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Humans are social creatures who crave companionship, seek out personal connections, and find solace in shared experiences. The coronavirus pandemic began more than a year ago, and virtual interactions are still the safest way to connect with vulnerable individuals. During this time of limited social exposure, its normal for feelings of isolation and loneliness to emerge.Social distancing has been particularly hard on already-homebound seniors, who have received fewer visits and had less opportunity to venture into the community not because of neglect but out of fear for their safety. The country is moving in the right direction with vaccinations helping to reduce new surges of the virus. Still, until things return to normal, it's important to continue connecting virtually with your senior loved ones, especially those with health concerns, to let them know you care. It's not the same as face-to-face contact, but technology can still provide social benefits and improve mental health.Phone CallsIf your senior loved one is tech-averse, a good old-fashioned phone call is a great place to start. If your loved one doesn't already have a cell phone, there are plenty of easy-to-use smartphones for seniors out there. The trick is to initiate the call yourself. Many seniors dont want to be a burden, so picking up the phone, even for a five-minute conversation, can lighten your loved one's mental load and provide a much-needed social outlet.Text Messages and EmailsSometimes a quick I love you text goes a long way. Show your senior family member how to text if they don't already know how. Emails are also a useful way to spread joy. Consider starting a monthly family newsletter to let everyone know what youve been up to, share interesting news stories or funny memes, and send family photos.Video ChatsVideo chatting has revolutionized the way we communicate virtually. It's the next best thing to in-person interactions, making it a must for seniors to learn how to use. First, find a good tablet or laptop for seniors to provide your loved one with a large, portable screen for chatting. Then, pick a platform, such as FaceTime (for iOS devices), Zoom, Skype, or Google Hangouts. Teach your loved one how to use the platform, and you'll open up a range of ways to stay connected. If your loved one has in-home help, their caregiver can often facilitate video chats if technology is a challenge.If your schedule allows, pick a time to video chat with your senior loved one once a week, giving them something to look forward to if they start feeling lonely. Your visits don't have to be a sit-down conversation. You may arrange to cook the same meal together, enjoy a cup of coffee while sitting on your respective balconies, or pray with one another before bed.Once your senior loved one is comfortable receiving video calls, consider setting up a virtual reunion where multiple family members join the chat all at once. You may even arrange this as a surprise for your loved one so you can relish the look of joy that spreads across their face when they see so many familiar faces on their phone, tablet, or computer screen.Social MediaAbout seven out of 10 Americans are on Facebook, and seniors are the fastest-growing segment on the platform. Instagram, a photo and video-sharing social network, is another option. Help your senior loved one set up an account and connect with family members who are already on social media. You can also explain how to post updates of their own, find local and online events, join groups, and more.Marco PoloThis messaging app is like having a video walkie-talkie. Marco Polios a great way for seniors to connect with busy family members because it allows users to send high-quality videos of themselves or something theyre doing, and the recipients can respond at their leisure. The app comes in a free version, but a paid subscription unlocks more features.Virtual Story Time with GrandkidsReadeois an app that lets your senior loved one have virtual story time with the grandkids. The platform has over 150 children's books to choose from, which can be read together through the integrated Book Chat. Guest memberships are limited to the book of the month, while members pay $9.99 per month for full library access and unlimited chatting.Virtual Movie NightsDo you miss getting together for movie nights with your loved ones? Hold a virtual watch party! Amazon Prime members can pull up a movie on their computer and click Watch Party to stream with up to 100 friends at once. Teleparty is another option. Simply install the free Chrome browser extension to sync the video you and your loved ones are watching on Netflix, Disney+, Hulu, or HBO.LettersLetter writing isn't exactly the latest technology, but that's why it may appeal so much to your senior loved ones. Stock up on stationery, envelopes, and stamps buy some for your family members as well and become pen pals! Consider having children in the family draw special pictures to include in your letters as well. This is a great way for multigenerational families to bond. Plus, there's something special about receiving a handwritten letter in the mail.Special DeliveriesLetters aren't the only thing you can have delivered to your loved one's door. Surprise them with a bouquet of flowers, a care package of their favorite goodies, or a delicious meal from a local restaurant. Small gestures like this can make your family members day, no matter how far away you live.Home Care ServicesWith so many opportunities to connect virtually, it's clear that being physically distant doesn't have to stop you from bonding with your senior loved ones. Still, you may have concerns about their daily health and safety that you can't attend to from afar. Thats where home care services come in. At BrightStar Care we follow national patient safety goals and CDC guidelines to ensure we can care for your loved one safely in their home.Our nurses, CNAs, and caregivers believe that caring is more than just a job it's a way of life. We offer the most professional, compassionate care available in the comforting, familiar surroundings of home. With a full range of in-home services to choose from, were sure to meet your loved ones changing needs.

What to Know About Sepsis and RecoverySepsis is a condition that affects the whole body and requires quick action. Families with senior loved ones need to understand sepsis so they can react appropriately when faced with the signs of sepsis. This life-threatening condition affects at least 1.7 million adults in America every year, and without timely treatment, it can lead to organ failure and sometimes death. To best protect yourself and your family, it's essential to know the common risk factors for sepsis and what treatment options are available. Learn more about this serious condition from the team at BrightStar Care.What Is Sepsis?Sepsis is a medical emergency that occurs when an infection triggers an extreme immune reaction. Instead of attacking the infection, sometimes the immune system starts to damage normal tissue and send inflammation through the body. If it's not treated quickly and properly, sepsis can cause tissue damage, organ failure and in some cases death. Some people are at higher risk of sepsis than others, particularly if they have any of these risk factors:A weakened immune systemChronic medical conditions, including diabetes, lung disease, cancer and kidney diseaseA recent severe illnessCurrent or recent hospitalization for a severe illness or surgeryTrauma injury such as severe burnsAged 65 and olderA previous sepsis diagnosisRecognize the Signs and SymptomsThis condition can be dangerousso what are the symptoms of sepsis? Identifying sepsis in older adults can be challenging. It's not uncommon to confuse sepsis with cardiac, renal or immune problems. With this in mind, it's even more important to know the tell-tale signs of sepsis and get help immediately. According to the CDC, individuals with sepsis may have a combination of these symptoms:Fever and chillsShortness of breath and difficulty breathingClammy or sweaty skinConfusionRacing heart or weak pulseExtreme painLow blood pressureCaring for Seniors with SepsisWhen it comes to caring for seniors with sepsis, hospitalization is often necessary to provide the appropriate level of medical care and treatment. It's all about timely carean older patient's best chance for survival is a rapid response. If you notice symptoms of sepsis, head to the emergency room immediately. Upon arrival, doctors will begin treatment right away, administering fluids and antibiotics.For many caregivers, a sepsis scare makes them feel powerless. While caregivers will need to let doctors take care of the medical aspect, they can play a crucial role in recovery. They should remain aware of symptoms and encourage the following prevention measures:Stay hydratedWash hands frequentlyMaintain a healthy dietEnsure immunizations are up to datePractice good oral hygieneTreat cuts and wounds promptlySeek medical care at the first sign of infectionCommon Sepsis TreatmentsPrompt treatment is essential when dealing with sepsis symptoms in older adults. Fortunately, healthcare professionals are trained on the proper steps to take when an individual begins showing signs. While everyone will require a unique treatment approach, these interventions have been effective at combating sepsis:Antibiotics: Treatment with antibiotics is a proven way to treat sepsis. These medications target infection-causing bacteria and stop their spread throughout the body. Once blood tests reveal what is causing the infection, a specific antibiotic can be administered to help.IV Fluids: In addition to antibiotics, most people need intravenous fluids to maintain blood pressure and prevent dehydration. IV fluids ensure the organs continue to function and can help reduce damage from sepsis.Oxygen Therapy: Sepsis patients may need supportive care in the form of oxygen therapy.Vasopressors: Vasopressors are used when a patient's blood pressure drops. They narrow the blood vessels and promote a rise in blood pressure.Surgery: In some cases, surgery is necessary to remove the infected tissues causing sepsis.Intensive Care: Most people diagnosed with sepsis will need care from a hospital's intensive care unit. Here, they can receive the life-saving treatments they need.Recovering From SepsisRecovering from sepsis is often difficult. Nevertheless, sepsis survivors may be able to recover completely and return to their normal lives. While there are typically some long-term effects, plenty of people have recovered from sepsis thanks to a combination of in-home care, hospital stays and physical rehabilitation. Recovery looks different for everyone, but many benefit from the following:Physical Rehabilitation: After surviving sepsis, physical rehabilitation begins in the hospital. This involves gradually regaining mobility and strength through exercises and movement. The goal is to rebuild muscle tone, improve coordination and restore physical function.Ongoing Monitoring: Sepsis can have long-term effects and lead to organ dysfunction. With this in mind, it's important to consistently monitor your loved one for symptoms. Regular check-ups with a primary physician are critical.Emotional Support: Recovery is often an emotional battle as well as a physical one. Sepsis patients have been known to deal with depression, anxiety and confusion, even once they've returned home. Family caregivers may provide emotional support themselves or coordinate companion care with a local provider.Tips for Home RecoveryTime is of the essence when responding to sepsis, but recovery time is a different story altogether. Recovery is anything but quick, and many sepsis survivors have a long road ahead of them. Thankfully, there is plenty you can do to help your loved one recover from home. Try these approaches to streamline the recovery process:Help your loved one set achievable goalsthis could be walking up a few stairs or taking a couple of stepsEncourage them to rest as much as necessaryGive them a space to express their thoughts, whether that's verbally or in a journalProvide a balanced dietAssist your loved one with light exercise regimens approved by their doctorSeek a mental health counselor to meet with your loved oneHearing that your loved one has sepsis is nothing short of terrifying. However, recovery is not as impossible as many think. With your caregiving and help from the team at BrightStar Care, your loved one may regain the ability to do most of their favorite activities. We focus on compassionate care for every client and their family, providing guidance and support every step of the way. Call today to learn more 303-300-6666.

