Keep your mind healthy and active by pursuing a topic that has always interested you. Read the great classics, learn about astronomy, or study Native American culture. You can watch a video or join a class to learn how to speak a world language, build a bookshelf, or make your own pasta. Join a club to focus on photography, making pottery, or fly fishing.Living in a maintenance-free, concierge-style community frees your time from home maintenance and other chores, so youll have time for yourself. At Jacaranda Trace, theres a robust calendar of on-campus activities, including educational programming and clubs where you can learn from others who share your interests:Travel, book, and card clubsEducational, creative, and exercise classesQuality entertainment is hosted in our modern and spacious auditoriumOutings regularly planned for local entertainment, sports, and eventsIn addition, community colleges, libraries, and senior centers also offer a variety of free lectures and inexpensive classes.Rise to the ChallengeWho doesnt love a challengeor a good competition? As you get older, continue to challenge yourself to be better, stronger, and smarter. Challenge yourself to beat your best time when walking a mile or completing a tough Sudoku or crossword puzzle. You might want to let mans best friend join the fun by learning to compete in dog agility together.Friendly competition with friends will keep you on your toes! Match wits with neighbors during a spirited evening of Scrabble, Bridge, or Trivia at a local hangout. Many senior living communities like Jacaranda Trace host regular card-playing groups and game nights on campus, making it easy and convenient to find friendly participants at their level. Competition can also add fun and motivation to your fitness routine, whether playing golf, enjoying pool volleyball, or entering the Senior Olympics.Support a CauseEven if youre not usually a joiner, becoming part of an organization can invigorate your life. Consider getting involved in a cause youre passionate about, whether local, national, or international. Your enthusiastic participation might even lead to opportunities you wouldnt otherwise have, such as planning events, attending conferences, or appearing on TV.You might want to use your energy for a church or charity, for a political campaign, or to support an environmental initiative. Whether you serve meals at a homeless shelter, advocate for a child in foster care, or help clean up a local park, youll meet interesting people, get exercise, and make a difference.Step Out of Your Comfort ZoneShake things up by trying something completely new and differentoutside your comfort zone. An easy first attempt might be listening to some new musicconsider a style or artist recommended by a grandchild or from a culture thats very different from yours. Or choose a restaurant offering a type of cuisine youve never eaten, whether its vegan, Middle Eastern, or Caribbean. Some senior living communities like Jacaranda Trace make it easy to learn about new cultures with themed programming, including food and activities.As you progress, explore things that arent considered typicala former accountant could try out for a theater production. An ordinarily shy bookworm could sing with friends on Karaoke night. Try your hand at knitting or macram or tinker with the cars engine. You could discover some new favorites or not. But whatever you try, plan to enjoy the experience!With a bit of imagination, you are sure to come up with some original ideas for spicing up your retirement lifestyle. Some may not work out, but thats okay. Just keep going! Keep an open mind and a positive attitude as you try out your ideas. Add a smile to your face, and you could have a fantastic timeand make new friends, too.Want some help getting started?Contact Jacaranda Trace in beautiful Venice, Florida, and let us show you all the services and amenities our residents have at their fingertips to create a vibrant lifestyle and get the most out of every day. You can give us a call at (941) 208-1536.
Is there really a best time to move into a senior independent living community? More and more of the over-65 set say the answer is yes, and the sooner the better. Whats drawing these savvy seniors? The list is long, but it includes prime locations, beautiful homes, high-end lifestyles, and seemingly endless services and amenities. That being the case, the best time is whenever youre ready for an even more fulfilling and engaging lifestyle.Here are a few more reasons seniors are moving to active independent living communities like Jacaranda Trace in Venice, Florida. They may just entice you to decide that its time to explore and make the move.At an independent living community, you can:Say Farewell to Home Maintenance One of the biggest draws of an independent living community is the completely maintenance-free lifestyle. People quickly find that their days are more enjoyable without the burdens of maintaining their home. The community takes care of it all, from mowing the lawn and landscaping, to home maintenance and housecleaning. This means you can focus on the things that bring you joy and not worry about housekeeping and repairs. A move to an independent living community opens up a whole new world of possibilities and opportunities. Letting go of home maintenance is just the beginning.Safeguard Your AssetsYou might think that an independent living community is too expensive for you. The truth is, when compared to the constantly rising cost of living and healthcare, the opposite is true. Senior living communities can be a fiscally sound investment. As a younger senior, moving to a community that has levels of care helps to ensure more predictable monthly costs. It also ensures that you receive care at a significantly lower cost than on the open market. This is one way to safeguard your assets so you can leave a legacy for your loved ones. Theres another benefit that is particularly important to many. Once you move into your community, you can receive the care you need without making another move.Promote Your Health and WellnessRetirement communities, like Jacaranda Trace, promote health and wellness. Studies prove the long-term benefits associated with healthy living, which become more important as we age. Thats why health and wellness programs are so central to the senior living community lifestyle. These initiatives are robust and include fitness programs, healthy meal plans, social activities, and volunteer opportunities. Also on the calendar are lifelong learning courses and wellness workshops. Its a lifestyle full of opportunity.Boost Your Social LifeActive senior living communities foster friendships and a robust social life. Being involved in activities, classes and events helps stave off isolation and loneliness. It also improves emotional, intellectual, and physical wellness. Jacaranda Traces independent living community surrounds members/residents with like-minded people who share their interests. Consequently, they share the passion to accomplish more and truly enjoy every stage of life. Most communities have a full social calendar filled with hobbyist groups, educational venues, live entertainment, happy hours, and holiday parties. Theres no disputing that socialization and fun are key factors in successful aging.Keep Your IndependenceOf all the many benefits of living in a senior living community with many services, amenities, and higher levels of healthcare, there is one that is most valuable. It is the ability to live independently for as long as possible. The fact is that making the move to an independent living community helps seniors maintain, and often grow, their level of independence. It also helps them to continue to enjoy the level of activity and the lifestyle they want for a longer time. Those seniors remaining in their homes dont experience the same support and opportunities.When is the best time to move to an independent living community? Its the moment youre ready to let someone else take care of all your have-tos. This way you can focus on all your want-toswith a lot less worrying about the what-ifs. At Jacaranda Trace, we encourage every member/resident to live life to the fullest, on their own terms. This way they can fully enjoy the golden years. Visit us and youll see for yourself how wonderful independent living can be. To learn more about Jacaranda Trace, or to schedule a personal visit, call us at 941-841-0946 or Click Here to schedule a personal appointment.
