Strafford, Texas, November 17, 2022 Tania Manrresas story is a familiar one for many immigrants to the United States reports HomeCare Magazine. In her native country of Cuba, she was a highly qualified nurse working a hospital settinghowever, the government of Cuba refused to release her credentials when she emigrated almost 20 years ago, so she could not pursue patient care in the medical setting.For a time, she worked as a dog sitter to make ends meet, but then she found her place in homecare, eventually landing at a HomeWell Care Services franchise in Stafford, Texas.Vaishali Nileshwar, owner of the Stafford franchise, reached out to Manrresa in early 2021, she said.I have a couple of months not taking on any additional patients following the death of a patient, she said. But she is still drawing a wage. It was a good decision to work with Vaishali.Manrresa said that helping her patients achieve their goals is her favorite part of the job. She relayed the story of a patient that couldnt walk very well and was in physical therapy. She helped that patient with their exercises and acted as a cheerleader.Every job with my patients, in one month, I have them walking again, she said; her daughter helped her translate during her interview with HomeCare.My patients are super important. Its good for them to have their caregivers full attention.She would like to pursue further certifications in nursing and patient care in the United States so that she can provide more specialized care when its needed.She said that its always a good day when she can see her patients happy and in good condition, and the additional training would help ensure more of those good days.Manrresa, a native Spanish speaker, said one of her biggest challenges is with communicating in English, but she said she and her patients manage to understand each other and build a rapport nonetheless.Her colleagues also pointed out that Manrresas clients always ask for her to return.Thats not surprising, considering the effort she puts into caring for her patients. This year, she helped one woman who was advised by her oncologist to avoid using fertilizer due to their cancer treatments maintain their passion for gardening at the height of Texas summer with 100-degree-plus temperatures. The client would verbally guide Manrresa through pulling weeds and taking care of her plants, and the clients family sent the agencys owners images of the beautiful, nutritious meals that Manrresa would prepare after gardening.For another, Manrresa parked her car and walked two miles to reach a client when roads were closed for the Chevron Houston marathonin mid-January when the temperature dropped to freezing, which is extreme for a south Texas winter.These are just two examples of Tanias tremendous heart and commitment to caring for her clients, Andrew Hurst, communications manager at HomeWell, wrote in his nomination of Manrresa.She was recognized with HomeWell Care Services Heart of HomeWell award for her efforts. Tania was initially quite shy and conscious of her strong accent when she joined HomeWell, Hurst wrote in her nomination. Still, her intuition and natural ability as a nurturer led her to become a highly sought-after caregiver.Click here to read the article from HomeCare Magazine and view other HomeCare Heroes finalists.ABOUT HOMEWELL CARE SERVICESHomeWell Care Services, franchised by HomeWell Franchising Inc., provides personal care, companionship, and home maker services for seniors and other homebound individuals, so they can remain safely in the comfort of wherever they call home. HomeWell is committed to helping people live life more fully and offers special programs for fall prevention, post-medical care, and life enrichment.HomeWell Franchising Inc. is a premier franchisor with over 50 locations representing over 100 territories across the United States. The company has a strong pipeline of new agencies set to open. HomeWell has been recognized as a Franchise Business Review Top 100 low investment franchise and an Inc. 5000 company. For more information on HomeWell or to explore franchise opportunities, visit HomeWell Care Services or HomeWell Care Services Franchising.