Receiving medical treatment at home can be a comfortable and convenient option for many patients. Home infusion therapy allows individuals to receive necessary intravenous (IV) treatments in a familiar environment, reducing hospital visits while ensuring high-quality care.Home infusion therapy involves administering medication or fluids through an IV at home under the supervision of trained health care professionals. With the increasing demand for home health care services, this option is becoming a preferred choice for many individuals, from young children to seniors who require intermittent doses of IV therapy.What Can Be Treated with Home Infusion Therapy?Home infusion therapy is a medical treatment that delivers medications and fluids directly into the bloodstream via an intravenous (IV) line, allowing patients to receive important therapies without the need for hospital visits. This approach is beneficial for a wide range of conditions across all age groups, from children to seniors. It is particularly useful for managing chronic illnesses, infections, and nutritional deficiencies, providing a convenient and effective way to receive treatment in the comfort of home.Some of the most common conditions (Opens in a new window) treated with home infusion therapy include:Infections requiring repeat doses of IV antibioticsDehydrationNutritional support for individuals who cannot eat or digest food normallyChronic diseases like Crohns disease, rheumatoid arthritis, hemophilia and multiple sclerosisPain management through intravenous medicationCancer-related treatments, including chemotherapy and immunotherapyImmune deficiencies requiring IV immunoglobulin therapy (IVIG)Hormone therapyBenefits of Home Infusion TherapyReceiving IV therapy at home offers numerous advantages, making it an attractive option for many patients and their caregivers. It reduces the need for frequent hospital visits, reducing exposure to infections and minimizing the stress associated with travel. Additionally, home infusion allows patients to maintain many of their daily routines, promoting a better quality of life while undergoing treatment.Key benefits of home infusion therapy include:Convenience: Reduced need for hospital stays or lengthy outpatient visits, reducing time and energy spent on transportation and waiting rooms.Lower infection risk: Reduced exposure (Opens in a new window) to hospital-acquired infections may help protect those with weakened immune systems.Cost-effectiveness: Often more affordable (Opens in a new window) than inpatient treatment, potentially lowering overall health care expenses.Emotional well-being: Patients receive care in a familiar and comfortable setting, leading to less anxiety and a more positive treatment experience.Faster recovery: Allows patients to rest and recover in their own home, which can contribute to better treatment adherence and overall health outcomes.Family involvement: Loved ones can play a more active role in patient care, offering emotional support and assistance during treatments.Enhanced independence: Patients can continue many of their daily activities, work, or school schedules with minimal disruption while receiving necessary treatment.Medicare and Home Infusion TherapyMedicare covers specific home infusion therapies (Opens in a new window) under Part B and Part D, but understanding eligibility criteria is essential. Part B typically covers professional services, including nursing, monitoring, and patient education, when provided by a qualified home infusion therapy supplier.The Durable Medical Equipment (DME) benefit covers the infusion pump, supplies, and certain home infusion drugs administered via a pump.Part D may cover certain infusion drugs that are not covered under Part B or the DME benefit, depending on the specific medication and administration method.Key Medicare considerations for home infusion therapy:Coverage typically includes certain infused medications and associated nursing services.Patients must meet eligibility requirements based on medical necessity.Alternative payment options, such as private insurance or out-of-pocket payments, may be available for non-Medicare patients.Coverage for home infusion therapy under Medicare depends on factors such as the type of medication, its method of administration, and the involvement of qualified home health providers. Patients should check with their Medicare plan to determine their benefits and any potential out-of-pocket costs.The Role of Family Caregivers in Home InfusionFamily caregivers play a vital role in home infusion therapy, helping patients receive their treatments safely and effectively. They must be trained to manage infusion equipment (Opens in a new window), recognize potential side effects, and communicate with health care providers to address any concerns. Proper education and guidance help caregivers provide the best possible support to their loved ones.Responsibilities of home caregivers include:Monitoring the infusion site for signs of infection or complicationsEnsuring medications are administered correctly and on scheduleCommunicating with medical professionals about any concerns or changes in the patient's conditionLearning how to handle infusion equipment safely and effectivelyWhat to Expect During Home Infusion TherapyThe process of home infusion therapy begins with a consultation (Opens in a new window) between the patient and their health care provider to determine the best course of treatment. Once a plan is established, a trained nurse sets up the necessary equipment and administers the medication. Throughout treatment, the patients condition is closely monitored to ensure safety and effectiveness.Steps involved in home infusion therapy:(Opens in a new window)Initial consultation and prescription from a health care providerDelivery of infusion medications and supplies to the patients homeSetup of IV lines and infusion pumps by a qualified professionalMonitoring of vital signs and response to treatmentRegular updates to physicians and adjustments to care plans as neededCan a doctor prescribe IV fluids at home? Yes, physicians can prescribe home IV fluids if a patient meets the medical criteria for in-home treatment.Explore Your Options for Home Infusion TherapyHome infusion therapy is a valuable health care option that enhances patient comfort while providing essential medical treatments. By understanding the process, benefits, and considerations involved, patients and caregivers can make informed decisions. Those interested in learning more should explore available resources and speak with health care professionals to determine the best approach for their needs.If you or a loved one requires home infusion therapy, consider discussing your options with a trusted provider to ensure the highest quality of care and support.To learn more, reach out to a BrightStar Care representative.Home Infusion Therapy FAQsMany patients and caregivers have questions about how home infusion therapy works, its logistics, and what to expect. Below are answers to some of the most common concerns.How are medications and supplies for home infusion therapy delivered? Medications and necessary supplies are typically delivered directly to the patients home (Opens in a new window) through a specialized pharmacy or home health care provider.Can I travel while receiving home infusion therapy? Traveling while receiving home infusion therapy is possible but requires careful planning. Patients should consult their health care provider to arrange for medication supply (Opens in a new window) and identify health care facilities at their destination.What support is available for caregivers assisting with home infusion therapy? Caregivers can access educational resources, training, and support from health care providers to ensure they are prepared to manage home infusion therapy safely and effectively. To learn more call, us today at 303-300-6666.