When looking at senior living communities for yourself or a loved one, there are many great options and many things to consider. Whether youre looking for active independent living, assisted living, skilled nursing or memory care, a key consideration is whether the community operates as a for-profit or not-for-profit senior living organization. It can make a significant difference in the quality of the residences, services, amenities, and culture. For many seniors looking into different community options, the advantages of a not-for-profit senior living community tips the scales.While both types may look similar on the surface, there are some fundamental differences between for-profit and not-for-profit senior living communities.What is a For-Profit Senior Living Community?A for-profit senior living community, like any private business, is obligated to its shareholders to earn a profit. A good number of for-profit communities belong to large national chainssome owning hundreds of properties with thousands of residences. According to the Centers for Disease Control and Prevention, more than 80 percent of senior communities are for-profit. They are either privately owned or part of a much larger chain. While they might offer quality services and amenities, their core function is to earn a profit from rent and fees.What is a Not-For-Profit Senior Living Community?By definition, a not-for-profit senior living community must reinvest any profit back into its central mission. They are also allowed to raise money from individual and corporate donors, whose gifts are tax deductible, and to apply for certain government and private grants.What are the advantages of Not-For-Profit Retirement Communities?Many of the differences between not-for-profit retirement communities and for-profit senior communities are subtle. As a resident/member of a not-for-profit community, you may simply feel better knowing that the leadership is motivated by a mission, rather than by financially satisfying owners and investors. Youll also know that your wellbeing will always come before profit.Here are a few more ways that not-for-profit senior living communities, like Jacaranda Trace, in Venice, FL, benefit members. Greater Sources of FundingThe IRS grants tax-exempt status to not-for-profit organizations because they further a cause or benefit the publicallowing them to accept donations from a wide range of sources. This funding makes it possible for a not-for-profit senior living community to keep its fees lower than it could otherwise, and even extend financial support to residents/members with hardship situations. This means that long-time members who suffer an unforeseen financial change dont have to worry about having to leave their community.The Governance of a Board of TrusteesA not-for-profit is run by a board of trustees or board of directors. Those individuals have pledged to uphold sound, ethical, and legal governanceputting the organizations mission and members wellbeing first. The board members interact with community leadership and residents/members and listen to their input. The board also works to form fruitful relationships with the local governments, businesses and other organizations. These relationships help to solidly connect their community with the community at large. Reinvestment into the Community Emphasis on CommunityA not-for-profit senior living community can flourish into a genuine community with the boards leadership and focus on a mission. Members, staff and board members come together through their shared values. Additionally, not-for-profit organizations rarely change ownership. This is not always the case among for-profits. For-profits are often forced into exit strategies or recapitalizations to satisfy shareholders interests.Why Choose the Jacaranda Trace Not-For-Profit Senior Living Community?We are a not-for-profit community because we want to fully serve our members and our community. At Jacaranda Trace, our aim is to be the senior living community of choice for seniors who want to spend their lives in an intellectually, physically, and spiritually rich environment. To learn more about life at Jacaranda Trace, or to schedule a personal visit, call 941-841-0946 or Click Here.
Mothers Day is the perfect time to show your mom just how special she is to you. However, if she lives in a senior living/assisted living community, you may be struggling to find just the right Mothers Day That is why we put extra thought into creating this list of Mothers Day gift ideas she will love. We found original ideas perfect for every mom from the sentimental collector to the techie minimalist, and every mom in between.These are the Mothers Day gifts that are sure to stand out in her mind and show her how very much she is loved. They are unique and thoughtful, and sure to secure your position of Moms favorite!Best Mothers Day Gifts for Moms Who Live in a Senior Living CommunityAn Electronic TabletEven if mom is resistant to technology, a tablet can be the easiest type of device to start with. It has a larger screen and is easier to read than a phone and is much easier to carry with you than a computer. On it, she can watch videos, play games, and even read or listen to books. Pre-load it with the games and apps you think mom will like. Most of all, she will love the ability to video call and digitally connect with her children, grandchildren, and friends. Good conversations brighten everyones spirits. So, anything that keeps mom connected with loved ones is a great Mothers Day gift.FlowersYes, flowers are a very traditional Mothers Day gift. However, we are adding a delightful twist. Give mom a monthly floral subscription. Floral companies will send your mom a beautiful bouquet each month to brighten any room. As the old bouquets dry up, mom will get fresh new ones. When they arrive, she can put them in a favorite vase and see fresh blooms all year long! The pretty colors and smells are a treat to the senses and remind her that she is loved.Hot or Cold PillowThis is a gift of comfort. It is a soft pillow that stays warm when you pop it in the microwave or cool if you keep it in the freezer. It will soothe achy muscles or provide instant relaxation. Mom will agree that this is a comforting, practical, and sweet Mothers Day giftBasket of Beauty SuppliesMoms are beautiful at every age. Your mom will feel her best when she can luxuriate with a basket of her favorite beauty products. Include items like body spray, lotion, soap and even her favorite makeup. You will need to do a little detective work to find out what she uses or might like. Choose special scents and colors she loves. While you are shopping, have some fun and introduce her to something that could be her new favorite.Extra-Comfy ClothesThere are certain pieces of clothing that simply make us feel cozy the moment we put them on. Buy mom the softest, lushest sweater, lounge pants, robe, or pajamas you can find. Be sure to choose a material and style appropriate for the season. This way mom can wear them oftenand think of you every time.Books for Mental Exercise and CreativityIf your mom loves game books, like sudoku, crossword puzzles, and word finds, get her new ones. Adult coloring books are also very popular and come in endless themes. She can color alone or with friends. Keep in mind that you will want to look for books with larger fonts and images. Fine motor skills tend to decline in older hands.Magazine SubscriptionsAnother great Mothers Day gift idea is one that keeps on giving. A magazine subscription on a subject she loves, like gardening, knitting, or art, is a gift she can enjoy all year. If she does not lean toward any one subject, consider magazines like Readers Digest or Prevention. They have something for everyone. Like the game and coloring books, see if they have large print editions for older eyes.A window bird feeder will bring nature right to mom. If she is a bird watcher, or just a nature lover, a bird feeder is a lovely and entertaining addition to any room. She can observe the wonders of nature and take a break from a busy day. If there are grandchildren or great grandchildren, a thoughtful and fun project for them is to make a bird feeder. And, of course, if mom is a techie, there are electronic bird feeders that let her watch birds from anywhere.Jar of MemoriesThis is a perfect sentimental Mothers Day gift because it is sweeter than candy. It is basically a bottle full of beautiful memories. Just take small strips of pretty paper and write down stories and memories like:Special things she did that you appreciate.Good times you had together.Lovely and funny family traditions.Silly things either of you said or did.Wonderful advice she gave.Put the strips in a jar, decorate it if you like, and the gift is complete. Mom can keep it on a table or shelf and read a story whenever she wants to feel the love.Memoir SuppliesEverybody has a story! Including your mom. If she wants to reflect on her life, or you want to capture her words of wisdom, a memoir writing book or kit is a great Mothers Day gift idea. If she needs some guidance, there are memoir writing services that prompt her on what to write each week. Once she is done, they turn all her writing into a book for her.Nice Day OutMost moms of any age adore time spent with their family. Taking mom on an outing may just be one of the best Mothers Day gifts you could give her. Think of the activities and pastimes that she enjoys most, like eating out at her favorite restaurant. You could take her shopping, or out to a movie. If the weather is good, stroll in the park and stop at a cafe for coffee and a sweet treat. After all, spending time with the people we love is the ultimate gift.Homemade DecorationsLast, but far from least, is the perfect Mothers Day gift from grandchildren and great-grandchildrenhomemade decorations. Colorful keepsakes made with love, glue, paints, and colored paper brighten any apartment or room. Every time mom looks at these heartfelt decorations, she will be reminded of the family she loves.Making moms day special is important to us at Jacaranda Trace. Our team goes out of their way to make every mom feel appreciated. On Mothers Day we celebrate with a delicious chef-prepared themed dinner open to family and friends. Mothers deserve to be celebrated, and at Jacaranda Trace in Venice, Florida we love to celebrate!If you would like to learn more about the Jacaranda Trace lifestyle, call us at 941-841-0946, or better yet, stop by.
