Senior Care Authority

September is National Cholesterol Education Month and at Senior Care Authority we are especially interested in cholesterol because of its emerging connection to Alzheimers. In the health and wellness world, cholesterol has long been a topic of concern due to its association with cardiovascular diseases. However, recent research has unveiled a fascinating and complex connection between cholesterol and another formidable adversary: Alzheimer's disease. Because of our ongoing work providing support to our clients who have a loved one with Alzheimers or who have Alzheimers themselves, we want you to be aware of the intricate interplay between cholesterol and Alzheimer's. We will highlight findings from peer-reviewed research and offer valuable tips on how lowering your cholesterol may reap cognitive benefits.Cholesterol and Brain Health: Beyond the StereotypeCholesterol is often unfairly vilified as a health villain, but it serves essential functions in the body. Beyond its role in maintaining cell membranes and hormone production, cholesterol plays a critical role in brain health. Nerve cells in the brain require cholesterol to build and maintain their cell membranes, ensuring efficient communication between neurons. Furthermore, cholesterol is vital for the formation of synapses, the microscopic connections that facilitate neural signaling. Cholesterol is also involved in the function of neurotransmitter receptors in the cell membrane. These receptors are essential for receiving and processing neurotransmitter signals, which play a critical role in various brain functions, including mood regulation and cognition.The Amyloid Beta PuzzleA hallmark of Alzheimer's disease is the accumulation of amyloid beta plaques in the brain, contributing to neurodegeneration and cognitive decline. Emerging research suggests that cholesterol metabolism may influence the production and clearance of amyloid beta. A study published in the Journal of Alzheimer's Disease (doi: 10.3233/JAD-170838) indicates that cholesterol levels impact the activity of enzymes involved in amyloid beta production. High levels of low-density lipoprotein (LDL) cholesterol, commonly referred to as "bad" cholesterol, could potentially exacerbate the buildup of amyloid beta plaques, a pivotal step in Alzheimer's progression.The Blood-Brain Barrier and BeyondThe blood-brain barrier is a protective shield that regulates the passage of molecules from the bloodstream into the brain. Cholesterol plays a crucial role in maintaining the integrity of this barrier. However, disruptions in the blood-brain barrier have been implicated in neurodegenerative processes, including Alzheimer's disease. Elevated cholesterol levels may compromise the blood-brain barrier, permitting harmful molecules to enter the brain and trigger inflammation and neuronal damage.The APOE Gene ConnectionThe apolipoprotein E (APOE) gene, which influences cholesterol transport and metabolism, has gained significant attention in Alzheimer's research. Notably, the APOE 4 allele is associated with a heightened risk of Alzheimer's disease. A peer-reviewed study published in JAMA Neurology (doi:10.1001/jamaneurol.2013.607) found that individuals carrying the APOE 4 allele exhibited higher cholesterol levels and an increased susceptibility to Alzheimer's. This gene variant not only influences cholesterol but also affects the metabolism of amyloid beta, contributing to disease progression.Strategies to Lower Cholesterol for Cognitive Well-BeingThe evolving understanding of the cholesterol-Alzheimer's link highlights the importance of managing cholesterol levels for potential cognitive benefits. We know you have heard a lot of this before, but remember, your goal is to have healthy levels of cholesterol to improve your cognitive function. Here are practical tips to help lower cholesterol:Healthy Diet: Adopt a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Reduce saturated and trans fats, often found in fried and processed foods. Physical Activity: Engage in regular aerobic exercises such as walking, jogging, swimming, or cycling. Exercise helps increase high-density lipoprotein (HDL) cholesterol ("good" cholesterol) and supports overall cardiovascular health. Quit Smoking: Smoking is detrimental to both cardiovascular health and brain function.  Quitting smoking can improve cholesterol levels and promote overall well-being. Medication Management: In some cases, lifestyle modifications may not be sufficient to lower cholesterol. Consult a healthcare professional to determine if cholesterol-lowering medications, such as statins, are appropriate. The intricate connection between cholesterol and Alzheimer's disease reveals a multifaceted relationship that extends beyond cardiovascular health. While ongoing research strives to unveil the exact mechanisms at play, there is growing evidence suggesting that managing cholesterol levels has cognitive benefits. If you or someone you know are interested in learning more about Alzheimers or how to prepare for the future care of someone with Alzheimers, we are here to help. Our advisors have supported our own loved ones with Alzheimers or dementia and we know how hard it is. Planning as early as possible is as critical as keeping cholesterol levels in optimal ranges. We can be your trusted Alzheimer's resource. (239) 330-2133 or info@scanyfl.com. 

Strategies to Maintain Independence and Quality of Life for SeniorsCognitive health plays a pivotal role in maintaining independence, quality of life, and overall well-being for seniors. As we age, it becomes increasingly important to adopt strategies that promote brain health and preserve cognitive function. In this blog post, we will explore various approaches to nurturing cognitive health in seniors, including engaging in mental exercises, utilizing brain-training apps, adopting a healthy diet, and fostering social engagement. By incorporating these strategies into daily life, seniors can enhance their cognitive abilities, delay cognitive decline, and help them to lead fulfilling and independent lives.Engaging in Mental Exercises  Mental exercises are like workouts for the brain, helping to keep cognitive skills sharp and promoting neural connections. Seniors can engage in various activities that stimulate mental agility:Solve puzzles such as crosswords, Sudoku, and word searches to enhance problem-solving and critical-thinking skills.Play strategy games like chess or bridge to stimulate cognitive function and improve memory and concentration.Learn a new skill or hobby, such as playing a musical instrument, painting, or dancing, to challenge the brain and promote neuroplasticity.Read books, engage in stimulating discussions, and participate in book clubs to enhance comprehension, vocabulary, and cognitive flexibility.Practice memorization, as in learning and reciting poetry or even memorizing lists, to help boost memory and recall abilities. Harnessing Brain-Training Apps   In the digital age, technology offers a wealth of brain-training apps specifically designed to promote cognitive health. These apps provide engaging activities that target memory, attention, problem-solving, and other cognitive skills. Some popular brain-training apps include:Lumosity: Offers various brain games and exercises to improve memory, attention, and problem-solving abilities.Elevate: Focuses on language skills, math, and analytical thinking through personalized training programs.Peak: Provides a variety of brain games and puzzles to challenge memory, mental agility, and focus.CogniFit: Offers scientifically validated cognitive assessments and personalized training programs for memory, attention, and other cognitive functions.Embracing a Healthy Diet  Nutrition plays a crucial role in supporting cognitive health. Seniors can incorporate the following dietary strategies to promote brain health:Consume a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. These nutrients provide essential vitamins, minerals, and antioxidants that support brain function.Include omega-3 fatty acids found in fish, walnuts, and flaxseeds, as they are known to benefit cognitive health and reduce the risk of cognitive decline.Limit processed foods, sugary snacks, and saturated fats, which can contribute to inflammation and negatively impact cognitive function.Stay hydrated by drinking an adequate amount of water, as dehydration can impair cognitive abilities.Consider incorporating brain-boosting foods that are rich in antioxidants and other beneficial nutrients into the diet such as( blueberries, avocados, nuts, and dark chocolate.Fostering Social Engagement  Social engagement is not only essential for emotional well-being but also plays a significant role in maintaining cognitive health:Stay connected with friends and family through regular social interactions, such as phone calls, visits, or participating in group activities.Join community groups, clubs, or organizations based on personal interests to foster new social connections and engage in stimulating conversations.Volunteer for community service or charitable organizations, as doing so can provide a sense of purpose, promote social connections, and stimulate cognitive function.Participate in group fitness classes, dance classes, or sports activities, improving physical health and providing opportunities for social engagement.Do you have questions about cognitive function or need support? Please don't hesitate to contact us for help. 