As we age, our nutritional needs change. If youre an older adult or caregiver to a senior, you can support healthy aging with proper nutrition. This can include a healthy diet and supplements if needed.Some of the best supplements for seniors include vitamin D, vitamin B12, calcium, selenium and omega-3 fatty acids. Learn more about what these essential vitamins and minerals do, so you can help your loved ones stay healthy as they age. Understanding Changing Nutritional NeedsCompared with younger adults, older adults tend to have lower calorie needs but more nutrient needs. Changes in appetite, metabolism, bone and muscle mass, gut health and physical activity levels can affect what our bodies need to be healthy. Chronic health conditions, diseases and certain medications can alter nutritional demands, too.Shifts in eating patterns, immune system function, sleep, taste and smell, vascular and brain aging and gut health all can affect how our bodies process nutrients. Lifestyle factors such as diet, exercise and medication can also impact our nutritional needs.Malnutrition can become a factor as we age, which is why seniors need to pay special attention to any nutrient deficiencies. Key Vitamins for SeniorsHere are some of the most important vitamins for seniors and how to include them in your diet:Vitamin DVitamin D (Opens in a new window) supports the immune system, helps regulate mood, strengthens bones and muscles, aids in calcium absorption and minimizes bone loss. Good sources of vitamin D include salmon, tuna, mackerel, and sardines, egg yolks, beef and chicken liver, fortified milk and soy milk, yellow cheeses and mushrooms. Older adults have a higher risk for vitamin D deficiency (Opens in a new window) due to factors like less sun exposure and the fact that, so few foods are high in vitamin D. Most adults over the age of 70 need 20 daily micrograms (Opens in a new window) (mcg) of vitamin D.Vitamin B12Most people get enough vitamin B12 in their diets, but some older adults may be susceptible to vitamin B12 deficiencies (Opens in a new window). This can happen due to diet, decreased absorption in the gut, medication interactions or illness. Thats why its a good idea to talk to your doctor. Good sources of vitamin B12 include clams, liver, fish, eggs and milk.Vitamin B12 is essential for nerve function, cognitive health and red blood cell production. The recommended dose of vitamin B12(Opens in a new window) for all adults is 2.4 mcg per day.Your doctor also may suggest that you supplement other B vitamins, such as vitamins B6 and 9 (folic acid). Vitamin B6 has been linked to cognitive health in older adults. Women over 50 should get 1.5 milligrams (mg) of vitamin B6 a day, while men should aim for 1.7 mg. All adults should get 400 mcg of folic acid (Opens in a new window) daily.Vitamins A, K & EVitamin A (Opens in a new window) is essential for immune health, vision and cellular health. Most adult men need about 900 mcg a day, and women should get 700 mcg. Veggies, fruits and fish oils are good vitamin A sources.Equally important, vitamin K (Opens in a new window) assists with blood clotting and is an anti-inflammatory and antioxidant agent. The recommended daily amount for adults is 120 mcg for men and 90 mcg for women. Vitamin K deficiency may lead to cardiovascular and neurodegenerative diseases and osteoporosis. Good food sources include veggies, fruits, fish and meat.Vitamin E (Opens in a new window) is linked to healthy brain function, vision, blood and skin. You can get it by eating canola and olive oils, margarine, almonds and peanuts. All adults should aim for 15 mg per day.Essential Minerals for SeniorsWhen caring for yourself or an older adult, keep these key minerals in mind during grocery shopping and meal prep:CalciumMany doctors recommend calcium as one of the best supplements for seniors. Our bodies dont produce calcium, so we need to get it from food, supplements or both. Good sources of calcium include dairy products, dark green veggies like kale and broccoli, sardines and salmon and calcium-fortified foods.Calcium (Opens in a new window) is especially essential for older adults. In women, estrogen levels drop with age, which can reduce bone mass and lead to the bone-weakening condition, osteoporosis. Older men can also develop osteoporosis, though the risk of a fracture is delayed compared to women. Once men are over 70, they should get 1,200 mg a day (Opens in a new window), compared with women, who need 1,200 mg a day once theyve reached 50.MagnesiumThis must-have mineral helps with muscles, nerves, blood sugar, blood pressure and making protein. People with higher amounts of magnesium (Opens in a new window) in their diets tend to have a lower risk of developing type 2 diabetes. You can find magnesium in dairy, legumes, nuts, green leafy veggies, whole grains and magnesium-fortified foods.Men over the age of 70 typically don't get enough magnesium and should try to get 400420 mg per day, while women need around 310320 mg daily.PotassiumPotassium (Opens in a new window) is found in foods such as bananas, raisins, some veggies, dairy, beans and certain meats. Its an essential nutrient for healthy nerve and blood pressure function, proper fluid management and bone health. Men should get 3,400 mg a day, while women need 2,600 mg a day.IronCertain factors such as diet and genetics can cause you to get too much or too little of this mineral, which is vital for making blood proteins and hormones. Ask your doctor to check your iron levels to see if you need to take an iron supplement (Opens in a new window). Try to get 8 mg a day from foods such as lean meats, poultry, seafood, nuts, legumes, raisins and spinach.ZincZinc (Opens in a new window) keeps out immune systems working properly while helping our bodies produce DNA and proteins. A zinc deficiency can cause a loss of taste and smell. If you're older, it also can impair wound healing and lead to certain cognitive issues. Men need about 11 mg a day, while women need 8 mg a day.SeleniumThis mineral is a must for everything from thyroid function to DNA creation. It also protects against infection and free radical damage. Adults need 55 mcg per day.  You can find selenium in seafood, bread, nuts and poultry. Ask your doctor about taking a selenium supplement (Opens in a new window) if youre undergoing dialysis.Omega-3 Fatty AcidsThe body cant make this fatty acid, so we have to get it from foods like fish and flaxseed. Men need 1.6 grams a day, and women need 1.1 g daily. While deficiencies are rare in the United States, omega-3s(Opens in a new window) may lower your risk for age-related macular degeneration, some heart problems, Alzheimers disease and dry eye disease.Why Supplements Matter for Older AdultsRegular doctor visits and bloodwork are a great way to make sure your body has enough essential nutrients. If youre low on a vitamin or mineral, your doctor can suggest a supplement or diet modification. They can also advise you on the best supplements and dosages based on your specific needs.Always talk to your doctor before starting any supplement. Taking supplements without the advice of a doctor can be just as harmful as not getting enough of certain vitamins and minerals. Medications can interact with supplements, leading to adverse effects in some cases, so its best to tell your doctor about any medications or supplements you use.Ask your doctor for supplement recommendations. Any you choose should have the United States Pharmacopeia (USP) (Opens in a new window) logo on the package. The organization verifies the identity, quality, dose and purity of supplements.Prioritizing a Balanced DietSupplements can be a great way to ensure you, and your loved ones are getting enough of the recommended nutrients, but nothing beats getting them directly from food sources whenever possible.A nutrient-rich diet (Opens in a new window) that provides adequate fiber while being low in added sugar, saturated fats and sodium is essential for aging adults who are trying to maintain their health. By focusing on your diet, you may be able to get all the nutrients you need without taking supplements though its perfectly OK if you need some support.Diet and supplements are just part of the puzzle for optimal senior health. Regular exercise, drinking enough water and getting sufficient sleep can help you and your loved ones maintain a healthy weight, mind and body. Supplement Your Way to Better HealthFood is medicine, and it can help our bodies function at their best. If you or someone you care for needs a vitamin, mineral or other nutrient support, talk to your doctor about taking a supplement. A professional home-care provider, like BrightStar Care, can also advise you on the best supplements for seniors.If you have questions, please call us at 303-300-6666.

Each year, countless seniors undergo surgery for a variety of conditions, from repairing a hernia, to hip replacement or major joint surgery. While these surgeries can help improve quality of life, it sometimes takes seniors a little while to get back on their feet. Understanding their pre- and post-operative care needs can help you make a plan to make their recovery as easy as possible. Well cover some practical tips for caring for seniors after surgery, including logistical, practical and even emotional concerns. Planning Ahead: Discuss Post-Operative Care with the Doctor Before Surgery If you are a caregiver for an elderly loved one who is scheduled to have surgery, be sure to discuss post-operative care with the doctor beforehand. This will help both you and your loved one be aware of what to expect and know what steps to take to ensure a smooth recovery.Key Questions to Ask the DoctorPrior to surgery, your doctor and medical team will likely share a lot of information about the procedure surgery itself, as well as preparations to take before and after your loved ones surgery. Come prepared with a list of questions that might not be covered. Ask about any medications or recommendations for pain management, wound care and preventing infection. In order to manage home care recovery, ask your doctor about any diet or mobility restrictions to consider.  Before surgery, ask about any preparations that may need to be made to your loved ones home during recovery. Some possible considerations include. equipping bathroom areas with a shower grab bar or adding temporary ramps to stairs. Lastly, inquire about any potential complications you should watch for, as well as scheduling any follow-up appointments.Understanding Post-Surgery ExpectationsDifferent surgeries require different degrees of post-surgical care. Age, pre-existing health conditions, and invasiveness of surgery are all factors that factor into recovery. Ask your doctor and medical care team about the typical recovery time expected for your type of surgery, as well as any lifestyle changes youll need to make during your recovery period. Ask about any limitations on your daily activities, potential complications and what support you may need from loved ones or caregivers. Preparing for a Safe Recovery Environment at Home Taking care of a senior after surgery can be a formidable task, but with some preparation and organization, it can be much more manageableeven enjoyable! Here are a few tips to help make the process easier before surgery and after!Pre-Surgery Checklist for In-Home Care Create a plan for care before surgery. This will help ensure that everything is taken care of when the senior is recovering from surgery. Ask for help from family or friends. They can provide support and help with tasks around the house.Make sure the home is safe for the senior to return to. Remove any tripping hazards and install grab bars in bathrooms as needed. Acquire home equipment for safety and comfort: Rent or purchase equipment that can make recovery easier and safer. Adjustable beds, non-slip mats and temporary ramps can aid safety and mobility during recovery.Stock up on supplies. Make sure your loved one has a full supply of bandages, medical tape, cold packs and medications before coming home from surgery. This will ensure that you have everything you need when you need it. Assist with medication schedules and doctors appointments. Helping to keep on track with doctors appointments and medication schedules can be a huge help. Prepare meals that are easy to digest. Having some meals on hand for after surgery will be a huge help. Avoid foods that are high in fat or sugar. Place items