Many seniors think exercise is just a distant memory due to obstacles like pain, decreased endurance and balance. There is also the fear of injury. The fact of the matter is that water exercises get aging adults moving and active. Its a safe, comfortable, and rewarding way to live an active lifestyle once more. Here are eight ways that swimming benefits seniors and conquers their exercise concerns. So, grab your swimsuit, and lets dive into the numerous and undeniable benefits of swimming and to being an active senior!The 8 Benefits of Swimming for Active SeniorsNo Weight on Your JointsAnything you do in the water is the ultimate low-impact exercise. This means youre not exerting a jarring force on your joints. The reason is that water supports about 90% of your body weight when youre in the pool. This means you float through your exercise session with no pressure on your joints. In this relatively weightless environment, active seniors overcome painful movement caused by arthritis and other health conditions.A Healthier BrainBefore you even move a muscle, immersing yourself in water increases blood flow to your brain. The benefits of this good blood flow include improved concentration, memory, mood, and cognitive function. Studies show that for active seniors, swimming may even help repair damage from stress. It can actually forge new neural connections in the brain.A Workout for Your HeartBy swimming regularly, active seniors reap cardiovascular benefits to their long-term health. If your heart is strong, it pumps blood more efficiently for improved circulation throughout your bodyincluding the brain. The bottom line is that regular aerobic exercise, like swimming, has been shown to reduce the risk of heart disease and stroke.A Lift for Your MoodAlmost all the senses are involved when you swim: sight, sound, touch, and smell, and if youre not careful, sometimes taste! The rhythmic strokes and breath create a focus that soothes. The feel of water moving over your body is a sensation much like a massage. Unless its a bustling pool, the calm and quiet surroundings alleviate stress, encourage relaxation, and even spark creativity. In actuality, swimming is a form of mindfulness.Better Flexibility and Range of MotionEven the most active senior loses some range of motion as they age. But thats not a problem in the water! The buoyancy of the water allows swimmers to move their arms and legs more easily through the full range of motion. Regular swimming helps keep joints supple and improves flexibilityan essential aspect of health and well-being for older adults. For those with a limited range of motion on land, stretching in the water can even improve flexibility.Improved Muscle Strength and ToneGoing for a dip in the pool is a full-body exercise that tones every major muscle group. The natural resistance of the water helps strengthen muscles faster than any land-based exercise. If youre doing laps, different strokes focus on different muscle groups. For that reason, using a combination of strokes will get you the all-over tone you want.Reduced Risk of FallWeve already established that swimming works for all the major muscle groups. With stronger muscles overall, especially the upper body, core muscles, and leg muscles, posture and stability are improved. All of this reduces the risk of falls.Stronger, Happier BackWith gravity out of the way, active seniors dont have to worry about posture or body weight on their spines when exercising. And you dont have to be a lap swimmer to reap real benefits. Water is ideal for gentle exercise as well. It can be as simple as walking in waist-deep water. The water takes the pressure off your joints and back all while youre moving.Swimming at Jacaranda TraceWe are so certain of the health benefits of swimming. Thats why were one of the few senior living communities offering our members a pool and aquatic exercise program. Its a jewel in our community. Our active senior residents benefit from year-round lap swimming, aqua classes, and recreational swimming. Our pool area is as relaxing and social as it is healthful. We even incorporate water exercises for our members receiving physical rehabilitation because of waters gentle resistance and help with balance.
VENICE, FL- Convivial Jacaranda Trace is proud to celebrate a remarkable milestone in the lives of its residents: the Centenarians who have made our Jacaranda Trace community a stronger, richer, and more vibrant place to call home. With a deep sense of pride, the community will come together to honor these extraordinary individuals who have reached the incredible age of 100 or more.Inspired by Czech photographer Jan Langers portrait series Faces of a Century, Chaplain Anne Feibelman, Spiritual Life Director at Convivial Jacaranda Trace, created a similar program to honor the communitys own Centenarians. We invited all members aged 99+ to participate in this special project exhibiting their younger selves with a current photo. The exhibit offered timeless portraits over the pastime and life experiences of six extraordinary women, and at some deep level, unchanged by the passage of time, says Feibelman, Our Centenarian residents of Convivial Jacaranda Trace come from diverse backgrounds and have lived through incredible historical events, including the Great Depression, World War II, and the rapid advancements of technology and society. Theyve raised families, contributed to their professions, and volunteered their time to improve their communities, leaving an indelible mark on the fabric of our society. The exhibit shows the beauty and elegance of aging successfully and that, as time passes, we remain ultimately ourselves.The event, titled "Centennial Celebration: A Legacy of Resilience and Wisdom," will take place on Wednesday, January 8, 2025 at Convivial Jacaranda Trace. Residents, families, friends, and community leaders will gather for a special ceremony recognizing the accomplishments, contributions, and enduring spirits of the centenarians who have lived through some of the most transformative moments in history.We are thrilled to celebrate our centenarians, whose lives are living testaments to resilience, adaptability, and strength, said Joel Anderson, CEO of Jacaranda Trace. These remarkable women have not only witnessed the passage of time but have shaped the character of our Jacaranda Trace community. They embody our values of love, life and laughter, and we are excited to celebrate their remarkable journeys.A highlight of the celebration will be the unveiling of the photographs of the Centenarians followed by a reception with light refreshments with personalized tributes from friends and family members.Its not every day that we get to celebrate people who have lived through so much, said Warren Hall, President of the Members Advisory Council. Our Centenarians have seen history unfold in ways we can only imagine. Their legacy is one of deep wisdom, strength, and connection, and we are privileged to share in their joy and honor their lives.For more information about the event, please contact Christine Clyne at cclyne@conviviallife.org or 941.260.3946.About Convivial Life Convivial Life is the solid underpinning of the Jacaranda Trace community. Convivial is a mission-driven, not-for-profit organization that operates vibrant senior living communities that promote an active lifestyle and opportunities to enjoy life to its fullest. They are inspired to create first-class communities centered in love, life, and laughter, offering distinct residences, desirable amenities, and tailored wellness and healthcare support. If you would like to learn more about Convivial Life and their family of communities, visit their website at https://conviviallife.org/.