Are you, or someone you care about, declining to the point of needing additional care outside the home?  Are you overwhelmed and need help getting started? Or are you not even sure where to begin? It might seem like a monumental task, like you are trying to eat an elephant!  Lets start with the first question How Do You Eat an Elephant? Answer: You eat an elephant one bite at a time.  Sure, you might need some help getting through it.  It would be impossible for one person to eat an elephant alone. Luckily, there are people- professionals- who will help you tackle this. They are called Senior Care Advisors.  You are probably wondering what a Senior Advisor does.  A Senior Advisor is an elder care professional who helps individuals and families find long-term care solutions, such as senior living communities, assisted living, memory care or skilled nursing for themselves or a loved one.    Most of the time, fees for the help from your Advisor are covered by other entities.  In other words, if your loved one moves into community living, you probably will not be responsible for the cost of the search.   There are Senior Advisors around the country who can help you by educating, advising, counseling, mediating and guiding your family to make an informed decision about the next steps for a loved one that may need to transition into a more supportive manner of living.Why should my family work with a Senior Advisor?  Working with a Senior Advisor can help you work with bite-size pieces of the transition process of moving from a long-term home to an Assisted Living community, when the time is right. Senior Advisors know details about the different communities, are familiar with the staff, any COVID restrictions, and the levels of care available at each. Your Advisor will be able to find the communities that fit your loved ones specific needs and provide the right level of care.  Additionally, many Senior Advisors have been through this with a family member or friend already and understand what you are going through. They guide you through each step of the process, help with paperwork, assist you with dealing with the insurance company, provide support for you and your family and can answer your questions.  Working with a Senior Advisor is like working with a really good friend who knows exactly what to do, and knows all the things you didnt know that you didnt know.  How can I find a good Senior Advisor?  Like most, you will probably begin your search online. Once you begin searching, you may find an overwhelming number of options. So, how do you know which ones are good? Verify their credentials-  Professional Senior Advisors are usually a Certified Senior Advisor (CSA) and a member of an industry professional group such as National Placement and Referral Alliance (NPRA).  An additional important certification is a Certified Dementia Specialist (CDP).  A CDP certification is earned by taking a certain number of hours in additional training, specifically for helping people suffering with Alzheimers or dementia. To remain certified, they must retake the course yearly. Check out the website of the advisor you are considering and see what other services they offer.  Make sure to read their reviews and testimonials from past clients.  Ask for references- It is completely reasonable to request this. Afterall, you are placing a lot of trust in this person to help you make one of the most important decisions of your life. Take the time to speak with each of the references they gave you.   Look for videos of presentations- Many advisors give presentations on a variety of topics, such as dementia, healthy living or senior services, to give you an idea. If they do not have any posted on their website, try searching in Youtube or Vimeo.  Watch and listen to those presentations.  It will give you a feel about the personality of the advisor you are considering.  This process is very personal and you want to make sure that you understand and trust the advisor.  Ask about their support staff- Are they operating solo, or are they part of a team?  You will want to know that when you have a question, you will be able to reach someone to answer it, so that you are not worrying about things unnecessarily.  Make sure the advisor has the ability to work all over the country.  We live in such a global society that our loved ones do not always live near us.  Sometimes, they are across the country and we need to help them there, even if we cannot physically be there.  Your loved one may decide that they want to move closer to you. You will need help coordinating that move. Or perhaps your loved one has always dreamt of spending their golden years in Florida.  Whatever the case may be, a good advisor should be familiar with most brands, or can get up to speed quickly with locations they do not know much about, or has an extensive network across the country of like-minded advisors to help. It is safe to say that most of us do not do our own taxes, cut our own hair, do our own dental work or attempt to buy or sell real estate without a licensed real estate agent.  It is wiser and easier to seek out a professional to perform any of these services when you need them.  As such, when it comes to one of the most important decisions in your life, enrolling the help of a professional will make it so much easier. There is a reason elderly care is a profession. There is so much to learn and know, with a good portion of the knowledge coming from experience.   A Senior Advisor will guide you through the vast maze of senior living and elder care options and let you go about your life while a professional advises you. Senior Care Authority of New York and Southwest Florida is a team of professional Senior Advisors who will help you navigate through this phase of life. Our advisors have years of experience helping families find the right options for senior care. We have a nationwide network of Advisors ready to help, as well. We understand that everyones situation is unique and that your loved one is special. We take the time to get to know your family and your loved one, in order to understand their needs. Your loved one will get the one-on-one attention they deserve from an Advisor who genuinely cares. You do not need to eat an entire elephant alone.  Senior Care Authority of New York and Southwest Florida will help. Get in touch with us today for a free consultation. We will tell you how the process works, answer your questions and advise you on the next steps, so you have a clear idea of what to expect.  

For more information on Senior Care Authority, Click Here.New years resolutions are a popular way for many of us to set goals or initiate changes. If you're the caregiver of a senior loved one, maybe this is the year to think about that, too, for yourself and your family member. A senior care advisor is a great place to start. Senior Care Authority can help you navigate the often complex and confusing terrain that is senior care. But how do you know when it might be time to access our important resources? Here, well look at a few questions to ask yourself as you decide.Do I feel overwhelmed?Caregiving is a demanding and rewarding responsibility that can leave you feeling tapped out and overwhelmed. When that happens, care becomes more difficult, and senior family members may suffer as a result. That's why its important to be aware of your own capacities and limits and to recognize when you're being stretched too thin.If you are feeling exhausted or ill-equipped, an advisor with expertise in senior care can help you decide what resources may be best. Perhaps occasional respite care is all you need; maybe twice-weekly visits from a home healthcare worker or the peace of mind that comes with an assisted living situation is the ultimate answer. Whatever you decide, the experts at Senior Care Authority can help you narrow down choices and make the right decision based on your needs and circumstance.Do I understand my choices?Today, there are many wonderful options for families and their senior loved ones that can help ease the responsibilities of caregiving and provide peace of mind to seniors. But if you're new to the world of senior healthcare, those choices can sometimes be confusing and hard to navigate. A knowledgeable advisor specializing in senior care can help you understand your options, weigh them against each other, and help you come to the right conclusions.Am I sure my senior needs care beyond what I can provide?All of us with senior family members in our lives want them to live long, productive ones that allow them the most independence for the longest time. Unfortunately, that isn't always possible. If you suspect your senior might need outside help beyond what youre capable of providing but are worried you may be overreacting, ask yourself can my senior:Bathe themself?Get dressed on their own?Use the bathroom without help?Cook and eat on their own?Clean the house?Pay their bills?Drive?Socialize?If the answer is no to even just a few of these questions, it might be time to seek out the advice and guidance of a senior care advisor like those at Senior Care Authority. We can help you narrow your focus to the right level of care your senior may need or to the communities or home care agencies that might meet your seniors criteria.The most important thing to remember is that your'e not alone. Our experience, coupled with our commitment to you and your loved one, means you can rest assured whatever decision you make will be the best one at the right time.To find out more about Senior Care Authority and our suite of services ,reach out today.

The demographic landscape is undergoing a significant shift worldwide, with a growing proportion of individuals entering their golden years. According to the World Health Organization (WHO), the global population aged 60 and older is expected to reach 2 billion by 2050, doubling from the year 2015. With this demographic shift comes an increased prevalence of conditions like dementia, which poses a multifaceted challenge for individuals, families, and healthcare systems. One of the major challenges that come with the aging population and dementia is nutrition. The demographic landscape is undergoing a significant shift worldwide, with a growing proportion of individuals entering their golden years. According to the World Health Organization (WHO), the global population aged 60 and older is expected to reach 2 billion by 2050, doubling from the year 2015. With this demographic shift comes an increased prevalence of conditions like dementia, which poses a multifaceted challenge for individuals, families, and healthcare systems. One of the major challenges that come with the aging population and dementia is nutrition. Seniors often face unique nutritional challenges, such as decreased appetite, difficulty chewing or swallowing, and changes in taste and smell perception. These factors can contribute to inadequate nutrient intake, leading to deficiencies that may impact physical and cognitive health. As March is National Nutrition Month let us examine the intricate relationship between nutrition and dementia. A Little Bit of HistoryIn 1948 the Framingham Heart Study highlighted the connection between cardiovascular health and cognitive function. It set the stage for subsequent research into the impact of nutrition on cognitive health. In the late 20th century, the connection between omega-3 fatty acids and the structural integrity of the brain came to light. In the early 2000s the Mediterranean diet gained attention for its potential protective effects against cognitive decline. In recent years the Gut Brain Axis research has proven yet again the connection between proper nutrition and cognitive health.  The Brain-Nutrition NexusAs we eat and age, the brain undergoes a series of transformations that can impact cognitive function. Healthy nutritional choices can positively impact the body and brain. For example, eating foods high in fiber and low in sugar, reduce inflammation in the body and the brain. Drinking too much alcohol and caffeine has the opposite effect; both increase inflammation. Increased chronic inflammation has been linked to tissue damage, hardening of arteries, insulin resistance, and even cancer. A diet lacking in quality nutrition leads to a diminished number of neurons, slower synaptic connections, and reduced blood flow to the brain. These changes can contribute to a decline in memory, processing speed, and overall cognitive abilities. The poorer the nutrition the more the body experiences shifts in metabolism, muscle mass, and bone density.  For these reasons, focusing on the connection between our nutrition and the aging process is important.Water, Water, EverywhereWater, often dubbed the elixir of life, plays a central role in the biological processes that govern our bodies. Its influence on healthy aging extends beyond mere hydration, reaching into cellular function, organ health, and disease prevention. A growing body of scientific evidence underscores the profound impact that adequate water intake can have on the aging process.Dr. Sarah Mitchell, a renowned gerontologist, explains, "Our cells are like tiny machines that require water to operate efficiently. Dehydration can compromise these cellular processes, leading to premature aging and a decline in overall health."When we drink enough water and all of our cells are hydrated, our joints feel better, our brain works better, and our skin looks better too. On the other hand, dehydration has been linked to impaired cognitive function including lack of focus and poor concentration, both of which affect cognitive function. Nutrition in the Home or CommunityEnsuring that your elderly loved one receives good nutrition is crucial for their overall health and well-being. Here are some tips different scenarios: Living at HomeRegular Check-ins: Visit or call regularly to assess their well-being. Ask about their appetite, any changes in taste or dietary preferences.Meal Planning: Plan balanced and nutritious meals in advance. Ensure a variety of food groups are included for a well-rounded diet.Stock Healthy Options: Keep the pantry and refrigerator stocked with healthy, easy-to-prepare foods. Include fresh fruits, vegetables, lean proteins, and whole grains. Meal Delivery Services: Consider using meal delivery services that provide nutritious meals to their doorstep.Social Interaction: Encourage social activities, as loneliness or depression can impact their appetite. Living in a Senior Living CommunityCommunication with Staff: Stay in regular communication with staff to discuss dietary needs and preferences.Participation in Community Events: Encourage participation in community dining and events to foster socialization.Feedback Channels: Establish open lines of communication to address any concerns or changes in their nutritional needs.Family and Friend Visits: Coordinate family or friend visits for shared meals, creating a supportive environment.Personalized Care Plans: Work with the community to create a personalized care plan that addresses their nutritional requirements.If you have a loved one who does not seem to be thriving we can help. You can call our office at (239) 330-2133 or email us at info@scanyfl.com. 