within easy reach. Make sure your seniors important personal items (medications, glasses, hearing aids) are within easy reach! Reserve any aftercare equipment. If your senior will need a wheelchair or walker make sure you have these items ready for post-surgery needs. Day-of transportation. Make sure your loved one has reliable and accessible transportation on the day of surgery, as well as on the day theyre scheduled to come home.Prepare to give emotional support. Whether its a major or minor procedure, its normal to feel nervous about surgery. Help your loved one emotionally prepare for surgery and recovery. Set aside time to discuss the procedure and plans for recovery. Give them an open forum to express any fears they may have, offer relaxation techniques and proactively reach out to their friends and support system to be there for them before and after surgery, as needed.. Deliver encouragement, patience, and love as your loved one recovers from surgery.After surgery, many seniors want to stay in their own homes. This can be a difficult transition, but with the right care and support, it can be a successful one. Most seniors prefer to stay in their own homes after surgery, but they may require a little extra help to ensure a successful recovery. Here are some helpful tips for post-surgery care.How Post Surgery In-Home Care Accelerates Healing and Saves Money As a caregiver, you can help preserve a seniors quality of life and feeling of independence. Healing at home can help reduce symptoms of depression and accelerate healing. Studies show that patients are less sedentary when they are healing at home rather than healing in a hospital or care center and that readmission rates were lower in patients that were healing at home.Home healing not only promotes recovery but also significantly reduces healthcare costs. By providing high-quality care in the comfort of your home, you can help mitigate health risks and accelerate your loved ones healing process. Providing hospital-quality care at home can help reduce certain health risks and help better the healing process for your loved one.If you agree that you want to support the home healing of your loved one, but are concerned that you cant supply hospital-quality care, consider contracting with a professional home-care team to help assist you with RN-level services. Transitioning from the hospital to the home can be a tricky process to manage on your ownthere is help available!Personalizing Your After Surgery Home Health Care Plan Regardless of whether or not you decide to engage professional in-home care services, to find success with supporting your senior at home after surgery requires making a care plan. You can make this plan in conjunction with your loved ones doctor to ensure you cover all the vital points of aftercare. Take into consideration recovery goals, routines, and assigning responsibilities. Having clear expectations and goals to work toward during recovery can help your loved one make steady progress. Establishing daily routines and clear communication about family responsibilities can help you create a well-thought plan to support your loved ones recovery. You might also want to enlist the aid of a professional in-home caregiver to assist with certain responsibilities that your family is unable to cover. Professional in-home care services are available on a full-time or part-time basis.Important Components of a Post-Op Care PlanOrganizing all of the moving parts of your family members recovery is a big job. But with careful planning, you and your loved ones care team can help pave a smoother path to recovery. There are medical, environmental, logistical and mental/emotional components to consider when planning for your loved ones post-op recovery. From a medical standpoint, make sure you understand what medications theyll need to take and stock up on all necessary medications and supplies, such as bandages and wound dressings. Youll also want to prepare their home environment and modify any areas for safety or comfort during recovery. Coordinating logistics involves arranging transportation to and from surgery, as well as to follow-up appointments or additional therapy, if therapy isnt administered at home. And finally, make a plan to take care of the mental and emotional needs of your loved one during their recovery. Socialization and stimulation such as playing games, crafting or conversations can help boost their mood and outlook during recovery.Setting Recovery GoalsOnce you and your loved one are clear on what can be expected after surgery, you can start setting realistic recovery goals together. When there are benchmarks to work toward, recovery becomes more manageable both for your loved one and you - their caregiver. Every persons goals and progress will look a little different, making it important to discuss realistic and measurable goals with your care team. Goals such as regaining mobility and strength as well as managing and reducing pain levels can aid in boosting morale during recovery. In order to maintain a positive outlook, its important to set realistic timelines and schedule regular check-ins to track progress and adjust goals as needed.Involving Family Members in Care PlanningFamily members play an important role in your loved ones recovery. Often, youll know your loved ones likes, dislikes, preferences and communication style, which can alert you if their recovery isnt proceeding normally. There are so many ways that family caregivers can contribute to a care plan, including providing emotional support, mental stimulation, social interaction and more. From maintaining clear communication with your loved ones doctors to helping with activities of daily living like getting dressed and meal preparation, there are many meaningful ways to help your loved one throughout their recovery.The Need for Professional Home Care After SurgeryDepending on your loved ones medical, practical and logistical needs following surgery, professional home care may be a necessary component of their recovery. Post-surgery home health care often provides the opportunity for a faster recovery with fewer complications. In-home health care can include skilled nursing staff to assist with medications and wound care or professional in-home caregivers that help with activities of daily living, transportation needs and companionship. Navigating The Costs of Post-Surgery Home Care Post-surgery home care costs vary by care level, duration and location. To make the best choice for your situation, talk with a trusted professional for an assessment of your loved ones specific in-home care needs. There are a number of options that can make the cost of in-home care more affordable for those who need it, including private insurance and long-term care insurance (LTCI). Some individuals may also qualify for military benefits or PACE (Program All-Inclusive Care for the Elderly). Discuss your options today with your current provider or one of our BrightStar Care professionals to discover what coverage options are available to you.Emotional and Social Support During Recovery While medical care and skilled nursing support is of great importance during post-op recovery, emotional and social support is equally important. Activities like reading, listening to music and creating art are all ways to create opportunities for mental stimulation. Companionship with friends, family, or a professional caregiver can all contribute to mental and emotional well-being and boost morale during your loved ones recovery.Tips for Taking Care of Seniors at Home After Surgery Understand and follow doctor's orders. The most important thing you can do is ensure you understand any post-op care instructions your loved one's doctor has prescribed. This is critical to their health and healing.Make sure they have plenty of fluids. Dehydration can be a common complication after surgery, so make sure your loved one drinks plenty of water, juice, and other fluids. Encourage them to move around as much as possible. Surgery can often leave seniors feeling weak and stiff, so encourage them to move around as much as possible, per doctors orders. This will help improve their mobility and reduce the risk of complications. Help them with basic tasks such as bathing, dressing, and grooming. These tasks can be difficult for seniors after surgery, so offer to help out as much as you can. Keep a close eye on their pain levels. Pain is often one of the biggest challenges for seniors after surgery, so make sure you are keeping a close eye on their pain levels and taking steps to manage it effectively. Enhance pain management. During recovery, there are additional ways to help minimize pain and complement prescribed pain relief. This includes using ice packs, supportive pillows and relaxation techniques. Make sure they get plenty of rest. Surgery can be exhausting, so make sure your loved one gets plenty of rest in the days following their procedure. Watch out for warning signs. Keep an eye on your loved one for signs of infection, such as fever, redness or swelling around the surgery site, or drainage from the wound. Assist your loved one with their medication schedule. Stay on top of daily medications as directed by the surgeon. Offer transportation. Transport your loved one to follow-up appointments and other medical appointments as needed. Check in on them regularly. It's important to keep an eye on your loved one's progress after surgery, so check in with them regularly to see how they're doing. If you notice any problems or concerns, don't hesitate to bring them up with their doctor. Following these tips can help ensure a smooth recovery for your loved one after surgery. With a little bit of help, they'll be able to return to their normal routine in no time.Common Post-Surgery Complications to Watch For During your loved ones recovery, its important to watch for any complications that could derail recovery or introduce new medical issues. Common post-op complications include infections, blood clots, and respiratory problems. Every surgical procedure carries its own risk of complications. Its important to consult with your surgeon and medical team to understand what potential complications may look like and know the appropriate steps to take. Long-Term Recovery Considerations While some post-op recovery is short-term, some people may have a longer period of recovery. A professional in-home caregiver can provide a level of ongoing care and peace of mind that supports necessary lifestyle changes long-term. Whether a need for more extensive care arises due to surgical complications or slower recovery due to aging or pre-existing conditions, long-term care can ensure your loved one receives the care they need and deserve regardless of the length of their recovery.Consider Transitional Post-Hospital In-Home Care Services with BrightStar Care The final step in taking care of seniors at home after surgery is ensuring they have enough support to safely transition to recovering at home. This includes help with things like bathing, grooming, and transportation. You may also need to help them with their medications and wound care. If your loved one doesnt have the extra care and support they need to make a successful transition at home, consider enlisting professional home care support from the RN-led team from BrightStar Care. We offer both long-term and short-term transitional care to help your loved one focus on their recovery and help ease the burden on families while their loved one adjusts. BrightStar Care staff ensures that your loved one receives the critical home health support they need, reducing the need for re-hospitalization, falls, medication mistakes, and mental stress which can delay healing or worsen health. With an in-home caregiver, your loved one will be monitored and cared for if and when you cant be there. Its not uncommon for seniors to assume they can do more than they safely can after a surgery. If they are alone, they can face the danger of falling without assistance, taking the wrong doses of medication without supervision, or simply slip into loneliness and depression. Making the decision to stay at home after surgery can be difficult, but with the right care and support, it can be a successful transition. If you are having difficulty providing this care yourself, consider enlisting BrightStar Care to provide the extra care and support your loved one needs to make a successful transition home. To learn more call, us at 303-300-6666.