Earlier this week, Joel Anderson, CEO, revealed to residents, neighbors, and future members of Convivial Jacaranda Trace the initial plans for expanding and reinventing the 33-acre retirement community.Convivial Life, a Florida not-for-profit senior living organization headquartered at Jacaranda Trace, acquired a substantial portion of the retirement community in June 2022, presently consisting of 245 independent living apartment homes and villas, 55 healthcare apartments and suites, a private duty home health agency, an 85,000 square foot clubhouse with fitness center, heated outdoor pool and jacuzzi, multiple dining venues, billiards, activity rooms, woodworking shop, and library. Convivial also purchased 2.2 acres for the announced expansion of two mid-rise residential towers featuring 39 independent living apartments per building. Floor plans will include one-, two-, and three-bedroom designs with up to 2,200 square feet, each with a private outdoor terrace. The towers will provide convenient under building parking and elevator access to each residence, an active courtyard for outdoor entertainment and recreation, the addition of a heated leisure and activity pool for year-round use, a pavilion for cookouts and seasonal events, and a covered breezeway to access a fully renovated members clubhouse that Anderson expects to begin phased improvements next year.Also announced were plans to reinvent Jacaranda Traces on-site healthcare by adding a new 5-story building providing 64 residential-style assisted living apartments, a new dining venue, a modern rehabilitation and therapy gym offering occupational, physical, and speech therapy services, and physician offices. The new assisted living building is expected to neighbor the current assisted living and memory support cottages, known as Cadbury Park, which will offer 18 private suites for member-exclusive skilled nursing services.We are delighted to share our progress to date, says Anderson. Our members and neighbors at Jacaranda Trace were pleased with the initial plans and are excited about sharing ideas and considerations for the future of this beautiful community. They are accomplished retirees that desire and deserve elevated experiences for retirement living. They are also progressive thinkers who understand the importance of establishing a sound plan to receive priority access to quality healthcare, and tailored care and support, as their needs may change in the future.Floor plans for Convivials new 78 independent living residences are expected to be released for reservation in late 2023. Priority deposits are currently being taken for prospective members to have first view and selection of the new residences and the newly renovated existing apartment homes and villas. The multi-year improvement plan is expected to be completed by the end of 2027.
When considering a senior living community, finding the one that best fits your personal goals and needs can fill you with a new sense of hope and a plan for your next life stage. And because more than 56 million seniors are making their wants and needs clear, many great options exist today. The key lies in choosing the right community for you, which is why weve put together a list of questions we think youll find helpful that you can take with you when you start touring senior living communities.Senior living communities are not one size fits all.When considering your options, its important to read marketing materials, attend events, and tour each community. But the most important thing you can do to increase the likelihood of finding the perfect fit is to be proactive in asking questions that relate to your personal wants and needs.ResidencesMost independent living senior communities offer a selection of home options for you to choose from. Youll want to know what your options are and whats included.What are my home options? (villas, condominiums, apartments, etc.)How many bedrooms and bathrooms?Whats the square footage?Can I customize my home?Are routine maintenance and repairs included?Is exterior maintenance covered?Who covers the cost of electricity, gas, water, and trash pickup?Is housekeeping included?May I have pets?Do any of the homes have garages and/or additional storage? PricingQuestions about affordability and pricing are at the top of everyones list when looking for retirement communities. Being clear on the price is important.Is there an upfront fee? (sometimes called entrance fee or buy-in fee)What are your plans and pricing structure?What is the monthly fee?What does the price cover? What items are additional?Do fees increase annually?How will the price change if I move to a different level of care? (for example, from independent living to assisted living, memory care, or skilled nursing)DiningIndependent living residences have their own kitchens. Even so, many prefer the convenience and ambiance of restaurant-style dining onsite. Having the option means they can cook when they want and dine out when they dont. Most communities offer several dining venues that differ by type of cuisine, dress code, hours, and aesthetic. Its important that these onsite venues align with your preferences and will make your dining experience enjoyable.Is there an available dining program or culinary allowance? If so, how many meals are included?May I look at the current menu? (Ask for a copy)Are friends and family able to join me for dinner?Is there a dress code?Do you offer private dining for special events?Can you request meal variations or substitutions?What types of dining venues are available? (dining room, to-go, casual/bistro, private)Social & WellnessSocial interactions and staying active play a crucial role in the quality of life for independent living residents. Housing options, dining, and community amenities are important, but remember to ask about a communitys social events, activities, classes, and outings.What does your life enrichment calendar look like? (Ask for a copy)What kind of events/activities/classes do you offer?Does your calendar change month-to-month?What clubs do you offer?Do you plan trips outside of the community?Do you have a pool, fitness studio, and wellness center?Care ServicesChoosing a community that offers multiple levels of care means the convenience of aging in place with a community and care team youre familiar with. It also means couples can often stay together on the same campus even when their needs are no longer the same.What services or levels of care do you offer (e.g., assisted living, memory care, skilled nursing, and rehabilitation)?Can you continue to live in your home and access these services?What is your staffing ratio?Do your staff members have a certification or degree?Do you have staff available 24/7?Do you have an in-house physician?Do you have any specialty licensing beyond the standard (e.g., ECC, LNS, or LMH)?Can I tour your care communities?A Few More Important QuestionsIn addition to the very specific questions above, there are general questions that help you to determine if the community is right for you.How many residents live in the community?What is the average age of residents?Do you have security onsite, and is the community gated?What is the protocol in case of hurricane or other inclement weather?The truth is, asking the right questions will empower you to make the best decision. But before you decide, you have one more thing to do. We recommend that you chat with current residents. They can tell you better than anyone what life is like in their community.Senior living communities are as different as the people who live in them and the towns and cities theyre part of. Once you decide on a preferred location, you can start looking in the area. Communities like Jacaranda Trace, in beautiful Venice, Florida, are sought after for their ideal location and club-style indulgent lifestyle. To learn more about Jacaranda Trace and all it has to offer, call (941) 408-2040.