Imagine this: Dorothy, a lively and independent woman, was enjoying a visit with her daughter and son-in-law in beautiful Cape Coral. Little did she know that this vacation would mark a turning point in her life. During her stay, she had an unfortunate fall that sent her to the hospital. It was a wake-up call for her family. Should mom move into assisted living? Was it safe for her to live alone in Ohio, where she did not have any family?After her hospital stay, Dorothy expressed her determination to return to her home in Ohio and maintain her independence. However, fate had a different plan. A few months later, Dorothy experienced another fall. This event became the catalyst that led her to move to Florida and into an assisted living community, closer to her daughter Julie.Dorothy and her husband, who had been married for an incredible 60 years, originally hailed from Akron, Ohio. Their love story began during Dorothy's freshman year at a high school football game. Ah, those spaces between the bleachers, where Joseph awaited the chance to meet Dorothy! Together, they raised three beautiful daughters who now reside in different states, including Texas, Chicago, and Florida. Dorothy also has a sister living in Bonita Springs, Florida, which made moving to Florida the right choice for her new home.Julie, Dorothy's daughter, expresses her heartfelt gratitude for the assistance they received from Senior Care Authority. Their expertise made a significant difference, as they helped narrow down the choices and made the entire process easier. Julie also noticed the exceptional quality of the staff and the meaningful interactions, especially during the move-in process. Both Julie and Dorothy are excited about the prospect of being closer to one another and the opportunity for Dorothy to connect with her peers.Moving into an assisted living community is a decision that many elderly individuals face at some point in their lives. It is a choice that requires careful consideration, considering various factors such as health, safety, and social well-being. Dorothy's journey serves as a poignant reminder of the importance of family, support, and finding a place that feels like home.As we age, our needs change, and transitioning to an assisted living community can provide numerous benefits. Safety measures are in place to minimize accidents and ensure immediate assistance is available if needed. The presence of trained professionals can offer peace of mind, not only to the residents but also to their loved ones. Additionally, the opportunity for social interaction and the chance to connect with peers can combat loneliness and foster a sense of belonging.It's essential to remember that moving into an assisted living community is not a loss of independence, but rather a new chapter filled with opportunities for growth, companionship, and personalized care. Every individual's journey is unique, just like Dorothy's, and it is crucial to find a community that aligns with personal preferences and needs. While it may initially seem daunting, the support, safety, and social aspects offered by these communities can greatly enhance quality of life. Whether it's finding a community near loved ones or simply seeking a fresh start in a new environment, the decision to move into an assisted living community is an opportunity for seniors to embrace change and embark on a new and fulfilling chapter of their lives. 

I spend a lot of time in the hospital. No, I am not fighting a rare disease or having some work done. In my line of work, it is well known that hospitals are full of people who need help figuring out the next right step. In my role as Advisor, Senior Living and Care with Senior Care Authority, I know a lot about helping people in difficult situations. It was during one of those hospital visits in late 2023 that I met David. I spend a lot of time in the hospital. No, I am not fighting a rare disease or having some work done. In my line of work, it is well known that hospitals are full of people who need help figuring out the next right step. In my role as Advisor, Senior Living and Care with Senior Care Authority, I know a lot about helping people in difficult situations. It was during one of those hospital visits in late 2023 that I met David.I was walking the halls with my social worker colleague when I noticed a man aimlessly wandering the hall behind a group of hospital residents. He was dressed in clothes that screamed, I am not a medical professional! but the group of eager physicians seemed content with their tagalong. I asked Mary about what I was seeing, and she said, Oh, thats just David.She went on to tell me that David was in what they refer to as health care limbo, and that is it more common than many know. A variety of factors can lead to patients being left in a hospital with no discharge options including language barriers, mental illness, or simply being abandoned by family. In Davids case, he had some new medical needs that his caregiver could no longer handle at home and his financial resources were limited for bringing in help. Because a hospital cannot discharge a patient without a safe place to go, David spent more than 9 months occupying a hospital bed long after being medically needed as the team of social workers and discharge planners tried to find a solution.Patients in health care limbo cost hospital systems upwards of $2,600 a day. In Davids case, his 325 day stay came with a nearly $850,000 price tag. Not to mention the toll it took on his well-being, spending his days in a clinical setting reserved for the sickest individuals. Mary and I decided to team up and find David a better alternative.Before anything could be done to assist David with finding a new home, he first needed a legal representative, someone to assist with making health care decisions in his best interest. A guardian is a surrogate decision maker appointed by the court for just these situations. While guardians are largely known for their help with minors, adult guardianship is a growing need, especially in Florida, the state with the second largest number of older adults, expected to grow to almost 33% of its entire population by the year 2030.The process to obtain a guardian for an adult includes a petition being filed by an attorney to deem competency to make a decision, a hearing is held and if deemed necessary, a guardian is appointed. Davids guardian was appointed. But, just because he had a guardian did not mean care could be found. In many cases patients in health care limbo, nursing facilities and assisted living communities are apprehensive about admitting a patient that has been in the hospital for an extended amount of time. These patients can be labeled as difficult or raise red flags, at no fault of their own. Just making phone calls and inquiring about openings was not enough in Davids case. The team needed to build a story of need so an assisted living community would consider taking a second look.  And I found just that community nestled in North Collier County. A new team of Executive Director and Sales Manager were open to meeting David and seeing how they could help. On their first visit, David was in the 4th-floor hospital lobby, watching the news and paging through the newspaper. He could have easily passed as a nervous family member awaiting news of his first grandchild. After spending time with David and learning about his needs, they saw that David needed out of the hospital and into a room of his own with comfy furnishings, home-cooked meals, and daily activities to stimulate his brain and body. They were on board!The thumbs-up from the community was a big hurdle, but not the biggest. We had to figure out how to pay for it. The process of applying for Medicaid is lengthy. If we waited for approval, David could spend another three to six months institutionalized. The team met and the plan was set.we would ask the hospital system to cover the cost of his care until Medicaid services could be approved. Hospital systems have what is known as a benevolent care program, with a purpose of supplementing the expenses of medical care, which could include writing off hospital bills, finding accommodations for a mother who needs a place to stay while her newborn is receiving life-saving care, funeral and burial arrangements, and in our case, paying for the assisted living community until Medicaid could be finalized.The hospital system approved our proposal, so our final stumbling block had been toppled. We planned discharge for the patient who has three full seasons on the intermediate care floor.On the day of discharge, the hospital staff threw David a going away party, with balloons, noise makers and his favorite meal of roast beef and mashed potatoes, made special by the hospital dining services. His doctors, therapists, nurses, discharge planners, custodians, and hospital administrators showed up to see him off. We found a transport company willing to donate their services to the man who had pulled on all our heart strings. His first full day at his new assisted living home was marked with eggs to order, cuddles with baby goats, and happy hour with dueling pianos. What a stark change from the clinical halls of the hospital to the homey living room of the assisted living community.I love what I do, but never more than when I was able to build a team of like-minded professionals with one goal: to find David a place to live that was warm, comfortable, and safe. 