Managing the logistics of caring for a loved one can be overwhelming, stressful, and confusing. Financing in-home care can also be complicated, but long-term care (LTC) insurance can be a helpful resource to offset the cost of care. If you or your loved one have long-term care insurance, its important to understand the nuances and coverage aspects of your policy before filing a claim to pay for home care services.What is Long-Term Care Insurance for Home Care?Each long-term care (LTC) policy is different, but generally, they all require that the insured individual meets specific criteria to begin receiving benefits in the home or other setting. For example, you may be eligible for benefits if:You have a cognitive impairment or need help with two or more of these Activities of Daily Living: eating, dressing, bathing, toileting, getting in and out of a bed or chair, and bladder or bowel control. A care manager or nurse from your insurance company typically assesses the need and determines your eligibility. You are past the elimination period, which is like other insurance deductibles except its measured in days instead of dollars. Whether your elimination period is 30, 60 or 90 days, you must cover the cost of any services for this time before your insurance company starts to pay.Depending on your provider, policy differences dictate what services are covered for your loved one. When reviewing your policy to understand whats covered, examine factors like the maximum amount paid per day of care, the maximum number of years the policy will pay for benefits and lifetime maximum payment amount. Because these factors vary greatly from plan to plan, its critical to be fully aware what your policy covers and how much you may need to pay out-of-pocket.What Are the Types of Policies of LTC and Do They Cover Home Care?Long-term care policies are generally offered as either a traditional stand-alone policy or a hybrid option alongside a life insurance policy. Some hybrid options, such as a linked benefit life insurance policy, allow you to access the death benefit of a traditional life insurance policy while your loved one is still alive and needs care. Other options, such as a long-term care rider add-on to a life insurance policy, have a separate portion of funds that are earmarked for long-term care benefits.Many comprehensive policies cover services such as skilled nursing in-home care, support with activities of daily living (ADLs), occupational and physical therapy, as well as rehabilitation. However, more limited policies may not cover all of these services. Each policy has their own set of specifics that must be fully understood before submitting a claim. If you have questions about your policy, discuss them with your insurance provider to gain clarity and also confirm that your care provider-of-choice accepts your insurance and what options are available to you.Filing a Claim for Home Care ServicesCarefully review your policy or ask your LTC insurance provider:How many Activities of Daily Living do I need to require help with before I qualify? Does requiring help due to a dementia diagnosis count? What is my elimination period? Is it calendar days or days of paid care that may be stretched out over several months? Are there a minimum number of hours per day I need to pay for in order for it to count as a day of care?Are a physicians orders needed to qualify?What is my daily, weekly or monthly maximum? Do I have an inflation clause?Can I stop paying premiums once I activate the policy?If I stop needing care or am hospitalized, does the elimination period start over?To learn more about how you can leverage your long-term care policy for home care services, contact your local BrightStar Care agency today.Common Mistakes to Avoid When Filing a ClaimIf its your first time using long-term care insurance, it can be a confusing process.  LTC insurance doesnt always work the same as other types of insurance. The most common mistake made when filing a claim is not adhering to the policys elimination period the waiting period before the policy will begin paying for services. During this period, the policyholder is expected to pay for services out-of-pocket. The elimination period is determined at the time of purchase and can vary from 30 days to a year or more. Other common mistakes to avoid are similar to those stumbling blocks that often materialize with more traditional forms of health insurance. When filing a claim, make sure to provide a clear, detailed account of your loved ones level of function and their medical needs. Submit consistent and complete medical documentation to accompany each claim and make sure to file all claims on time.Using Long-Term Care Insurance to Pay for Home CareKnowing if your family member has a long-term care insurance policy and what type of policy it is means you have additional resources to support their care. If LTC insurance is an option for your family, here are some helpful tips to follow if you plan to use this insurance to help pay home care for your loved one. Review your policy: Familiarize yourself with the type of policy your loved one has, what services it will cover and how long it will cover their needs. If you have a hybrid plan, youll also want to consider how your particular LTC insurance may impact a traditional life insurance policy. Consult with your providers: Always follow up with your insurance provider to make sure you are clear on your policys coverage. You should also consult with your healthcare provider to gain access to all necessary documentation for your insurance claim.Choose a licensed home care provider: Selecting a home care provider should include such considerations as their vetting and training practices, standard of care, licensing protocols and accreditation. Submit a claim: Follow your insurance providers process for filing a claim. Include all documentation and follow proper timelines to ensure timely payouts for services.Monitor and adjust: Stay up to date on the particulars of your insurance coverage and what that means for the medical needs of your loved one. Both may change without notice, potentially leaving the door open for a gap in coverage when your loved one needs it most. Making sure youre aware of any upcoming changes will allow you to adjust care and policy coverages as needed.How to Maximize Your LTC Insurance BenefitsNavigating the complexities of long-term care insurance benefits can be complicated, but by asking the right questions of your insurance provider and healthcare professionals, you can develop a better understanding and reap the full benefits of your plan. Here are a few tips and strategies to help you make the most of your LTC policy:Work with a care manager: Having a care manager that is familiar with LTC insurance policies will help maximize your benefits. An experienced care manager has a working knowledge of various LTC insurance policies and can help you understand what options are available to you and for how long. They can also help you find additional resources to offset any costs not covered by your LTC insurance. Use preferred home care providers like BrightStar Care: BrightStar Care has provided professional in-home care to individuals and families for decades. Weve worked with a variety of insurance providers and can help you understand your coverage options. When you choose preferred care providers, your claim process can be easier and faster. Opt for home-based care to reduce out-of-pocket costs: LTC insurance elimination periods vary from policy to policy, ranging from periods as short as 30 days to up to 1 year or longer. In-home care offers greater flexibility and tailored care solutions that are typically billed hourly, allowing individuals to only pay for the services they need on a part-time basis, rather than a fixed rate at a skilled nursing facility. Additionally, in-home care eliminates the added costs of upfront facility deposits or admission fees. These cost-saving factors make home-based care a more budget-friendly option during the waiting period before LTC insurance benefits kick in.BrightStar Care: Your Trusted Partner in Navigating Long-Term Care InsuranceAt BrightStar Care, we know that the experience of caring for an older loved one can be rewarding but come with its own unique set of difficulties. Payment options like long-term care insurance gives you the peace of mind that your loved one will receive the care they need and helps ease the financial burden of paying for that care. Questions and to learn more please call us today, 303-300-6666

If you have an elderly loved one, you may have been waiting anxiously for the COVID-19 vaccine. Because COVID-19 symptoms can be more dangerous for older people, it's natural for you to want your loved one to receive a vaccine as quickly as possible. For some older people, however, getting the COVID-19 vaccine is an intimidating prospect. Because COVID-19 testing and approval took place at such an unprecedented pace, your seniors may have concerns, worries, or even fears about its safety. Here, we offer some suggestions for allaying those concerns and helping your seniors determine the best course of action for their health care.Start off with an open discussion. Acknowledge your loved ones worries with validating statements like I understand your concerns. Reiterate what the person says, to show that you hear what's being stated, in order to effectively communicate. Ask questions to better understand the others point of view. Offer information and provide reassurance.Talk about the efficacy rate of the vaccine. Seniors are at a greatly increased risk of serious consequences from COVID-19, which is why it's important for them to get the vaccine. They should know that the vaccine is a powerful tool against the virus, with the Moderna COVID-19 vaccine at 94.1% efficacy and the Pfizer COVID-19 vaccine at 95%. The most recent vaccine, from Johnson and Johnson, has a 90% efficacy rate, but studies have shown that its 100% effective in reducing severe effects of COVID-19, like hospitalization and death.Acknowledge concerns about risks. The vaccines were approved very quickly, so it's understandable that people might be worried about risks and side effects. However, they've been thoroughly tested. Research indicates side effects of the COVID-19 vaccine are minimal, like a low-grade fever or pain at the injection site. Further, the information we have so far indicates that older adults may have a lower risk of side effects from the vaccine than younger people.Know who to trust. There's so much information and misinformation swirling around about the COVID-19 vaccine. Make sure to get your information from reliable, unbiased sources like the Centers for Disease Control and Prevention (CDC)or the National Institutes of Health (NIH). It's also smart to talk to your doctor about the vaccine. A person's doctor can not only explain the most recent COVID-19 vaccine update, but can also discuss whether the vaccine is appropriate, considering the individuals allergies and medical conditions.Talk about the testing. While the process may have seemed rushed, the vaccine testing was actually quite rigorous. It might be helpful to share information about how the vaccines effectiveness and safety were established.The Pfizer COVID-19 vaccine was tested on 44,000 people, with 41% if the participants over 56 years of age.The Moderna COVID-19 vaccine trial had 30,351 participants, including older adults, 25% over the age of 65.The Johnson and Johnson COVID-19 vaccine clinical trials involved about 45,000 people, 34% of them over age 60.In trials for all three vaccines, scientists overseeing the studies observed participants after they received the vaccine and noted only minor side effects over the course of two months.Address the goal of a return to normalcy. The COVID-19 vaccine wont miraculously transports us all back to our pre-pandemic lives. However, seniors who receive the vaccine are taking the first step toward a less restricted lifestyle, a return to hobbies and in-person interaction with friends and loved ones.At BrightStar Care, we know that healthcare can sometimes be confusing, and caring for a family member can be challenging. Because we believe that caring is more than just a job, our nurses, therapists, CNAs, and caregivers offer the most professional compassionate care available, in the comforting, familiar surroundings of home. Further, because we have a Director of Nursing overseeing all care, at every level, whether personal or skilled, our patients and their family members have access to someone with insight regarding COVID-19 vaccination. If you have questions related to the vaccines, or any follow-up questions, feel free to ask and we'll offer expert advice.