Tips for Downsizing Before You Move to a Retirement Community.Are you or a loved one planning a move to a senior living community? If so, youre not alone. Nearly 50% of all baby boomers and older adults are downsizingrealizing that less can actually be more. A smaller home makes sense if you want more time and money to travel, pursue your passions and just enjoy retirement. Many choose to make the move to a senior living community so they can seize opportunities to meet new friends, have engaging and exciting experiences, and simplify their lives with a clutter-free residence and no maintenance worries. Although the goal is to downsize, getting there can feel a bit daunting. Whether you are actively considering a move to a senior living retirement community, or are just starting to think about your downsizing options, weve gathered tips that will make decluttering and simplifying your life easier than you ever thought possible. Get started Its that simple. Often the anticipation is worse than doing it. So, if you start as soon as possible, you can give yourself time to properly sort through your home without feeling rushed or overwhelmed. The rule of thumb is to start at least three months before you plan to move. But truth be told, the sooner, the better. Concentrate on one room at a time The thought of decluttering or organizing your entire home is daunting. Taking things one step at a time is the key. Youre more likely to complete the whole process if you break it into several manageable projects. Put it on the calendarWhen it comes to downsizing, mapping out what you want to accomplish beforehand will help you get it done. Also consider creating a schedule with both busy, productive days and resting days that allow you to step back and assess your progress. Single out the sentimental Downsizing is as much about your mindset as it is your drive to get the job done. Although the sentiment is a great thing and a natural human emotion, people often mistake items that arent dear for possessions that are. Here are three questions that will go a long way in helping you decide what youre keeping and what youre not: Does this item have memories that are cherished? Is it something thats been passed down for generations? Can I emotionally do without it? Look at your possessions through practical glasses Weve established that sentiment is a beautiful human emotion. However, we should make sure that we dont neglect the practical side of things. To help with this, ask yourself questions like: Do I ever use this? Does it have a place in my new clutter-free residence and lifestyle? Gift the things you no longer want There are bound to be some sentimental items that wont fit into your new home. Go ahead and reach out to your family so you can give the items a good homeespecially if its an item youd like to keep in your family. This will make you and the recipient feel good. You can even put friends on the list as well. But be sure to do this early and schedule pick-up times at least a week or two before your move. Pay it forward If theres no interest in certain items from family or friends, consider donating them to a good cause. Perhaps the local schools music department could use a piano, or the community college art department some camera equipment. And you can feel good about your donation because youre giving items a new life. Work smart and have fun! Theres another thing about downsizing you should know; there are professionals who do it for a living and are great at it. Hiring the services of a move manager or transition specialist can help make your move as stress-free as possible, and theyll be there to guide you every step of the way. The fruits of downsizing can be satisfying and rewarding. Seniors who have gone through the process and have made a move to a senior living retirement community like Jacaranda Trace now enjoy and appreciate an active, maintenance-free lifestyle. Simplifying their lives has allowed them to pursue the important things in life, whether engaging in new and long-time hobbies or having more time with friends and family. Thats the sweetest part of downsizing!To schedule an appointment to learn more about living at Jacaranda Trace, contact us!
Senior Living 101 The Benefits of Senior Living CommunitiesOften, home maintenance, and being tired of keeping up with it, are what start the journey and exploration into the benefits of senior living communities. But the reality is there are benefits well beyond just home maintenance. Making the move can be a healthy choice that enhances body, mind, and spirit. Here are just a few of the benefits a continuing care retirement community (CCRC) offers that you may not have considered: Enriched Retirement living For many seniors, retirement is a fresh start filled with possibilitiesa rare chance to live their best life now, free to pursue old hobbies, explore new passions, travel, and spend time spoiling the grandkids. In addition to a maintenance-free lifestyle, opportunities for making friends and socializing, senior communities offer many perks. Members enjoy chef-led dietary programs and amenities and services like pools, gyms, classes, clubs and eventseverything they could want to make the most of every day. A wellness-centered lifestyle Todays senior living communities direct their efforts toward helping residents stay healthy, active, and independent. They accomplish this by offering a variety of fitness facilities and programs, wellness screenings, healthy dietary options, and more. Most communities also make it easy to keep up with health-related appointments by providing transportation or on-site clinics. Some even offer an advocate to help you navigate your wellness both planned and unplanned. A safe, accessible environment Because CCRCs are designed specifically for successful aging, campus amenities are thoughtfully planned for accessibility, with unobtrusive safety features built in. Private residences are designed for safe, secure aging while remaining aesthetically pleasing. If needed, communities may be able to customize a residence with helpful devices to support changing needs and make life easier. Adjustable levels of service While senior living communities typically provide a bundled basic service package, residents can add more services as needed. For example, someone who usually does their own cleaning could request housekeeping when preparing to entertain guests or when recovering from an illness. Likewise, residents could opt to enjoy more of their meals at the on-site dining venues. Return-to-home focus If a health event or injury occurs, a CCRC offering on-campus rehabilitation will provide the physical, occupational, and other therapies needed to help residents regain strength and independence and return to their homes. Assisted living in style If needs increase, a senior who is living in a CCRC can get the support they need within the community, while maintaining their lifestyle. They can still come and go as they please and enjoy on-site amenities, activities, and friends. This could be of particular value for a couple whose needs for care are different, enabling them to still spend most of their time together. The choice is yours Selecting and moving to a CCRC or Life Plan community while you are independent puts you in control. You gain peace of mind knowing that, if needed, assisted living, skilled nursing, or memory care, will be readily available in an environment you have chosen. This not only ensures a safety net, it spares adult children or other relatives the anxiety of searching for care during an emergency. Although making the move to a retirement community, like Jacaranda Trace for instance, is a big step, there are also many benefits to moving to a senior living community. With your residence fully maintained and your future needs secured, you can focus on staying healthy and activeand enjoying the pastimes and people you love! Wed love to schedule a time for you to visit to learn more. Contact us!