As we age, its easy to feel like theres nothing new to learn or that its too late to start a new hobby. However, research shows that learning something new can have numerous physical and mental health benefits, regardless of age. It can help with mental alertness and even reduce the risk of illnesses like Alzheimers. Whether youre looking to try something youve never done before or revisit a pastime, breaking away from your everyday routine can be just what the doctor ordered. Here are eleven outdoor and indoor hobbies you or your aging loved one can start enjoying now. Gardening Gardening is one of the most popular hobbies for seniors, with about 35% of people over 55 engaging in some form of gardening. It offers low-impact physical exercise that can improve flexibility, strength, and balance, making it an excellent choice for seniors with mobility challenges. Many seniors also enjoy joining gardening clubs or participating in community garden projects, which provide opportunities to meet others who share their interests. This social interaction can help reduce feelings of loneliness and isolation, which are common among seniors.Needlework  Needlework refers to the use of a needle and thread to create decorative or functional items, such as embroidery, cross-stitch, or knitting. Engaging in needlework can enhance fine motor skills and hand-eye coordination and provide a sense of accomplishment and creativity. Reading Reading is an excellent hobby for seniors due to its various health and cognitive benefits. With more free time on their hands, seniors can benefit greatly from reading as it helps them stay sharp. Research studies have shown that reading is linked to a lower risk of dementia and Alzheimers disease. Additionally, it can help keep seniors active and engaged with the world, which can help prevent loneliness and depression.    Walking A study of adults 40 and older found that taking 8,000 steps or more per day, compared to only taking 4,000 steps, was associated with a 51% lower risk of death from all causes. Setting time aside each morning or evening for a light stroll can help seniors maintain strength and endurance, among other physical benefits, and it can be great for their mental health by giving them something to look forward to each day.  Scrapbooking  Scrapbooking is a creative hobby that involves organizing and displaying photographs and other materials in an artistic way. It can help strengthen cognitive function and memory by providing opportunities to reminisce about past experiences and events.Arts and Crafts Arts and crafts are one of the many hobbies for seniors that allows them to express their creativity while also reducing stress levels. According to a study by the National Endowments for the Arts, art-related activities can lead to better health outcomes for older adults, including fewer doctor visits and less medication. Engaging in arts and crafts can also enhance dexterity and fine motor skills, among many other physical and mental health benefits. Genealogy Genealogy can be a gratifying hobby for seniors as they dive into their family history. It can be a fun way to walk down memory lane or learn something new about their ancestors, providing a fresh topic of conversation with loved ones and their friends. Puzzles Puzzle-solving involves putting together a jigsaw puzzle or solving a crossword puzzle, Sudoku, or other brain-teasing games. It can help improve cognitive function and memory by exercising the brain. Fishing Fishing is a calming hobby that connects seniors with nature, motivating them to get out of the house and benefit from some fresh air and fun with family and friends or just by themselves. It can also reduce stress, improve hand-eye coordination and balance, and potentially give them a sense of achievementdepending on their success that is! Cooking and Baking Did you know cooking and baking is the 2nd most popular hobby in the U.S.? Cooking and baking are hobbies that allow seniors to be creative in the kitchen and improve their culinary skills. It can also provide a sense of accomplishment, improve cognitive function and memory, and promote healthy eating habits. Volunteering Volunteering is a rewarding hobby that allows seniors to give back to their community and stay active. It can also provide a sense of purpose and social connection for those experiencing feelings of isolation.   How can HomeWell help your loved one enjoy their favorite hobbies?   Hobbies for seniors can provide a multitude of health benefits, and the great news is that its never too late to pick up something new or pick back up where you left off.  If you and your family could benefit from some company to join your elderly loved one as they learn new hobbies or rediscover some of their favorite pastimes, HomeWell is here to help. Our Life Enrichment Activities Program (LEAP) is expertly designed to address the adverse effects of social isolation by helping them do more of the things they enjoy with a compassionate caregiver. From taking part in their favorite indoor activities to accompanying and monitoring them outside, you can rest assured knowing our caregivers are committed to your loved one leading a happier, healthier life at home. Contact us today to learn more about how we can help you or your loved one enjoy some of their favorite hobbies and live life to the fullest. 