September is National Cholesterol Education Month and at Senior Care Authority we are especially interested in cholesterol because of its emerging connection to Alzheimers. In the health and wellness world, cholesterol has long been a topic of concern due to its association with cardiovascular diseases. However, recent research has unveiled a fascinating and complex connection between cholesterol and another formidable adversary: Alzheimer's disease. Because of our ongoing work providing support to our clients who have a loved one with Alzheimers or who have Alzheimers themselves, we want you to be aware of the intricate interplay between cholesterol and Alzheimer's. We will highlight findings from peer-reviewed research and offer valuable tips on how lowering your cholesterol may reap cognitive benefits. Cholesterol and Brain Health: Beyond the StereotypeCholesterol is often unfairly vilified as a health villain, but it serves essential functions in the body. Beyond its role in maintaining cell membranes and hormone production, cholesterol plays a critical role in brain health. Nerve cells in the brain require cholesterol to build and maintain their cell membranes, ensuring efficient communication between neurons. Furthermore, cholesterol is vital for the formation of synapses, the microscopic connections that facilitate neural signaling. Cholesterol is also involved in the function of neurotransmitter receptors in the cell membrane. These receptors are essential for receiving and processing neurotransmitter signals, which play a critical role in various brain functions, including mood regulation and cognition. The Amyloid Beta PuzzleA hallmark of Alzheimer's disease is the accumulation of amyloid beta plaques in the brain, contributing to neurodegeneration and cognitive decline. Emerging research suggests that cholesterol metabolism may influence the production and clearance of amyloid beta. A study published in the Journal of Alzheimer's Disease (doi: 10.3233/JAD-170838) indicates that cholesterol levels impact the activity of enzymes involved in amyloid beta production. High levels of low-density lipoprotein (LDL) cholesterol, commonly referred to as "bad" cholesterol, could potentially exacerbate the buildup of amyloid beta plaques, a pivotal step in Alzheimer's progression. The Blood-Brain Barrier and BeyondThe blood-brain barrier is a protective shield that regulates the passage of molecules from the bloodstream into the brain. Cholesterol plays a crucial role in maintaining the integrity of this barrier. However, disruptions in the blood-brain barrier have been implicated in neurodegenerative processes, including Alzheimer's disease. Elevated cholesterol levels may compromise the blood-brain barrier, permitting harmful molecules to enter the brain and trigger inflammation and neuronal damage. The APOE Gene ConnectionThe apolipoprotein E (APOE) gene, which influences cholesterol transport and metabolism, has gained significant attention in Alzheimer's research. Notably, the APOE 4 allele is associated with a heightened risk of Alzheimer's disease. A peer-reviewed study published in JAMA Neurology (doi:10.1001/jamaneurol.2013.607) found that individuals carrying the APOE 4 allele exhibited higher cholesterol levels and an increased susceptibility to Alzheimer's. This gene variant not only influences cholesterol but also affects the metabolism of amyloid beta, contributing to disease progression.   Strategies to Lower Cholesterol for Cognitive Well-BeingThe evolving understanding of the cholesterol-Alzheimer's link highlights the importance of managing cholesterol levels for potential cognitive benefits. We know you have heard a lot of this before, but remember, your goal is to have healthy levels of cholesterol to improve your cognitive function. Here are practical tips to help lower cholesterol:       Healthy Diet: Adopt a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Reduce saturated and trans fats, often found in fried and processed foods.       Physical Activity: Engage in regular aerobic exercises such as walking, jogging, swimming, or cycling. Exercise helps increase high-density lipoprotein (HDL) cholesterol ("good" cholesterol) and supports overall cardiovascular health.       Quit Smoking: Smoking is detrimental to both cardiovascular health and brain function.  Quitting smoking can improve cholesterol levels and promote overall well-being.       Medication Management: In some cases, lifestyle modifications may not be sufficient to lower cholesterol. Consult a healthcare professional to determine if cholesterol-lowering medications, such as statins, are appropriate. The intricate connection between cholesterol and Alzheimer's disease reveals a multifaceted relationship that extends beyond cardiovascular health. While ongoing research strives to unveil the exact mechanisms at play, there is growing evidence suggesting that managing cholesterol levels has cognitive benefits.   If you or someone you know are interested in learning more about Alzheimers or how to prepare for the future care of someone with Alzheimers, we are here to help. Our advisors have supported our own loved ones with Alzheimers or dementia and we know how hard it is. Planning as early as possible is as critical as keeping cholesterol levels in optimal ranges. We can be your trusted Alzheimer's resource. (239) 330-2133 or info@scanyfl.com. 

As our population ages, an increasing number of older adults find themselves making decisions about their future independently, without the support of adult children or close relatives. This experience, known as solo aging, is becoming more prevalent in society. ntroductionAs our population ages, an increasing number of older adults find themselves making decisions about their future independently, without the support of adult children or close relatives. This experience, known as solo aging, is becoming more prevalent in society. With projections indicating that one in five Americans will be retirement age by 2030, it is crucial for solo agers to understand the unique challenges they may face and take proactive steps to advocate for themselves and prepare for the future. What is Solo Aging? Solo agers are older adults who are navigating the aging process without immediate family support. This group includes individuals or couples without children, those who never married or had children, individuals living alone due to divorce or the death of a partner, and those whose children or relatives live far away or are not involved in their lives. Many solo agers associate living alone as they age with positive feelings such as independence, satisfaction, and happiness. However, they may also experience a sense of lacking companionship, feeling left out, and isolation compared to the general population aged 50 and above. Challenges Faced by Solo AgersWhile solo agers may have a positive outlook on their aging journey, they face unique concerns and challenges. Solo agers are more likely to fear dying alone, being moved somewhere against their will, and having someone appointed by the court to make decisions for them. Additionally, this group tends to worry about losing their independence, being alone without family or friends around, and not being able to stay in their homes. Lack of Preparedness One of the significant issues faced by solo agers is a lack of preparedness for the future. Only about one-third of solo agers report having someone who could assist in managing their household or handle day-to-day expenses if they were no longer able to do so. Furthermore, a considerable number of solo agers have postponed making their end-of-life wishes known. Approximately half have an advanced medical directive, and even among those who have one, only a fraction have shared it with their primary-care doctor. Additionally, a significant percentage of solo agers have not created a will or trust, nor made arrangements for their funeral or burial. Many have done little or no planning for living assistance as they age. Empowering Solo Agers Through Advocacy and PreparationSolo agers must be proactive in advocating for themselves and planning for their future. Here are some steps they can take to navigate solo aging successfully:Building a Supportive Network: Engage with community organizations, social groups, and online communities that cater to the needs of solo agers. These connections can provide companionship, support, and assistance when needed.Communicating End-of-Life Wishes: Create advanced medical directives, such as a living will or health care proxy, to ensure your medical preferences are known and respected. Share these documents with your primary-care doctor and trusted individuals who may be involved in your care.Legal and Financial Planning: Consult with an attorney to create a comprehensive estate plan that includes a will or trust, power of attorney, and other relevant legal documents. Regularly review and update these documents to reflect any changes in circumstances.Long-Term Care Options: Educate yourself about various living options available for aging adults, such as assisted living, independent living communities, or home care services. Understand the costs, benefits, and eligibility criteria associated with each option.Caregiver Support: Consider building a network of trusted individuals, such as friends, neighbors, or professional caregivers, who can provide assistance with day-to-day tasks, manage household responsibilities, and offer emotional support. ConclusionSolo aging presents unique opportunities and challenges for older adults. By embracing independence, building supportive networks, and taking proactive steps to plan for the future, solo agers can advocate for themselves and ensure a fulfilling and secure retirement journey. It is essential to address concerns, communicate end-of-life wishes, and make informed decisions about long-term care to enjoy a life that is meaningful, connected, and prepared for the years to come.Senior Care Authority takes pride in understanding and supporting the solo aging process.  Our advisors are trained to provide the tools you need to surround yourself with the right support and make a plan for the future. To contact us call(239) 330-2133, or visit our website at www.scanyfl.com.