Today were living longer and staying active. So, dont we also deserve to make the most of those years and enjoy life? Yes! And while exceeding our grandparents life expectancies is a good thing, its not enough to just coast along. Youre likely to have more time on your hands, and if you have children, theyre older and busy raising your grandchildren. Thats why this is the perfect time to do something you love. Better yet, discover more things to love and achieve an active retirement lifestyle!Here are just some of the activities seniors enjoy every day. We hope youll use them as a springboard for putting more enjoyment into your years and creating the active and vibrant retirement lifestyle youve always wanted.Ways to Achieve an Active Retirement LifestyleSee the World Your retirement years are ideal for traveling, whether you prefer to go by land, sea, or air. When you select a senior living community like Jacaranda Trace as your home base, you can enjoy worry-free travel, knowing that your residence will be secure and well-maintained when you return.Preplanned group tours are an easy option and a way to make new friends. Or, choose your own adventure on a timetable that works for you. Make your trips more fun by choosing a theme or a goal. Perhaps youd like to visit all fifty states or attend a game at all the Major League Baseball stadiums. Maybe art museums, botanical gardens, or historical sites are more your style. Or set your sights on taking a safari, touring the Louvre, or visiting the countries where your ancestors lived.Jacaranda Trace has an active travel club that plans cruises and other exciting trips. Best of all, they do all the work for you, so all you need to do is bring your sense of adventure and enjoy!Use Your BrainUsing your brain doesnt have to be all book learning. Keep your mind healthy and active by pursuing a topic that has always interested you. Read the great classics, learn about astronomy, or study Native American culture. You can watch a video or join a class to learn how to speak a world language, build a bookshelf, or make your own pasta. Join a club to focus on photography, making pottery, or fly fishing.Living in a maintenance-free, concierge-style community frees your time from home maintenance and other chores, so youll have time for yourself. At Jacaranda Trace, theres a robust calendar of on-campus activities, including educational programming and clubs where you can learn from others who share your interests:Travel, book, and card clubsEducational, creative, and exercise classesQuality entertainment is hosted in our modern and spacious auditoriumOutings regularly planned for local entertainment, sports, and eventsIn addition, community colleges, libraries, and senior centers also offer a variety of free lectures and inexpensive classes.Rise to the ChallengeWho doesnt love a challengeor a good competition? As you get older, continue to challenge yourself to be better, stronger, and smarter. Challenge yourself to beat your best time when walking a mile or completing a tough Sudoku or crossword puzzle. You might want to let mans best friend join the fun by learning to compete in dog agility together.Friendly competition with friends will keep you on your toes! Match wits with neighbors during a spirited evening of Scrabble, Bridge, or Trivia at a local hangout. Many senior living communities like Jacaranda Trace host regular card-playing groups and game nights on campus, making it easy and convenient to find friendly participants at their level. Competition can also add fun and motivation to your fitness routine, whether playing golf, enjoying pool volleyball, or entering the Senior Olympics.Support a CauseEven if youre not usually a joiner, becoming part of an organization can invigorate your life. Consider getting involved in a cause youre passionate about, whether local, national, or international. Your enthusiastic participation might even lead to opportunities you wouldnt otherwise have, such as planning events, attending conferences, or appearing on TV.You might want to use your energy for a church or charity, for a political campaign, or to support an environmental initiative. Whether you serve meals at a homeless shelter, advocate for a child in foster care, or help clean up a local park, youll meet interesting people, get exercise, and make a difference.Step Out of Your Comfort ZoneShake things up by trying something completely new and differentoutside your comfort zone. An easy first attempt might be listening to some new musicconsider a style or artist recommended by a grandchild or from a culture thats very different from yours. Or choose a restaurant offering a type of cuisine youve never eaten, whether its vegan, Middle Eastern, or Caribbean. Some senior living communities like Jacaranda Trace make it easy to learn about new cultures with themed programming, including food and activities.As you progress, explore things that arent considered typicala former accountant could try out for a theater production. An ordinarily shy bookworm could sing with friends on Karaoke night. Try your hand at knitting or macram or tinker with the cars engine. You could discover some new favorites or not. But whatever you try, plan to enjoy the experience!With a bit of imagination, you are sure to come up with some original ideas for spicing up your retirement lifestyle. Some may not work out, but thats okay. Just keep going! Keep an open mind and a positive attitude as you try out your ideas. Add a smile to your face, and you could have a fantastic timeand make new friends, too.Want some help getting started?Contact Jacaranda Trace in beautiful Venice, Florida, and let us show you all the services and amenities our residents have at their fingertips to create a vibrant lifestyle and get the most out of every day. You can give us a call at (941) 208-1536.
Is there really a best time to move into a senior independent living community? More and more of the over-65 set say the answer is yes, and the sooner the better. Whats drawing these savvy seniors? The list is long, but it includes prime locations, beautiful homes, high-end lifestyles, and seemingly endless services and amenities. That being the case, the best time is whenever youre ready for an even more fulfilling and engaging lifestyle.Here are a few more reasons seniors are moving to active independent living communities like Jacaranda Trace in Venice, Florida. They may just entice you to decide that its time to explore and make the move.At an independent living community, you can:Say Farewell to Home Maintenance One of the biggest draws of an independent living community is the completely maintenance-free lifestyle. People quickly find that their days are more enjoyable without the burdens of maintaining their home. The community takes care of it all, from mowing the lawn and landscaping, to home maintenance and housecleaning. This means you can focus on the things that bring you joy and not worry about housekeeping and repairs. A move to an independent living community opens up a whole new world of possibilities and opportunities. Letting go of home maintenance is just the beginning.Safeguard Your AssetsYou might think that an independent living community is too expensive for you. The truth is, when compared to the constantly rising cost of living and healthcare, the opposite is true. Senior living communities can be a fiscally sound investment. As a younger senior, moving to a community that has levels of care helps to ensure more predictable monthly costs. It also ensures that you receive care at a significantly lower cost than on the open market. This is one way to safeguard your assets so you can leave a legacy for your loved ones. Theres another benefit that is particularly important to many. Once you move into your community, you can receive the care you need without making another move.Promote Your Health and WellnessRetirement communities, like Jacaranda Trace, promote health and wellness. Studies prove the long-term benefits associated with healthy living, which become more important as we age. Thats why health and wellness programs are so central to the senior living community lifestyle. These initiatives are robust and include fitness programs, healthy meal plans, social activities, and volunteer opportunities. Also on the calendar are lifelong learning courses and wellness workshops. Its a lifestyle full of opportunity.Boost Your Social LifeActive senior living communities foster friendships and a robust social life. Being involved in activities, classes and events helps stave off isolation and loneliness. It also improves emotional, intellectual, and physical wellness. Jacaranda Traces independent living community surrounds members/residents with like-minded people who share their interests. Consequently, they share the passion to accomplish more and truly enjoy every stage of life. Most communities have a full social calendar filled with hobbyist groups, educational venues, live entertainment, happy hours, and holiday parties. Theres no disputing that socialization and fun are key factors in successful aging.Keep Your IndependenceOf all the many benefits of living in a senior living community with many services, amenities, and higher levels of healthcare, there is one that is most valuable. It is the ability to live independently for as long as possible. The fact is that making the move to an independent living community helps seniors maintain, and often grow, their level of independence. It also helps them to continue to enjoy the level of activity and the lifestyle they want for a longer time. Those seniors remaining in their homes dont experience the same support and opportunities.When is the best time to move to an independent living community? Its the moment youre ready to let someone else take care of all your have-tos. This way you can focus on all your want-toswith a lot less worrying about the what-ifs. At Jacaranda Trace, we encourage every member/resident to live life to the fullest, on their own terms. This way they can fully enjoy the golden years. Visit us and youll see for yourself how wonderful independent living can be. To learn more about Jacaranda Trace, or to schedule a personal visit, call us at 941-841-0946 or Click Here to schedule a personal appointment.