Stay Sun-Safe with These Sun Safety Tips Summer is in full swing and with it comes the long-awaited sunshine. While the sun can provide many benefits, it can also be detrimental to our health if we do not take care to protect ourselves.  Whether you're spending time outdoors on a sunny day, going for a walk or just sitting on the porch, protecting yourself from harmful rays should always be a top priority. In this blog post, we will share tips and tricks on how to keep safe in the sun. Facts and Stats About Skin Cancer  Staying ahead of skin cancer means staying informed about its causes, risks, and outcomes. The Skin Cancer Foundation (Opens in a new window) shares the following staggering facts and stats about skin cancer in the United States:  1 in 5 Americans will develop skin cancer by the age of 70. Every hour, more than 2 people die of skin cancer in the U.S. Your risk for melanoma doubles after experiencing five or more sunburns. Early detection of melanoma leads to a 99% 5-year survival rate. Risks of Skin Cancer and Who is Most at Risk Although anyone can develop skin cancer, some people are more at risk than others. According to the American Cancer Society (Opens in a new window), those with fair skin, light hair, and blue or green eyes are more likely to get skin cancer, as are those with a personal or family history of skin cancer. Additionally, exposure to UV rays from the sun or tanning beds can greatly increase your risk. And while skin cancer can happen at any age, it's more common in people over the age of 50, says the Skin Cancer Foundation (Opens in a new window).  Tips for Staying Safe in the Sun We all want to make sure that were taking the best possible care of ourselves and our loved ones, especially when it comes to protecting ourselves from the dangers of spending too much time in the sun. Overexposure can lead to serious health risks such as dehydration, sunburns, heat exhaustion even skin cancer so its imperative for us to be aware of sun protection methods during outdoor activities. Here are some sun safety tips to bear in mind when spending time outside: Apply sunscreen regularly: Use a broad-spectrum sunscreen (SPF of 30 or higher) that blocks both UVA and UVB rays. To ensure that sunscreen is evenly applied, use about an oz (a shot glass) worth of sunscreen or enough to fit in the palm of your hand. Reapply every two hours or immediately after swimming or sweating. Wear appropriate clothing: Wear loose, comfortable clothing that covers as much skin as possible, such as long-sleeved shirts and pants. Consider sun protective clothing with UV blocking fabric. Seek shade: Stay under the shade as much as possible and always use an umbrella, tent, or other porous objects to provide shade. Again, avoid being in the midday sun from 10 a.m. to 4 p.m., when UV rays are the strongest. Wear a hat: Wearing a wide-brimmed hat is a great way to protect your face, ears, and neck from the sun. Hydrate: Drink plenty of water being in the sun can be dehydrating. Dont be fooled by cloudy weather: UV radiation can still damage your skin, even on a cloudy day. It is important always to apply sunscreen when going outside for an extended period. Tips for Preventing Skin Cancer According to the Centers for Disease Control and Prevention (Opens in a new window), skin cancer is the most common type of cancer in the U.S., and it affects millions of people every year. It is caused by damage to the skin cells caused by the sun's harmful UV rays. CDC research show that certain people carry risk factors that make them more susceptible to skin cancer (Opens in a new window). Whether you have risk factors for cancer or not, there are plenty of ways to protect your skin from the sun and prevent skin cancer: Monitor your medications: Some medications can make your skin more sensitive to the sun. If you are taking any prescription drugs, talk to your doctor, or pharmacist, about the potential side effects and how to protect your skin. Live a healthy lifestyle: Eating a healthy diet, getting regular exercise, and managing stress can all have a positive effect on your skin. By living a healthy lifestyle, you can give your skin the best chance of staying healthy and avoiding skin cancer. Avoid Tanning Beds: If you're looking to get a tan, skip the tanning bed and opt for a self-tanner instead. Tanning beds expose your skin to harmful UV rays, increasing your risk of skin cancer. Get Regular Skin Checks: Schedule regular appointments with a dermatologist to have your skin checked for any signs of skin cancer. Catching it early can greatly improve your chances of successful treatment. Protect. Protect. Protect: As mentioned above, some of the most proactive steps you can take to protect yourself from skin cancer is to seek the shade; avoid the suns UV rays when they are strongest between 10 am and 4 pm; wear sun protective clothing; and use a broad-spectrum sunscreen with an SPF of 30 or higher.  Call today for more information 303-300-6666.

Alzheimers is the most common type of dementia and occurs when plaques and bundles of proteins build up between nerve cells in the brain, ultimately causing brain cell death. Individuals often experience confusion, memory loss and inability to care for themselves. The disease is physically degenerative and is often mentally and emotionally draining on both the individual with the disease, as well as family members around them. If you or a loved one has been diagnosed with Alzheimers, you likely have a lot of questions. At BrightStar Care, our team has experience in working with clients and families dealing with Alzheimers and want to help you better understand the road ahead.Causes & Diagnosis of AlzheimersWhen caring for a loved one with dementia, knowledge and understanding of their condition can be invaluable. Although every case of Alzheimers disease is unique, there are some commonalities in terms of causes, symptoms and general prognoses.What causes Alzheimers?For people diagnosed with Alzheimers, the exact timeline, symptoms and primary causes will vary. There are many possible causes of Alzheimers disease that include genetic, environmental and/or lifestyle factors. Diet, sleep patterns and a lack of both cognitive and physical exercise may all play a role in the causes of Alzheimers.What is the difference between Alzheimer's and dementia?Dementia is not a disease itself, but rather a group of symptoms that impact brain functionality caused by various diseases and conditions. Alzheimers disease is the most common form of dementia, accounting for 60-80% of dementia cases.What is the 12-question test for Alzheimers? The 12-question test for dementia, also known as the Mini-Mental State Examination (MMSE), is a clinical tool used to evaluate cognitive impairment. It assesses several cognitive functions including memory, orientation to time and place, language abilities, and calculation skills. By asking a series of 12 questions, healthcare providers can gauge a person's cognitive status and help determine the likelihood of dementia.Alzheimers Symptoms & PrognosisThe earliest detectable signs of Alzheimers include memory trouble, apathy and depression. People in the early stages of Alzheimers might have problems completing familiar tasks or misplace things and be unable to retrace their steps. As the disease progresses, more severe symptomsincluding impaired communication, poor judgment and disorientationmay emerge. Each individuals experience with Alzheimers is unique. Your doctor and medical team can help you better understand your condition, symptoms and any treatment options as they relate to you. What are the symptoms of Alzheimers?Alzheimers is most commonly characterized by mental confusion and forgetfulness. Some common tell-tale behaviors are forgetting familiar names, getting lost in familiar places, and an inability to complete routine tasks.How can I tell the difference between Alzheimers and typical signs of aging?While forgetfulness and confusion are associated with Alzheimers, these symptoms also accompany normal aging. So, how can you tell the difference? The Alzheimers Association lists memory loss as a challenge that disrupts daily life, challenges in planning or solving problems, and difficulty completing familiar tasks. They also differentiate these symptoms from the milder signs of normal cognitive decline. For instance, while a normal older adult might occasionally struggle to balance their checkbook or forget an important name or date and then remember it later, these difficulties are more persistent or extreme for an Alzheimers sufferer.For example, occasionally losing your keys or forgetting what you had for breakfast that morning is common among older adults. However, a person with Alzheimers may show even more pronounced lapses in memory. For instance, they may not only lose their keys, but also completely forget what keys are for, showing a stark decline in cognitive connections. Whats the typical Alzheimers prognosis? For people diagnosed with Alzheimers, the exact timeline, symptoms, and severity of their disease can vary. However, the trajectory of the disease tends to flow through seven distinct phases, originally outlined by Dr. Barry Reisberg of New York University.The arc generally begins with symptoms similar to those of normal aging, proceeds through gradually worsening stages that can include difficulty with simple arithmetic and forgetting personal details, and ends with severe decline typified by the inability to swallow.Early stages: Early-stage Alzheimers typically includes mild decline, such as difficulty in finding the right word during conversation, losing personal possessions and having trouble remembering familiar names. At this stage, family members can typically manage care for their afflicted loved one.  Middle stages: This period is marked by moderate decline in mental faculties, including poor short-term memory, inability to manage personal finances, difficulty dressing or grooming and significant confusion. In these stages, a person with Alzheimers may need occasional in-home care or nursing services.Late stages: In the final stages, severe decline is present, including inability to recognize familiar faces, inability to remember personal details, loss of bladder control and major personality changes. Individuals at this stage either relocate to a residential facility or have a full-time in-home caregiver.Is there a cure for Alzheimers? Theres no known cure for Alzheimers, only treatments that can ease symptoms. The FDA has approved two types of medications (cholinesterase inhibitors, such as Aricept, Exelon, and Razadyne, and memantine, found in Namenda) that diminish mental confusion, memory loss, and other cognitive symptoms, but these do not reverse the underlying causes.Recent research and clinical trials have made potential breakthroughs with immunotherapy treatments and monoclonal antibodies. Many also suggest herbal supplements like gingko biloba and coenzyme Q10, but these lack confirmation through clinical trials. Additionally, non-drug interventions such as cognitive behavioral therapy as well as caregiver support programs can improve quality of life, especially in early stages. Alzheimers Prevention and Management Understanding the nature of Alzheimers and how to manage it can positively impact families affected by this disease. Having accurate information about risk factors, early warning signs and how to manage each stage of Alzheimers can help support family caregivers throughout the progression of the disease. How can I prevent Alzheimers? There are no proven ways to completely prevent Alzheimers. As with many degenerative illnesses, a healthy lifestyle, including regular exercise, balanced diet, and effective sleep habits, may help lower the risk of developing Alzheimers. Research has shown a correlation between high blood pressure and high cholesterol and the incidence of the disease. Doctors recommend getting these numbers to a healthy level, not only for Alzheimers prevention but for general good health.There are a variety of ways to maintain good brain health that can also work toward a lower likelihood of Alzheimers disease. Regular social interaction, brain stimulating activities such as puzzles and learning new skills, and managing stress levels can help maintain cognitive health. Certain forms of physical exercise can also support brain health such as walking, swimming and strength training. Is Alzheimer's hereditary?There are rare familial forms of dementia caused by genetic mutations such as familial Alzheimers disease, frontotemporal dementia and familial vascular dementia, which are more likely to occur in people under the age of 65. However, research shows that most cases of Alzheimers are not linked to genetics.How prevalent is Alzheimer's?Before the age of 65, only 1 out of every 1,000 people develop dementia. The chance of having the condition rises sharply with age to 1 person in 20 over the age of 65. Over the age of 80, this figure increases to 1 person in 5.How does Alzheimer's disease progress over time?Alzheimers is a degenerative disease that progresses in stages from mild to moderate to severe. The disease usually starts with mild symptoms such as increasing forgetfulness, then progresses to general confusion and disorientation. Finally, Alzheimers patients end up with severe symptoms, such as an inability to communicate or care for themselves.Caregiver Support for Alzheimers Disease Caring for a loved one with Alzheimers disease can be difficult from both a physical and emotional perspective. Family caregivers can benefit from trusted resources to help them more effectively communicate with their loved one with Alzheimers. Having the right resources and information can help them learn to manage difficult behaviors like agitation and wandering and ensure safety and fall prevention in the home. At BrightStar Care, we can help connect you with resources to support family caregivers, including support groups, education and training. For those with family members in the early stages of Alzheimers, we offer respite care to help give you a much-needed break. And as their condition progresses, our team can match you with compassionate, qualified memory care professionals. Reach out today and let us know how we can help.To learn more please contact us at 303-300-6666.