Navigating Sexual Health in the Over-85 PopulationThe term sexual health is rarely considered in discussions focusing on older adults over the age of 85. However, engagement in sexual relations or being emotionally intimate may continue to be of great value to older age groups.The term sexual health is rarely considered in discussions focusing on older adults over the age of 85. However, engagement in sexual relations or being emotionally intimate may continue to be of great value to older age groups. In the present context, as peoples lifespan increases and cultural norms change, it becomes essential to think about the sexual health concerns of this age group.Understanding Sexuality Beyond 85With regards to sexuality of older adults, it is not only about having sexual actsit also involves emotional relationships, physically being close to someone, and caring about them. For many people over 85 years it may be important to help and sustain such intimate relationships as it contributes to positively beautiful enhancement of life satisfaction and mood. Sadly, negative social norms and beliefs regarding ageing often create a false impression that the older generation is devoid of any sexuality or does not wish for any such engages, which is not the case.A considerable number of these adults still have sexual fantasies, indulge in sexually related actions, or even seek people in intimacy although they face problems of old age that hinder sexual health. These problems include, amongst others, medical illnesses, cognitive ageing, the adverse effects of treatment, and lack of other peoples participation.Common Sexual Health Concerns in the Over-85 PopulationPhysical Changes and Sexual Function: Changes related to the normal aging process can affect sexual function. The most common sexual problem in older men is erectile dysfunction. For women, there may be insufficient lubrication, pain during intercourse, or decreased interest in sex due to lower levels of estrogen. Nonetheless none of these changes entail per se the cessation of orgasmic activity. All medications, lubricants and other interventions can address these problems.Chronic Illness and Sexual Health: It is not unusual for some of the people over 85 to have chronic conditions such as diabetes or heart disease, or arthritis among others that have bearing on the sexual act. More so, the treatment of these conditions may require certain medications whose side effects may interfere with sexual drive or performance. Still, many elderly people adjust and manage to be intimate with others, be it through non-sexual skin contact, talking to someone or other ways of sexual expressions.Cognitive Decline: Cognitive impairment, such as dementia or Alzheimers disease, can lead to difficulties in relationships, especially the physical aspects of such relationships. Furthermore, although this is uncommon, patients who experience cognitive decline may act out sexually inappropriately or exhibit states of confusion or other changes regarding their sexual interests. In all situations where sexual health needs are to be addressed, it is rather critical that family and caregivers understand these matters compassionately and ensure that dignity is preserved.Psychological Factors: Factors such as social isolation, the death of a partner, geriatric depression, and anxiety are problems that can be noted in these older people and also have an adverse effect on sexual health. These emotional issues might trigger a drop in intimacy levels. It helps to combine support from practitioners with social activities.Sexually Transmitted Infections (STIs): Older adults are likely to believe that they are not at risk of infections. Despite this myth, older population is also prone to STIs. Also, there has been a rise of STDs among older people due to lack of information and methods to prevent. With a doctors recommendation, these lessons should not be contraindicated to people aged 85 years and above.Promoting Sexual Health and Well-beingThose over 85 require an integrated response which addresses sexual health and includes health practitioners, family, care providers and patients.Open Communication: Discussing sexual health issues is mostly forgotten when one advances in age. Society needs to blatantly create the need for these conversations. Healthcare workers are to include sexual health without being directed on how to include it in the routine visits as sexual health is central to ones wellbeing irrespective of their age.Education and Awareness: Enlightening seniors on how to practice safe sex, how the body functions sexually, and how medications work can ensure their participation in relevant activities. Stereotypes that associate old age with certain characteristics can also be suppressed by campaigns that seek to raise awareness of the harm of old age.Tailored Healthcare: Patients treatment plans must integrate sexual wellness into the wider picture of healthcare. This might mean providing patients with means of addressing erectile disorders or prescribing post-menopausal hormone therapies or other forms of mental wellbeing support.Emotional and Social Support: Older individuals are encouraged not to isolate themselves and look for activities that boost self-esteem, and even relationships, which can promote a healthy sexual atmosphere.ConclusionSexual health cannot be ruled out even in elderly persons above 85 years of age. By taking care of the various spheres of a person on a particular age, we are able to achieve a better health and quality of life among a specific group of people. Societal misunderstandings should be disregarded and the notion that older persons are not entitled to any sexual care should be disbanded. This view enables better facilities and improvements in the quality of life for elderly people.

Betty's Journey to Assisted Living at age 98 Today, we bring you the heartwarming story of Betty Steinberg, a spirited 98-year-old woman whose journey to Assisted Living is an inspiring testament to resilience, independence, and the beauty of finding the right support when life takes unexpected turns.   Betty's life story is one of enduring love. She and her late husband, "Lee," shared a lifelong bond that started on roller skates. Their love story bloomed in Newark, NJ, where they crafted a life together filled with adventure, partnership, and creativity. Lee's talent as a professional photographer beautifully captured the essence of people's lives, often focusing on the elegance of portraits and the joy of weddings.   For decades, Betty thrived in her own home, just a stone's throw away from her daughter. She reveled in her independence, taking charge of her daily life while her daughter offered occasional help and companionship.   However, life has a way of surprising us when we least expect it. A setback that led to a hospital stay prompted Betty and her family to consider alternative living arrangements. Suddenly faced with the prospect of leaving her cherished home, Betty embarked on a journey to find a place that could provide the right level of care, community, and comfort she deserved. With determination and a limited budget, Betty's family reached out to Senior Care Authority for support and guidance and Betty found a new home that felt like an extension of her own family.   At 98, We asked her what wisdom she would impart to those seeking a life filled with happiness and meaning. Her words were simple yet profound: "Get Along" and "Be a Good Person." With a smile that radiates positivity, Betty's charisma and wisdom continue to inspire everyone she meets. Take Bettys wisdom into September and see if it doesnt make your life better!   

For more information on Senior Care Authority, Click here.As 2021 comes to a close, we hope any caregiver reading this has met the challenges of senior caregiving feeling prepared and rewarded. The landscape of senior care services is a broad and oftentimes confusing one, which is why it can make good sense to seek out the guidance of a placement agency like Senior Care Authority. We are experts at navigating complex issues surrounding the care of elderly loved ones and always have our finger on the pulse of our industry. With that in mind, we are seeing some 2022 trends in senior care that might affect the decisions you may make for yourself and your loved ones. Lets look at a few of them.Compliance Challenges Will Be at the ForefrontPerhaps no demographic was or has been more affected by the pandemic than the elderly, particularly those in assisted living situations. While vaccinations are now widely available, residential care communities have had to adapt to the pandemic in ways that are probably permanent. Regulatory compliance will remain daunting. Strict staffing requirements for skilled nursing facilities will remain in place, and more infection control requirements will likely be enforced. Staffing will continue to be an issue as well, as caregivers struggle to manage priorities, from caring for children and other family members to juggling more demanding work schedules while striving to protect their own health.Care Trumps HospitalityAssisted living for seniors has always included a blend of healthcare and hospitality, with a debate over which aspect is more important.Covid-19 seems to have settled the matter. Today senior living is viewed more as a healthcare product. Before the pandemic, many higher-end assisted living communities touted value propositions such as five-star dining experiences, massage rooms, fitness centers, and pools, among other amenities. The pandemic has shifted that emphasis, with many communities making huge investments in clinical capabilities and medical personnel, focusing primarily on care and safety.Village LifeWhen asked, most seniors say they'd prefer to age in place, that is, stay in their own homes for as long as they're physically and mentally able. For many, senior villages are the answer. First started 20 years ago, a senior village is an organization that, for a small yearly fee paid by participating seniors, coordinates the delivery of senior care services, supervision, and social events that make aging at home not only possible but safe and enjoyable. The village also helps with transportation to medical appointments and other tasks. Today, there are over 200 villages around the U.S., with another 150 in the early stages of development.No-Contact CareOne trend that has obviously taken on greater importance to the elderly due to Covid-19 is no-contact care. As doctors and nurses provide higher levels of attention, they must do so without endangering themselves or exposing their patients to infection. One way this can be achieved is through telehealth solutions communication by video or audio chat software between patient and provider, allowing for noncritical healthcare delivery in a safe but personal manner.Another innovation that's enabling no-contact care is HealthBot, a small robot that can manage a wide range of tasks for seniors, including meal delivery, housekeeping, and reminders to take medication. To a certain degree, these bots take the place of human caregivers who may become sick and, as a result, infect their elderly clients.Technology will certainly have a continued effect on how the services for senior care are delivered. But one thing it will never be able to replace is a family's important role in the care of its senior loved ones.To find out more about 2022 senior care trends that may affect you and your loved ones, reach out to Senior Care Authority today.

For more information on Senior Care Authority, Click Here.Anyone who has cared for a senior loved one knows there are good days ,great days, and not-so-great days. Depending on the health and vitality of your person, caregiving can be a very demanding responsibility, one that can leave a caregiver feeling overwhelmed and ill-prepared. When that happens, its important to realize you are not alone. Senior placement advisors, like those at Senior Care Authority, can help you create a plan that not only meets the needs of your loved one but also allows you the time you need and deserves to take care of yourself. Here are some of the ways we can help.An Industry LeaderSeniorCare Authority is a recognized leader in senior living options and eldercare consulting services. Our certified advisors will help you sort through and understand all your options in a compassionate and knowledgeable way. We always take the time to get to know a family's unique situation to come up with personalized, thoughtful guidance and support for every step of the journey. Below are some of the important services we can provide to you and your family:Placement Assistance: Our Certified Senior Advisors have extensive knowledge and experience navigating all facets of senior living, from independent living to assisted living and memory care communities. We help you inspect locations, discuss options, choose the right set of circumstances for your loved one, fill out paperwork, and make sure all your questions get answered.Eldercare Consulting: Sometimes families need help with challenging transitions, difficult decision-making, and navigating a complex healthcare system. Our seasoned experts can facilitate essential conversations between family members, help you locate a skilled nursing facility, decide on in-home care management or caregiver selection, and much more.Advocacy: An advocate can be a good ally to have, especially when things get complicated. Navigating the healthcare system can leave families overwhelmed and confused, but as your advocate, we do our best to ensure that everyone understands the information being dispensed and that your questions are answered thoroughly and appropriately.Family Coaching: Each family has its own dynamic, and sometimes a third party who is outside the emotional landscape of that family can be of great benefit. A coach can help make sure everyone is heard and seen and treated fairly, even if there's no consensus, and can help your family find common ground so that resolutions are more easily reached.When Assisted Living Makes SenseShould you, your family, and/or your senior loved one decide that assisted living may be the best solution, we can help you there, too, with:One-to-one guidance to help understand and assess your family's needs and answer your questions.Consultation to discuss the various care options that might be the best fit.Planning to create clear steps and goals to keep everyone on track. This will be your plan, unique to your situation, and well help you manage it.Community or care home selection, identifying potential providers, scheduling tours, and accompanying you to each site. Well help with paperwork and moving arrangements, too.Ongoing support to ensure your expectations of care, comfort, and safety needs are being met.The important thing to remember is that you do not need to go through this alone! Senior placement advisors are an important resource, meant to be accessed during a time when you may need it most.To find out more about Senior Care Authority and our services ,get in touch today!