When looking at senior living communities for yourself or a loved one, there are many great options and many things to consider. Whether youre looking for active independent living, assisted living, skilled nursing or memory care, a key consideration is whether the community operates as a for-profit or not-for-profit senior living organization. It can make a significant difference in the quality of the residences, services, amenities, and culture. For many seniors looking into different community options, the advantages of a not-for-profit senior living community tips the scales.While both types may look similar on the surface, there are some fundamental differences between for-profit and not-for-profit senior living communities.What is a For-Profit Senior Living Community?A for-profit senior living community, like any private business, is obligated to its shareholders to earn a profit. A good number of for-profit communities belong to large national chainssome owning hundreds of properties with thousands of residences. According to the Centers for Disease Control and Prevention, more than 80 percent of senior communities are for-profit. They are either privately owned or part of a much larger chain. While they might offer quality services and amenities, their core function is to earn a profit from rent and fees.What is a Not-For-Profit Senior Living Community?By definition, a not-for-profit senior living community must reinvest any profit back into its central mission. They are also allowed to raise money from individual and corporate donors, whose gifts are tax deductible, and to apply for certain government and private grants.What are the advantages of Not-For-Profit Retirement Communities?Many of the differences between not-for-profit retirement communities and for-profit senior communities are subtle. As a resident/member of a not-for-profit community, you may simply feel better knowing that the leadership is motivated by a mission, rather than by financially satisfying owners and investors. Youll also know that your wellbeing will always come before profit.Here are a few more ways that not-for-profit senior living communities, like Jacaranda Trace, in Venice, FL, benefit members. Greater Sources of FundingThe IRS grants tax-exempt status to not-for-profit organizations because they further a cause or benefit the publicallowing them to accept donations from a wide range of sources. This funding makes it possible for a not-for-profit senior living community to keep its fees lower than it could otherwise, and even extend financial support to residents/members with hardship situations. This means that long-time members who suffer an unforeseen financial change dont have to worry about having to leave their community.The Governance of a Board of TrusteesA not-for-profit is run by a board of trustees or board of directors. Those individuals have pledged to uphold sound, ethical, and legal governanceputting the organizations mission and members wellbeing first. The board members interact with community leadership and residents/members and listen to their input. The board also works to form fruitful relationships with the local governments, businesses and other organizations. These relationships help to solidly connect their community with the community at large. Reinvestment into the Community Emphasis on CommunityA not-for-profit senior living community can flourish into a genuine community with the boards leadership and focus on a mission. Members, staff and board members come together through their shared values. Additionally, not-for-profit organizations rarely change ownership. This is not always the case among for-profits. For-profits are often forced into exit strategies or recapitalizations to satisfy shareholders interests.Why Choose the Jacaranda Trace Not-For-Profit Senior Living Community?We are a not-for-profit community because we want to fully serve our members and our community. At Jacaranda Trace, our aim is to be the senior living community of choice for seniors who want to spend their lives in an intellectually, physically, and spiritually rich environment. To learn more about life at Jacaranda Trace, or to schedule a personal visit, call 941-841-0946 or Click Here.
Mothers Day is the perfect time to show your mom just how special she is to you. However, if she lives in a senior living/assisted living community, you may be struggling to find just the right Mothers Day That is why we put extra thought into creating this list of Mothers Day gift ideas she will love. We found original ideas perfect for every mom from the sentimental collector to the techie minimalist, and every mom in between.These are the Mothers Day gifts that are sure to stand out in her mind and show her how very much she is loved. They are unique and thoughtful, and sure to secure your position of Moms favorite!Best Mothers Day Gifts for Moms Who Live in a Senior Living CommunityAn Electronic TabletEven if mom is resistant to technology, a tablet can be the easiest type of device to start with. It has a larger screen and is easier to read than a phone and is much easier to carry with you than a computer. On it, she can watch videos, play games, and even read or listen to books. Pre-load it with the games and apps you think mom will like. Most of all, she will love the ability to video call and digitally connect with her children, grandchildren, and friends. Good conversations brighten everyones spirits. So, anything that keeps mom connected with loved ones is a great Mothers Day gift.FlowersYes, flowers are a very traditional Mothers Day gift. However, we are adding a delightful twist. Give mom a monthly floral subscription. Floral companies will send your mom a beautiful bouquet each month to brighten any room. As the old bouquets dry up, mom will get fresh new ones. When they arrive, she can put them in a favorite vase and see fresh blooms all year long! The pretty colors and smells are a treat to the senses and remind her that she is loved.Hot or Cold PillowThis is a gift of comfort. It is a soft pillow that stays warm when you pop it in the microwave or cool if you keep it in the freezer. It will soothe achy muscles or provide instant relaxation. Mom will agree that this is a comforting, practical, and sweet Mothers Day giftBasket of Beauty SuppliesMoms are beautiful at every age. Your mom will feel her best when she can luxuriate with a basket of her favorite beauty products. Include items like body spray, lotion, soap and even her favorite makeup. You will need to do a little detective work to find out what she uses or might like. Choose special scents and colors she loves. While you are shopping, have some fun and introduce her to something that could be her new favorite.Extra-Comfy ClothesThere are certain pieces of clothing that simply make us feel cozy the moment we put them on. Buy mom the softest, lushest sweater, lounge pants, robe, or pajamas you can find. Be sure to choose a material and style appropriate for the season. This way mom can wear them oftenand think of you every time.Books for Mental Exercise and CreativityIf your mom loves game books, like sudoku, crossword puzzles, and word finds, get her new ones. Adult coloring books are also very popular and come in endless themes. She can color alone or with friends. Keep in mind that you will want to look for books with larger fonts and images. Fine