Spring Cleaning ChecklistThe weather is starting to turn, and it's time to indulge in the annual spring-cleaning ritual. Its extra important for seniors to conduct spring cleaning checklists and let go of items that pose potential threats. So, clean out your garage, straighten up your parents' home and prepare your living area for the season ahead! Take a look at BrightStar Cares guide to tidying up as the seasons change. Dispose of Harmful Items First things firstget rid of any items that may be harmful. We often overlook things that have been in our homes for a while and dont realize they may become dangerous as time goes on. Here are nine things, according to AARP (Opens in a new window), that you should get rid of during this years spring cleaning: Hazardous WasteAerosol cans, batteries, motor oil, antifreeze and paint all need to be properly disposed of so they dont contaminate the environment or accidently harm elderly folks, children or pets. Exposure to these substances and other household chemicals (Opens in a new window) can lead to headaches, allergic reactions and, in severe cases, respiratory illnesses. Go to Earth911.com to find a safe place for disposal. Piled-Up Plastic ContainersDo you have piles of plastic containers sitting around just in case? Take a closer look at that plastic. Containers with recycle codes 3 or 7 may contain BPA, a hormone-disrupting chemical that leaches into food as containers age or heat up in the microwave or dishwasher. Replace containers made before 2010 with new plastic or glass ones, that dont contain BPA.Expired or Unused MedicationsWith age, there often comes a greater reliance on medication. But what happens when you no longer need certain medicines? Too often, people let expired medication gather dust. Instead, toss old drugs in an eco-friendly way. Dont flush them down the toilet or put them in the trash. Take them to official collection sites on National Take-Back Initiative Day, April 27. If you keep expired medications around, you risk someone accidentally taking the wrong drug. Old SpicesDried-up, decades-old spices wont make you sick, but they wont add flavor or nutrients to your food, either. According to experts at McCormick (Opens in a new window), seasoning blends last one or two years. Herbs and ground spices are good for one to three years, and whole spices last up to four years. Saving these age-old spices only adds to the clutter in your loved ones home. Moldy MakeupMakeup is only safe for a limited time. After that, infection-causing bacteria can start to grow, especially in eye makeup. Mascara only lasts two to three months, lip gloss six months and foundation six months to a year.Crusty Contact Lens CasesDid you know that 92% of contact lens cases are contaminated due to poor hygiene and lack of cleaning? Eye experts (Opens in a new window) say cases should be cleaned with a fresh soaking solution and dried every day. After three months of use, its time for a replacement.Old PillowsPillows older than 18 months contain fungi, dead skin and dust mites that can aggravate allergies, asthma and sinusitis. Try folding your pillow in half and squeezing out the air. If it doesnt spring back, its too old. Beyond allergies and asthma, the Sleep Foundation (Opens in a new window) asserts that old pillows also contribute to sore musclesa big concern for many elderly folks. Expired Canned FoodCanned food certainly last longer than produce, but these goods will expire after a while. Be sure to read the labels on canned products to learn how long it will keep for. Canned tomatoes and fruits are good for 18 months, while canned meat and vegetables last up to five years. Throw old, expired food awayif its expired, it shouldnt be eaten or donated. Germy Kitchen SpongesAccording to a study done by the Agricultural Research Service (Opens in a new window), microwaving your sponge can kill 99.9 percent of germs. These cleaning implements are rife with bacteria thriving in the damp crevices. Some of these bacteria are linked to severe gut and skin infections. To reduce the bad stuff, microwave your sponge daily in an inch of water for a minute on high heat.Spring Cleaning Tips for Older AdultsOnce your loved ones home is free from any harmful materials, its time to get started on the rest of your spring-cleaning list. Here are just a few more tips for making the most of the season: Cleaning Up for Fall SafetyAround 36 million falls (Opens in a new window) are reported each year, and thats only counting those among older adults. With such a staggering number, its clear that falls are not just passing dangerstheyre a public health concern. This years spring cleaning is a perfect time to evaluate your loved ones home safety and focus on fall prevention. As you help them tidy up, consider the following tips for a safer living space (Opens in a new window): Clear walkwaysRemove any boxes and cords from walkways. Even if theyre easy to avoid for you, they could be a tripping hazard for seniors. Tidy up high-traffic areasConsider moving pieces of furniture like coffee tables and ottomans from high-traffic areas. Try putting side tables right beside furniture instead of obstructing walkways. Examine the floorsHave you noticed loose floorboards or rugs? Repair any damaged flooring or carpeting as soon as possible and use double-faced tape to fasten loose rugs to the floor. Invest in non-slip matsPlace non-slip mats in areas prone to getting wetoutside the bathtub, in front of the kitchen sink and in entryways. Checking Safety Equipment Heres another thing to add to your spring-cleaning checklistfire safety. Its a good idea to check smoke alarms and fire extinguishers regularly, and you might as well lump this task in with spring cleaning. Ensuring your loved ones home is fire-safe will give you added peace of mind. Try these tips from the U.S. Fire Administration (Opens in a new window): Install a smoke alarm inside and outside each sleeping areaReplace smoke alarms that are older than 10 years Ensure carbon monoxide alarms work and are less than seven years oldCheck all electrical cords and replace those in poor condition Make sure outlets do not feel warm to the touch Develop a fire escape plan that identifies an outside meeting place Clearing ClutterYoure armed with lots of spring-cleaning tips, but maybe you dont quite know where to start. Its understandable tidying up an entire home is overwhelming, especially when youre doing so on behalf of a loved one. If youre feeling stressed, implement these strategies while spring cleaning (Opens in a new window) for a senior loved one: Start small: Try not to think of spring cleaning as one giant project. Instead of resolving to clean the whole house today, start with a drawer, cupboard or closet and go from there. Create three piles: As you sift through your loved ones things, place them into one of three pileskeep, donate and toss. Organizing items this way avoids one big, overwhelming pile of stuff youll have to sort out later. Downsize: Consider using this time to downsize. For every new item your loved one adds to their home, ask them to choose something to throw out. Encourage them to donate unused items in good condition and get rid of trash right away. Manage your time: Spring cleaning can last more than one day. If youre on a time crunch, dedicate just a few hours over the weekend to clean. Dont feel like you have to do everything at once spread the responsibility over several days. Ask a professional: You dont have to do it alone! Look into professional organizers in your area and ask them for help decluttering your loved ones home.  Call 24/7 BrightStar Care today to learn more 303-300-6666.