Though no one wants to think about it, dying is inevitable. Assume that every day may be your last and live it as fully as possible.Though no one wants to think about it, dying is inevitable. You will eventually die, without the luxury of having an expiration date stamped on yourself to remind you. Assume that every day may be your last and live it as fully as possible.All of us should plan our final chapter as soon as possible.  Plan to give your family an easy-to-understand game plan for whatever may come up clinically in that last chapter of your life. Plan now. You have information to gather and choices to make. If you get lucky, your end will be peaceful. If youre not one of the lucky few, because you did not plan, you will likely leave your family in turmoil and with a complicated and messy grief process. Or, have decisions made for you by hospital staff members who dont even know you. Hoping for the best is not a solution. Therefore, you need to choose a health care agent to make decisions for you if there comes a time when you are no longer able to speak and advocate for yourself, due to injury or serious illness.You need to choose how you feel about quality of life versus quantity, when faced with medical choices. You need to be informed about life-sustaining interventions that can keep you alive, like cardiopulmonary resuscitation (CPR), intubation or ventilator use, dialysis, artificial nutrition and hydration (tube feeding, IV), pain management and overall comfort care. You can even leave instructions about your grooming, personal care and music choices. And, you may revisit your decisions, or choice of agent, anytime and change them by filling out a new form, called a HealthCare Proxy, and/or revoking the original one. You matter, and this is your show, so you should be setting the stage.Do you know what all these medical interventions mean? And their implications? Most people do not, and neither do their family members or close friends.  So, educate yourself now by discussing care options and their benefits, or limitations, with your physician and/or your faith leader and ask for guidance in making choices and declaring goals. Evaluate the information and choose which options are right for you and reflect your values, beliefs and goals.Now, set about choosing a health care agent. You can, and should, authorize someone close to you to serve as your healthcare surrogate (agent) to make decisions for you if you become incapable of making them for yourself.  Identify a person to serve as your agent and make sure this person understands your goals and values. Have a detailed and honest conversation with any candidate you are considering becoming your agent to make sure that they are willing to take on this responsibility to act under pressure.  This will prevent confusion and conflict at a critical and emotionally loaded time and will ensure that your voice is heard, and your wishes are respected. Don't take it personally if that "chosen" person is not willing to take on this role. Not everyone is capable of making decisions for you based solely on your directives. Select and approach someone else, always considering their emotional makeup and ability to make complex decisions in a time of crisis. If you are estranged from your family, consider reconciliation and healing. If that is not possible, consider identifying a neighbor, a faith community friend, or even an elder care attorney to speak on your behalf, should you no longer be competent to direct your own care. You may also appoint an alternate agent to decide for you if your health care agent is unavailable or unable to act when decisions must be made.It is imperative that you share your decisions, not just with your identified agent(s), but with all others among your family and friends, so that they will be supportive of your game plan. Set the stage in a comfortable space, gather your family, and share your plan and wishes openly and transparently.  Address emotions, including your own, and mediate the objections, disagreements, confusion and pain with this select group of family or friends who might be with you at the end.Postponing the planning of your end of life will not postpone the reality that it will happen. Many can speak from experience, having done this themselves and having assisted others who procrastinated. There is an additional benefit that comes from planning ahead:  Peace of mind. Its a gift to yourself, as well as to your survivors. They will not have to guess whether they did right by you. They honored your wishes. You will breathe easier knowing you orchestrated your own last chapter. What might otherwise be a nightmare for your family, can instead be a good death for you and allow for a normal grieving process for your family. Here are some suggestions for accessing and downloading the relevant documents in which to name your Health Care Agent. These legal forms will need to be witnessed by two people other than your designated surrogate (agent), but need to be notarized in a select few states, only.Five Wishes, a document by Aging with Dignity, meets the requirements of the law in 42 states.Individual state-specific Health Care Proxy form. 

For more information on Senior Care Authority, Click Here.Winter is a wonderful time of year, and for most of us, it represents a chance to celebrate holidays and get together with family and friends. But the season can also be treacherous for senior citizens. Each year, roughly36 million falls are reported among older adults, resulting in more than32,000 deaths. Many of these accidents occur in areas where winter means cold, ice, and snow. Assisted living solutions may be the answer for some seniors and their families, but there are also ways you can keep your loved one safe without relying on assisted living. Here, well look at a few of them.Make Your Home a Safe OneIf older relatives are visiting for the holidays (or during any time of year), make sure your home is safe and accessible. To that end:Keep floors clutter-freeKeep exterior sidewalks clearRearrange furniture so people can comfortably move around itPut non-slip pads underneath rugsMake sure electrical cords are tucked awayTo keep stairs from becoming an issue, consider having your senior sleep on the first floor of your home. If not possible, make sure their room is close to the bathroom and use nightlights to help them navigate.Stick to a Healthy Diet and Stay HydratedThe holidays, with their cakes, candies, and other rich foods, are notorious opportunities for overeating. With that said, try to plan meals that leave room for enjoying favorites without feeling stuffed. If you're planning a big dinner for New Years Eve, for instance, consider serving a lighter lunch of salad or soup earlier in the day. Eating lightly is always a good idea anyway, but especially so for seniors who may be on medications or who have digestive issues.Drinking plenty of water is also a way for your senior to stay healthy during the holidays. Older individuals, in particular, need plenty of fluids throughout the day; dehydration can lead to hospitalization. Have water easily accessible at home, and keep bottled water in a purse or bag if you're running errands with your senior.Keep Cooking Communal but SupervisedCooking meals with your older family member or friend, especially during the holidays, can be a wonderful opportunity for you and your loved one to share memories and bond. But its a very good idea to give them less injury-prone tasks, such as organizing, prepping, or measuring ingredients. Keep chopping and cutting on your to-do list, and don't ask them to move hot or steaming items from one surface to another. Encourage them to do all cooking activities in a seated position.Keep an Ear Out for Noise LevelsMany seniors wear hearing aids, and while that can help them stay engaged, these devices can sometimes heighten background noise, making it difficult for your loved one to concentrate. Multiple loud conversations and background music happening simultaneously can cause seniors to withdraw from the conversation or festivities. If you notice this happening, bring the noise level down and try to create more intimate conversation spots away from crowds to help your loved one stay engaged.To find out more about assisted living solutions and other resources to help your senior stay safe, contact Senior Care Authority today!