motor skills tend to decline in older hands.Magazine SubscriptionsAnother great Mothers Day gift idea is one that keeps on giving. A magazine subscription on a subject she loves, like gardening, knitting, or art, is a gift she can enjoy all year. If she does not lean toward any one subject, consider magazines like Readers Digest or Prevention. They have something for everyone. Like the game and coloring books, see if they have large print editions for older eyes.A window bird feeder will bring nature right to mom. If she is a bird watcher, or just a nature lover, a bird feeder is a lovely and entertaining addition to any room. She can observe the wonders of nature and take a break from a busy day. If there are grandchildren or great grandchildren, a thoughtful and fun project for them is to make a bird feeder. And, of course, if mom is a techie, there are electronic bird feeders that let her watch birds from anywhere.Jar of MemoriesThis is a perfect sentimental Mothers Day gift because it is sweeter than candy. It is basically a bottle full of beautiful memories. Just take small strips of pretty paper and write down stories and memories like:Special things she did that you appreciate.Good times you had together.Lovely and funny family traditions.Silly things either of you said or did.Wonderful advice she gave.Put the strips in a jar, decorate it if you like, and the gift is complete. Mom can keep it on a table or shelf and read a story whenever she wants to feel the love.Memoir SuppliesEverybody has a story! Including your mom. If she wants to reflect on her life, or you want to capture her words of wisdom, a memoir writing book or kit is a great Mothers Day gift idea. If she needs some guidance, there are memoir writing services that prompt her on what to write each week. Once she is done, they turn all her writing into a book for her.Nice Day OutMost moms of any age adore time spent with their family. Taking mom on an outing may just be one of the best Mothers Day gifts you could give her. Think of the activities and pastimes that she enjoys most, like eating out at her favorite restaurant. You could take her shopping, or out to a movie. If the weather is good, stroll in the park and stop at a cafe for coffee and a sweet treat. After all, spending time with the people we love is the ultimate gift.Homemade DecorationsLast, but far from least, is the perfect Mothers Day gift from grandchildren and great-grandchildrenhomemade decorations. Colorful keepsakes made with love, glue, paints, and colored paper brighten any apartment or room. Every time mom looks at these heartfelt decorations, she will be reminded of the family she loves.Making moms day special is important to us at Jacaranda Trace. Our team goes out of their way to make every mom feel appreciated. On Mothers Day we celebrate with a delicious chef-prepared themed dinner open to family and friends. Mothers deserve to be celebrated, and at Jacaranda Trace in Venice, Florida we love to celebrate!If you would like to learn more about the Jacaranda Trace lifestyle, call us at 941-841-0946, or better yet, stop by.
Many seniors think exercise is just a distant memory due to obstacles like pain, decreased endurance and balance. There is also the fear of injury. The fact of the matter is that water exercises get aging adults moving and active. Its a safe, comfortable, and rewarding way to live an active lifestyle once more. Here are eight ways that swimming benefits seniors and conquers their exercise concerns. So, grab your swimsuit, and lets dive into the numerous and undeniable benefits of swimming and to being an active senior!The 8 Benefits of Swimming for Active SeniorsNo Weight on Your JointsAnything you do in the water is the ultimate low-impact exercise. This means youre not exerting a jarring force on your joints. The reason is that water supports about 90% of your body weight when youre in the pool. This means you float through your exercise session with no pressure on your joints. In this relatively weightless environment, active seniors overcome painful movement caused by arthritis and other health conditions.A Healthier BrainBefore you even move a muscle, immersing yourself in water increases blood flow to your brain. The benefits of this good blood flow include improved concentration, memory, mood, and cognitive function. Studies show that for active seniors, swimming may even help repair damage from stress. It can actually forge new neural connections in the brain.A Workout for Your HeartBy swimming regularly, active seniors reap cardiovascular benefits to their long-term health. If your heart is strong, it pumps blood more efficiently for improved circulation throughout your bodyincluding the brain. The bottom line is that regular aerobic exercise, like swimming, has been shown to reduce the risk of heart disease and stroke.A Lift for Your MoodAlmost all the senses are involved when you swim: sight, sound, touch, and smell, and if youre not careful, sometimes taste! The rhythmic strokes and breath create a focus that soothes. The feel of water moving over your body is a sensation much like a massage. Unless its a bustling pool, the calm and quiet surroundings alleviate stress, encourage relaxation, and even spark creativity. In actuality, swimming is a form of mindfulness.Better Flexibility and Range of MotionEven the most active senior loses some range of motion as they age. But thats not a problem in the water! The buoyancy of the water allows swimmers to move their arms and legs more easily through the full range of motion. Regular swimming helps keep joints supple and improves flexibilityan essential aspect of health and well-being for older adults. For those with a limited range of motion on land, stretching in the water can even improve flexibility.Improved Muscle Strength and ToneGoing for a dip in the pool is a full-body exercise that tones every major muscle group. The natural resistance of the water helps strengthen muscles faster than any land-based exercise. If youre doing laps, different strokes focus on different muscle groups. For that reason, using a combination of strokes will get you the all-over tone you want.Reduced Risk of FallWeve already established that swimming works for all the major muscle groups. With stronger muscles overall, especially the upper body, core muscles, and leg muscles, posture and stability are improved. All of this reduces the risk of falls.Stronger, Happier BackWith gravity out of the way, active seniors dont have to worry about posture or body weight on their spines when exercising. And you dont have to be a lap swimmer to reap real benefits. Water is ideal for gentle exercise as well. It can be as simple as walking in waist-deep water. The water takes the pressure off your joints and back all while youre moving.Swimming at Jacaranda TraceWe are so certain of the health benefits of swimming. Thats why were one of the few senior living communities offering our members a pool and aquatic exercise program. Its a jewel in our community. Our active senior residents benefit from year-round lap swimming, aqua classes, and recreational swimming. Our pool area is as relaxing and social as it is healthful. We even incorporate water exercises for our members receiving physical rehabilitation because of waters gentle resistance and help with balance.
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