April is Parkinson's Awareness Month. Many of the residents at the retirement and assisted living community where I work suffer from Parkinson's Disease. This doesn't mean that they are stuck in wheelchairs and have to be spoon fed. In fact, one of our residents with Parkinson's Disease came by my office the other day to inform me that he had just been skiing, did two runs, and then called it a day. However, living with Parkinson's Disease can be a challenge, both for the person with the disease, and for their family. Parkinson's is a progressive degenerative disorder of the central nervous system. The most obvious symptoms are movement-related and include shaking, rigidity, slowness of movement, and difficulty with walking and gait. Some very famous people have Parkinson's Disease, including Michael J. Fox and Mohammed Ali, who began showing symptoms at the age of 38. Early diagnosis can help people better deal with the symptoms and get the medical help as well as the physical therapy that can make their lives easier.Ten early warning signs of Parkinson's Disease from www.parkinson.org, include :1) Tremor or shaking in your finger, thumb, hand, chin or lip2) Small handwriting or handwriting that has suddenly gotten smaller3) Loss of smell or trouble smelling foods like bananas, dill pickles, or licorice4) Trouble sleeping and sudden movements during sleep5) Trouble moving or walking, with a stiff feeling in your body, arms or legs6) Constipation and trouble moving your bowels without straining7) A soft or low voice when you speak in a normal tone8) A masked face that looks serious, depressed, or angry when you are not in a bad mood.9) Dizziness and fainting when you stand up out of a chair10) Stooping or hunching over and not being able to stand up as straight as you used toIf you would like more information about Parkinson's Disease, if you currently have the disease, or if you know someone who does, contact the Utah Chapter of the American Parkinson Disease Association (APDA) at www.utah.apda.org for information, support groups, etc.