Insider information on accessing the underutilized gifts available to the public through the healthcare system: Palliative Care and HospiceMost people do not understand what Palliative Care and Hospice actually is, and how it could apply to them when dealing with a family health crisis.  Those who think they understand what it is, are often scared off by the presumption that these are death benefits and change the subject. Either they feel It is too unpleasant to contemplate, or they feel that it would be like giving up on their loved one. But, Palliative Care and Hospice are really quality of life benefits, and not just for the terminally ill patients, but also for the caregivers. Caregivers get access to expert partners who will join with them in providing the best possible support for their loved one.  These underutilized benefits of the health care system, many legally encoded, offer amazing support for those who are in the know. Taking advantage of these perks requires a certain mindset and proper information. By not availing ourselves of these amazing benefits, we are under serving ourselves and our loved one suffering with a serious or life-threatening illness.Palliative Care is easier to accept for most of us because it is a dual path: Using it when seeking a cure for the illness, and also for the best quality of life and symptom management, at the same time.  When To Consider Palliative CareIf you or your loved one has been diagnosed with a serious or life - limiting illness, you may want to consider Palliative Care. The focus of Palliative Care is to relieve the pain and symptoms associated with the illness, while you continue to receive curative treatment for your diagnosis. Its main goal is to provide the best possible quality of life for the patient, regardless of their age, or the stage of the disease. Palliative Care is delivered by a team that typically consists of a clinician (physician or nurse practitioner), a nurse manager, and/or a social worker.  The team may also include a nutritionist, creative arts therapist (music and art) and mental health or spiritual care providers such as a chaplain. These professionals can help lead discussions about the patient's goals of care, while providing support throughout all stages of the disease trajectory.Palliative Care services are billed the same as any specialist-level visit (e.g. cardiology), and most insurance programs cover them, possibly with a co-pay. They may be offered in addition to - and not instead of -  a primary care physician's services. Nowadays, most urban hospitals have a Palliative Care department, although it may not be widely advertised, and patients may have to specifically ask for a consultation. Patients can receive care anywhere they call home, including hospitals, nursing homes, outpatient clinics, or in your or your loved ones home.Palliative Care Information Act of 2011 In New York, the Palliative Care Information Act was passed into law in February 2011 to ensure that patients are fully informed of the options available to them when faced with a life-limiting or terminal illness. Health care practitioners are required to offer seriously ill patients information and counseling about Palliative Care and end-of-life options, including prognosis, range of options appropriate for this patient, risks and benefits of the various options, and the patient's legal right to comprehensive pain and symptom management at the end of life. If the patient is no longer competent to have these conversations, they must be held with the patient's health care agent (surrogate). Of course, not every patient wishes to hear this information from their physician, and they have the right to refuse it. And not every physician or nurse practitioner feels equipped to have these serious conversations. In the latter case, the healthcare provider must arrange for another qualified physician or Nurse Practitioner to hold them. What is Hospice? Hospice, also known as comfort care, is for patients who have made the personal decision to no longer pursue curative treatment for an illness. Instead, they have decided to focus on quality of life and time with family and friends. The decision to seek hospice care is an important one. If you or a loved one has been diagnosed with a terminal illness, there may come a time when efforts to cure or even slow the illness are no longer working and become debilitating rather than helpful. If that time comes, you might want to consider the benefits of hospice care. Patients usually transition to hospice care when they have decided to stop curative or aggressive treatments. "Hospice" focuses on comfort, not curing, respecting the fundamental principle that each of us has the right to live pain-free and die without suffering, and with dignity.   Who Qualifies For Hospice Any person, at any age, can receive hospice care if the following criteria are met: 1.  A licensed physician would not be surprised if this patient were no longer alive in six months if the disease runs its usual course, and, 2. The patient agrees to no longer pursue curative treatments.  Hospice Care is a personalized inter-disciplinary, specialist-level of care delivered by a team consisting of a board-certified physician or nurse practitioner, a registered nurse case manager, a social worker, clinical pastoral care providers (chaplains) and volunteers.  The team may also include a licensed creative arts therapist (music and art). Goals of care discussions between the clinical staff, patient and loved ones help form the plan of care and lend support to the patient and the family throughout the course of the disease. Pre- and post- bereavement support is provided and extends to 13 months following a patient's death.  Most hospice care is delivered in the home setting, wherever the patient resides. This may include an apartment, home, nursing home, assisted living facility, etc. If the hospice care is provided at a skilled nursing or assisted living facility, it does not take the place of the facilitys existing staff. The hospice team supplements the facilitys care and coordinates with its clinical teams. Hospice care can also be provided in special units of contracted hospitals and in separate hospice residences.   Who Pays For Care?Medicare, Medicaid, and all insurance programs offer hospice benefits. Many hospice agencies will also take on some patients who are unable to pay for their care through access to their internal foundation, grants or donations.If you would like to learn more about Palliative and Hospice Care, as well as  what is available to you, contact Miryam Rabner at mrabner@MJHS.org.  To good health! About the authorMiryam Rabner, M.Phil., has been a community outreach liaison for MJHS Hospice and Palliative care in the Bronx and Manhattan for the past 16 years.  MJHS is one of the largest not-for-profit health systems in the eastern seaboard region. MJHS provides home care services, hospice and palliative care for adults and children, rehabilitation and nursing care, and the research-based MJHS Institute for Innovation in Palliative Care. Miryam is a guest poster and friend of Senior Care Authority of New York and Southwest Florida. Senior Care Authority of New York and Southwest Florida offers assistance with quality-of-life preparation, planning and care. Contact us to schedule a complimentary consultation to learn more about this and our other services, by emailing info@scanyfl.com 

By Cynthia Perthuis, CDP, CADDCT, CSASafeguard Your Aging Loved One During Storm SeasonAfter Hurricane Ian hit in 2022, we introduced you to Stan and Mary. Stan and Mary lived in a high-rise in Florida when the hurricane hit. Although they were in an evacuation zone, everyone thought they would be safe because the staff in their building was top-notch, plus it was built to withstand hurricane-force winds. However, what they and most people did not consider is what would happen if the power went out for long periods of time? What would happen if staff could not make it to the building due to storm damage?As an adult child, it is essential for you to proactively prepare for potential disasters like hurricanes, heat waves, flooding, and blizzards. This is especially true if you have recently noticed a parent or loved one displaying dementia-like symptoms. Here are five real-life situations for you to consider when preparing for any natural disaster. Power Outages and Medical EquipmentPower outages can pose significant challenges for seniors who rely on medical equipment like scooters, lift chairs, CPAP machines, or even something simple like hearing aids, which use rechargeable batteries. Does your family member use electrical medical devices? Do they have alternative methods of using or charging their equipment? Do they actually know how to use alternative methods? Investing in a portable generator or a battery backup system is only good if they know where it is and how to use it.Ensuring Food and Water SupplyAfter Hurricane Ian, I met Joan*, age 76, and her daughter Michelle* on the 13th floor of an over-55 community in Naples. When I met them, they had just begun the long trek from the fourteenth floor to the first floor via the stairs because the elevator was out. It was obvious the stress of the situation had overwhelmed them both. After one flight of stairs, Joan gave up. She had a broken foot (in a boot) and was tired and wanted to go back upstairs. Michelle knew theyneeded to either go all the way to the first floor to get food and medical supplies or go back up one flight to wait it out. Her mom, who had undiagnosed cognitive decline, could not understand why Michelle was adamant they had to continue down more stairs. Temperature Control and Electric ShuttersSusan's* home had electric storm shutters to protect her windows. They worked effectively during the storm. However, the building lost power, and the generator system was flooded. This meant there was no electricity, and she could not open any windows to get airflow into the apartment. Her lovely home with all its amenities became a hotbox, which could have easily caused heat exhaustion.Assess Your Loved One's Cognitive AbilityIf you have ever wondered if your loved one may be experiencing cognitive decline, now is the time to assess their cognitive level. Here are some simple things for you to consider and questions you can ask to determine if they are able to remain in their home. What would you do if there was a fire? Can your loved one tell you what they would do, and is it the right thing? Would they call 911? Would they leave the house? Can your loved one hear a fire alarm, or do they know what a fire alarm means? I had a client who lived alone, but his family decided to move him into a memory care community because his cognitive ability declined to the point where he did not know what a fire alarm sounded like. Do they ever confuse the telephone and the television remote control? In times of emergency, this is a big problem. The last thing you would want is for your mom or dad to try to call for help using the television remote. Do they rely on medication support from someone who may not be able to get to them in a storm or emergency? If they have an automatic pill dispenser or an aide that provides medical care, what will happen if the aide is unable to get to their home? Would they know the right medication to take, and would they remember to do it?Proactive PlanningProactive planning is key to ensuring your loved one's safety. Now is the time to create a comprehensive emergency plan with essential contact information for healthcare providers, emergency services, and neighbors who can offer assistance. Compile copies of important documents like medical records, insurance information, and identification papers in a secure location. Sharing them with appropriate people via Google Drive, One Drive, or Dropbox can make it much easier for everyone. Establish regular communication protocols and ensure your loved one understands the plan and their role in it.If you do not think your loved one would know how to manage in an emergency situation, it is time for you to act. Information is always important. You can read this article to learn more about how Senior Living Providers plan for emergency situations.We find most families do not understand how communities prepare and all the work they do to make sure your loved one gets the best care possible. We are here to answer any questions you have and can help you create a disaster preparedness plan for you and your loved one.  We can also help you after the disaster by finding short-term accommodations until things are back in order. *Names have changed to protect our clients privacy.