Humans are social creatures who crave companionship, seek out personal connections, and find solace in shared experiences. The coronavirus pandemic began more than a year ago, and virtual interactions are still the safest way to connect with vulnerable individuals. During this time of limited social exposure, its normal for feelings of isolation and loneliness to emerge.Social distancing has been particularly hard on already-homebound seniors, who have received fewer visits and had less opportunity to venture into the community not because of neglect but out of fear for their safety. The country is moving in the right direction with vaccinations helping to reduce new surges of the virus. Still, until things return to normal, it's important to continue connecting virtually with your senior loved ones, especially those with health concerns, to let them know you care. It's not the same as face-to-face contact, but technology can still provide social benefits and improve mental health.Phone CallsIf your senior loved one is tech-averse, a good old-fashioned phone call is a great place to start. If your loved one doesn't already have a cell phone, there are plenty of easy-to-use smartphones for seniors out there. The trick is to initiate the call yourself. Many seniors dont want to be a burden, so picking up the phone, even for a five-minute conversation, can lighten your loved one's mental load and provide a much-needed social outlet.Text Messages and EmailsSometimes a quick I love you text goes a long way. Show your senior family member how to text if they don't already know how. Emails are also a useful way to spread joy. Consider starting a monthly family newsletter to let everyone know what youve been up to, share interesting news stories or funny memes, and send family photos.Video ChatsVideo chatting has revolutionized the way we communicate virtually. It's the next best thing to in-person interactions, making it a must for seniors to learn how to use. First, find a good tablet or laptop for seniors to provide your loved one with a large, portable screen for chatting. Then, pick a platform, such as FaceTime (for iOS devices), Zoom, Skype, or Google Hangouts. Teach your loved one how to use the platform, and you'll open up a range of ways to stay connected. If your loved one has in-home help, their caregiver can often facilitate video chats if technology is a challenge.If your schedule allows, pick a time to video chat with your senior loved one once a week, giving them something to look forward to if they start feeling lonely. Your visits don't have to be a sit-down conversation. You may arrange to cook the same meal together, enjoy a cup of coffee while sitting on your respective balconies, or pray with one another before bed.Once your senior loved one is comfortable receiving video calls, consider setting up a virtual reunion where multiple family members join the chat all at once. You may even arrange this as a surprise for your loved one so you can relish the look of joy that spreads across their face when they see so many familiar faces on their phone, tablet, or computer screen.Social MediaAbout seven out of 10 Americans are on Facebook, and seniors are the fastest-growing segment on the platform. Instagram, a photo and video-sharing social network, is another option. Help your senior loved one set up an account and connect with family members who are already on social media. You can also explain how to post updates of their own, find local and online events, join groups, and more.Marco PoloThis messaging app is like having a video walkie-talkie. Marco Polios a great way for seniors to connect with busy family members because it allows users to send high-quality videos of themselves or something theyre doing, and the recipients can respond at their leisure. The app comes in a free version, but a paid subscription unlocks more features.Virtual Story Time with GrandkidsReadeois an app that lets your senior loved one have virtual story time with the grandkids. The platform has over 150 children's books to choose from, which can be read together through the integrated Book Chat. Guest memberships are limited to the book of the month, while members pay $9.99 per month for full library access and unlimited chatting.Virtual Movie NightsDo you miss getting together for movie nights with your loved ones? Hold a virtual watch party! Amazon Prime members can pull up a movie on their computer and click Watch Party to stream with up to 100 friends at once. Teleparty is another option. Simply install the free Chrome browser extension to sync the video you and your loved ones are watching on Netflix, Disney+, Hulu, or HBO.LettersLetter writing isn't exactly the latest technology, but that's why it may appeal so much to your senior loved ones. Stock up on stationery, envelopes, and stamps buy some for your family members as well and become pen pals! Consider having children in the family draw special pictures to include in your letters as well. This is a great way for multigenerational families to bond. Plus, there's something special about receiving a handwritten letter in the mail.Special DeliveriesLetters aren't the only thing you can have delivered to your loved one's door. Surprise them with a bouquet of flowers, a care package of their favorite goodies, or a delicious meal from a local restaurant. Small gestures like this can make your family members day, no matter how far away you live.Home Care ServicesWith so many opportunities to connect virtually, it's clear that being physically distant doesn't have to stop you from bonding with your senior loved ones. Still, you may have concerns about their daily health and safety that you can't attend to from afar. Thats where home care services come in. At BrightStar Care we follow national patient safety goals and CDC guidelines to ensure we can care for your loved one safely in their home.Our nurses, CNAs, and caregivers believe that caring is more than just a job it's a way of life. We offer the most professional, compassionate care available in the comforting, familiar surroundings of home. With a full range of in-home services to choose from, were sure to meet your loved ones changing needs.

What to Know About Sepsis and RecoverySepsis is a condition that affects the whole body and requires quick action. Families with senior loved ones need to understand sepsis so they can react appropriately when faced with the signs of sepsis. This life-threatening condition affects at least 1.7 million adults in America every year, and without timely treatment, it can lead to organ failure and sometimes death. To best protect yourself and your family, it's essential to know the common risk factors for sepsis and what treatment options are available. Learn more about this serious condition from the team at BrightStar Care.What Is Sepsis?Sepsis is a medical emergency that occurs when an infection triggers an extreme immune reaction. Instead of attacking the infection, sometimes the immune system starts to damage normal tissue and send inflammation through the body. If it's not treated quickly and properly, sepsis can cause tissue damage, organ failure and in some cases death. Some people are at higher risk of sepsis than others, particularly if they have any of these risk factors:A weakened immune systemChronic medical conditions, including diabetes, lung disease, cancer and kidney diseaseA recent severe illnessCurrent or recent hospitalization for a severe illness or surgeryTrauma injury such as severe burnsAged 65 and olderA previous sepsis diagnosisRecognize the Signs and SymptomsThis condition can be dangerousso what are the symptoms of sepsis? Identifying sepsis in older adults can be challenging. It's not uncommon to confuse sepsis with cardiac, renal or immune problems. With this in mind, it's even more important to know the tell-tale signs of sepsis and get help immediately. According to the CDC, individuals with sepsis may have a combination of these symptoms:Fever and chillsShortness of breath and difficulty breathingClammy or sweaty skinConfusionRacing heart or weak pulseExtreme painLow blood pressureCaring for Seniors with SepsisWhen it comes to caring for seniors with sepsis, hospitalization is often necessary to provide the appropriate level of medical care and treatment. It's all about timely carean older patient's best chance for survival is a rapid response. If you notice symptoms of sepsis, head to the emergency room immediately. Upon arrival, doctors will begin treatment right away, administering fluids and antibiotics.For many caregivers, a sepsis scare makes them feel powerless. While caregivers will need to let doctors take care of the medical aspect, they can play a crucial role in recovery. They should remain aware of symptoms and encourage the following prevention measures:Stay hydratedWash hands frequentlyMaintain a healthy dietEnsure immunizations are up to datePractice good oral hygieneTreat cuts and wounds promptlySeek medical care at the first sign of infectionCommon Sepsis TreatmentsPrompt treatment is essential when dealing with sepsis symptoms in older adults. Fortunately, healthcare professionals are trained on the proper steps to take when an individual begins showing signs. While everyone will require a unique treatment approach, these interventions have been effective at combating sepsis:Antibiotics: Treatment with antibiotics is a proven way to treat sepsis. These medications target infection-causing bacteria and stop their spread throughout the body. Once blood tests reveal what is causing the infection, a specific antibiotic can be administered to help.IV Fluids: In addition to antibiotics, most people need intravenous fluids to maintain blood pressure and prevent dehydration. IV fluids ensure the organs continue to function and can help reduce damage from sepsis.Oxygen Therapy: Sepsis patients may need supportive care in the form of oxygen therapy.Vasopressors: Vasopressors are used when a patient's blood pressure drops. They narrow the blood vessels and promote a rise in blood pressure.Surgery: In some cases, surgery is necessary to remove the infected tissues causing sepsis.Intensive Care: Most people diagnosed with sepsis will need care from a hospital's intensive care unit. Here, they can receive the life-saving treatments they need.Recovering From SepsisRecovering from sepsis is often difficult. Nevertheless, sepsis survivors may be able to recover completely and return to their normal lives. While there are typically some long-term effects, plenty of people have recovered from sepsis thanks to a combination of in-home care, hospital stays and physical rehabilitation. Recovery looks different for everyone, but many benefit from the following:Physical Rehabilitation: After surviving sepsis, physical rehabilitation begins in the hospital. This involves gradually regaining mobility and strength through exercises and movement. The goal is to rebuild muscle tone, improve coordination and restore physical function.Ongoing Monitoring: Sepsis can have long-term effects and lead to organ dysfunction. With this in mind, it's important to consistently monitor your loved one for symptoms. Regular check-ups with a primary physician are critical.Emotional Support: Recovery is often an emotional battle as well as a physical one. Sepsis patients have been known to deal with depression, anxiety and confusion, even once they've returned home. Family caregivers may provide emotional support themselves or coordinate companion care with a local provider.Tips for Home RecoveryTime is of the essence when responding to sepsis, but recovery time is a different story altogether. Recovery is anything but quick, and many sepsis survivors have a long road ahead of them. Thankfully, there is plenty you can do to help your loved one recover from home. Try these approaches to streamline the recovery process:Help your loved one set achievable goalsthis could be walking up a few stairs or taking a couple of stepsEncourage them to rest as much as necessaryGive them a space to express their thoughts, whether that's verbally or in a journalProvide a balanced dietAssist your loved one with light exercise regimens approved by their doctorSeek a mental health counselor to meet with your loved oneHearing that your loved one has sepsis is nothing short of terrifying. However, recovery is not as impossible as many think. With your caregiving and help from the team at BrightStar Care, your loved one may regain the ability to do most of their favorite activities. We focus on compassionate care for every client and their family, providing guidance and support every step of the way. Call today to learn more 303-300-6666.