Have you wondered what exactly a Senior Care Advisor is and how they can help you? Find out the many different ways they can help seniors and their caregivers.A Senior Care Advisor is a professional consultant with extensive knowledge on elder care. They have dedicated themselves to assisting people transition into the next stage of life through elder care consulting, placement into assisted living, and advocacy. For many, it can be difficult to know when, or if, assisted living is appropriate. Resisting change is human nature and caretakers of elderly loved ones may even feel guilty when thinking of how to best care for older parents.  A Senior Advisor can help you understand the benefits of assisted living and why it is often the better choice for an aging parent.  They will help you talk with your parent(s) and other family members until everyone feels comfortable with the decision. Your Advisor will do an in-depth, non-medical assessment to gain a clear understanding of your loved one's needs, then narrow down the communities that might be a good fit, saving you time, money and the hassle of weeding through them on your own.There is a lot to navigate through when it comes to caring for an elder loved one. Paperwork, insurance, physical property, coping with change, juggling a career and family, financial and emotional strain, and so many other things.  It can all pile up until you feel completely overwhelmed. A Senior Care Advisor will help guide you through all of this, lessening your burden and lightening your load.  Having someone helping you who knows exactly what you are going through, can make such a difference.  What to look for in a Senior Care AdvisorWhen deciding to work with a Senior Care Advisor, there are certain qualities that they should have, including: The right qualifications and experience Training and CertificationsFriendlyAccess to ResourcesUp to date knowledge of local communities and policiesHonesty/Transparency A good advisor will be your coach, a cheerleader and pillar of support during this challenging time, and will help you and your family get through it and feel good about the outcome and the solution.  Senior Care Authority of New York and Southwest Florida is offering a free one-hour consultation with one of our professional Senior Care Advisors right now. This is your opportunity to ask questions and get answers from someone who understands what you are going through and has the experience to guide you. Our Advisors are knowledgeable, experienced and qualified when it comes to helping you find the right assisted living community for your loved one, as well as a clear understanding of what to expect every step of the way. To  contact one of the Senior Care Advisors at Senior Care Authority of New York and Southwest Florida, or to learn more about them, please visit our website. 

September is National Cholesterol Education Month and at Senior Care Authority we are especially interested in cholesterol because of its emerging connection to Alzheimers. In the health and wellness world, cholesterol has long been a topic of concern due to its association with cardiovascular diseases. However, recent research has unveiled a fascinating and complex connection between cholesterol and another formidable adversary: Alzheimer's disease. Because of our ongoing work providing support to our clients who have a loved one with Alzheimers or who have Alzheimers themselves, we want you to be aware of the intricate interplay between cholesterol and Alzheimer's. We will highlight findings from peer-reviewed research and offer valuable tips on how lowering your cholesterol may reap cognitive benefits.Cholesterol and Brain Health: Beyond the StereotypeCholesterol is often unfairly vilified as a health villain, but it serves essential functions in the body. Beyond its role in maintaining cell membranes and hormone production, cholesterol plays a critical role in brain health. Nerve cells in the brain require cholesterol to build and maintain their cell membranes, ensuring efficient communication between neurons. Furthermore, cholesterol is vital for the formation of synapses, the microscopic connections that facilitate neural signaling. Cholesterol is also involved in the function of neurotransmitter receptors in the cell membrane. These receptors are essential for receiving and processing neurotransmitter signals, which play a critical role in various brain functions, including mood regulation and cognition.The Amyloid Beta PuzzleA hallmark of Alzheimer's disease is the accumulation of amyloid beta plaques in the brain, contributing to neurodegeneration and cognitive decline. Emerging research suggests that cholesterol metabolism may influence the production and clearance of amyloid beta. A study published in the Journal of Alzheimer's Disease (doi: 10.3233/JAD-170838) indicates that cholesterol levels impact the activity of enzymes involved in amyloid beta production. High levels of low-density lipoprotein (LDL) cholesterol, commonly referred to as "bad" cholesterol, could potentially exacerbate the buildup of amyloid beta plaques, a pivotal step in Alzheimer's progression.The Blood-Brain Barrier and BeyondThe blood-brain barrier is a protective shield that regulates the passage of molecules from the bloodstream into the brain. Cholesterol plays a crucial role in maintaining the integrity of this barrier. However, disruptions in the blood-brain barrier have been implicated in neurodegenerative processes, including Alzheimer's disease. Elevated cholesterol levels may compromise the blood-brain barrier, permitting harmful molecules to enter the brain and trigger inflammation and neuronal damage.The APOE Gene ConnectionThe apolipoprotein E (APOE) gene, which influences cholesterol transport and metabolism, has gained significant attention in Alzheimer's research. Notably, the APOE 4 allele is associated with a heightened risk of Alzheimer's disease. A peer-reviewed study published in JAMA Neurology (doi:10.1001/jamaneurol.2013.607) found that individuals carrying the APOE 4 allele exhibited higher cholesterol levels and an increased susceptibility to Alzheimer's. This gene variant not only influences cholesterol but also affects the metabolism of amyloid beta, contributing to disease progression.Strategies to Lower Cholesterol for Cognitive Well-BeingThe evolving understanding of the cholesterol-Alzheimer's link highlights the importance of managing cholesterol levels for potential cognitive benefits. We know you have heard a lot of this before, but remember, your goal is to have healthy levels of cholesterol to improve your cognitive function. Here are practical tips to help lower cholesterol:Healthy Diet: Adopt a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Reduce saturated and trans fats, often found in fried and processed foods. Physical Activity: Engage in regular aerobic exercises such as walking, jogging, swimming, or cycling. Exercise helps increase high-density lipoprotein (HDL) cholesterol ("good" cholesterol) and supports overall cardiovascular health. Quit Smoking: Smoking is detrimental to both cardiovascular health and brain function.  Quitting smoking can improve cholesterol levels and promote overall well-being. Medication Management: In some cases, lifestyle modifications may not be sufficient to lower cholesterol. Consult a healthcare professional to determine if cholesterol-lowering medications, such as statins, are appropriate. The intricate connection between cholesterol and Alzheimer's disease reveals a multifaceted relationship that extends beyond cardiovascular health. While ongoing research strives to unveil the exact mechanisms at play, there is growing evidence suggesting that managing cholesterol levels has cognitive benefits. If you or someone you know are interested in learning more about Alzheimers or how to prepare for the future care of someone with Alzheimers, we are here to help. Our advisors have supported our own loved ones with Alzheimers or dementia and we know how hard it is. Planning as early as possible is as critical as keeping cholesterol levels in optimal ranges. We can be your trusted Alzheimer's resource. (239) 330-2133 or info@scanyfl.com. 

Strategies to Maintain Independence and Quality of Life for SeniorsCognitive health plays a pivotal role in maintaining independence, quality of life, and overall well-being for seniors. As we age, it becomes increasingly important to adopt strategies that promote brain health and preserve cognitive function. In this blog post, we will explore various approaches to nurturing cognitive health in seniors, including engaging in mental exercises, utilizing brain-training apps, adopting a healthy diet, and fostering social engagement. By incorporating these strategies into daily life, seniors can enhance their cognitive abilities, delay cognitive decline, and help them to lead fulfilling and independent lives.Engaging in Mental Exercises  Mental exercises are like workouts for the brain, helping to keep cognitive skills sharp and promoting neural connections. Seniors can engage in various activities that stimulate mental agility:Solve puzzles such as crosswords, Sudoku, and word searches to enhance problem-solving and critical-thinking skills.Play strategy games like chess or bridge to stimulate cognitive function and improve memory and concentration.Learn a new skill or hobby, such as playing a musical instrument, painting, or dancing, to challenge the brain and promote neuroplasticity.Read books, engage in stimulating discussions, and participate in book clubs to enhance comprehension, vocabulary, and cognitive flexibility.Practice memorization, as in learning and reciting poetry or even memorizing lists, to help boost memory and recall abilities. Harnessing Brain-Training Apps   In the digital age, technology offers a wealth of brain-training apps specifically designed to promote cognitive health. These apps provide engaging activities that target memory, attention, problem-solving, and other cognitive skills. Some popular brain-training apps include:Lumosity: Offers various brain games and exercises to improve memory, attention, and problem-solving abilities.Elevate: Focuses on language skills, math, and analytical thinking through personalized training programs.Peak: Provides a variety of brain games and puzzles to challenge memory, mental agility, and focus.CogniFit: Offers scientifically validated cognitive assessments and personalized training programs for memory, attention, and other cognitive functions.Embracing a Healthy Diet  Nutrition plays a crucial role in supporting cognitive health. Seniors can incorporate the following dietary strategies to promote brain health:Consume a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. These nutrients provide essential vitamins, minerals, and antioxidants that support brain function.Include omega-3 fatty acids found in fish, walnuts, and flaxseeds, as they are known to benefit cognitive health and reduce the risk of cognitive decline.Limit processed foods, sugary snacks, and saturated fats, which can contribute to inflammation and negatively impact cognitive function.Stay hydrated by drinking an adequate amount of water, as dehydration can impair cognitive abilities.Consider incorporating brain-boosting foods that are rich in antioxidants and other beneficial nutrients into the diet such as( blueberries, avocados, nuts, and dark chocolate.Fostering Social Engagement  Social engagement is not only essential for emotional well-being but also plays a significant role in maintaining cognitive health:Stay connected with friends and family through regular social interactions, such as phone calls, visits, or participating in group activities.Join community groups, clubs, or organizations based on personal interests to foster new social connections and engage in stimulating conversations.Volunteer for community service or charitable organizations, as doing so can provide a sense of purpose, promote social connections, and stimulate cognitive function.Participate in group fitness classes, dance classes, or sports activities, improving physical health and providing opportunities for social engagement.Do you have questions about cognitive function or need support? Please don't hesitate to contact us for help.