Rexburg, ID July 11, 2023 What exactly is non-medical home cares role in lowering hospital readmission rates? In Home Care Pulses Vision podcast, HomeWell Franchisings Michelle Cone, Senior Vice President of Training and Brand Programs, and Laura Coyle, Executive Vice President of HomeWell Care Services in New Jersey, teamed up to broach this hot topic in the home care industry and within the healthcare ecosystem.This topic is so timely given the continued focus on reducing facility admissions and readmissions across the healthcare continuum, said Cone. Through this podcast, I hope that all the home care professionals tuned in to this episode will recognize the importance of tracking clients long-term outcomes.Adding to Cones sentiments, Coyle highlighted how tracking and leveraging this data substantiates home cares vital role in the care continuum, particularly for individuals prone to repeated, prolonged stays in the hospital system. From reducing medical expenses to quality improvement in patient care and even for home care agencies engaging with referral sources, providers nationwide are truly missing out if they are not tracking statistics like hospital readmission rates, explains Coyle.My hope is that listeners gain takeaways and actionable items to begin tracking key data, including admissions, readmissions and any other relevant KPIs, said Coyle. Its time for home care agencies to be seen as a valuable equal partner in the healthcare continuum; to do so, we need to speak the same language with our KPIs and outcomes.Coyle went on to explain that improving long-term outcomes has served as the foundation upon which Cone and HomeWells leadership established the franchises Signature Programs, including its Go-HomeWell Post-Medical Care, a program designed for clients following a surgical procedure or extended hospital or rehab stay to safely recover at home and still maintain a level of independence.At HomeWell, we aid those following discharge orders transition to life at home and form healthier habitsboth of which are crucial in reducing readmissions, explained Cone. The driving factor behind GoHomeWell and all our Signature Programs is to deliver lasting results for our clients long-term health; data makes all the difference in helping us better understand how to do that. By tracking KPIs like hospital readmissions, were ultimately generating more awareness for our role in the care continuum and able to improve the quality of our services for the thousands of families who need our support for their loved ones.To learn more about home cares role in reducing hospital readmissions, you can listen to this episode of Home Care Pulses Vision podcast here.

Baltimore, MD February 28, 2023 During a recent corporate team building event, HomeWell Franchising Inc., the franchisor of leading non-medical home care provider HomeWell Care Services, took part in a social responsibility experience to support the art programs of Action in Maturity (AIM) in Baltimore, Maryland.Like AIM, HomeWell represents a group of professionals united by the motivation to do good; its what brings us together, said Crystal Franz, CEO of HomeWell Franchising. It was an honor for us to contribute to the profound impact AIM is making in the lives of so many seniors, and we are grateful for the opportunity to show our support.The franchises corporate team worked with Impact 4 Good, a company that runs socially responsible teambuilding activities, to oversee their community service activity. They chose an activity entitled Replicating Artwork Supporting Seniors, where participants were divided into teams and competed in an art-themed communication challenge. They were then tasked with assembling 25 art supply kits. Each kit contains the materials needed to engage five seniors in several art projects and some handwritten Messages of Encouragement for the seniors.Laura Bristow, Executive Director of AIM, attended the event to thank the group, accept the donation, and speak to the participants about its impact. Following the event, Bristow stated, thank you for the gift of 25 art supply kits. Our constituents are among Baltimore Citys most financially vulnerable, so the impact of the kits will definitely be a spirit-lifting one. We appreciate your generosity and originality!Founded in 1973 by the Greater Homewood Community, Action in Maturitys mission is to empower underserved older adults to age in place with dignity, through transportation and wraparound services. AIMs nickname is senior center without walls as they bring seniors to stores, entertainment and cultural happenings, and educational forums. They also offer tax and legal help. AIM transportation forges a vital link between home and community for the citys older adults.To learn more about AIM or make a donation, please visit the Action in Maturity website.About HomeWell Care Services:HomeWell Care Services, franchised by HomeWell Franchising Inc., provides personal care, companionship, and homemaker services for seniors and other homebound individuals, so they can remain safely in the comfort of wherever they call home. HomeWell is committed to helping people live life more fully and offers special programs for fall prevention, post-medical care, and life enrichment.HomeWell Franchising Inc. is a premier franchisor with over 50 locations representing more than 100 territories across the United States. The company has a strong pipeline of new agencies set to open. HomeWell has been recognized as a Franchise Business Review Top 100 low-investment franchise and an Inc. 5000 company. For more information on HomeWell or to explore franchise opportunities, visit HomeWell Care Services or HomeWell Care Services Franchising.

In life, one guarantee comes with aging change! As we age, circumstances in our lives often change. Children grow up and may move away; we retire from our jobs; friends may move away; vision may change and worsen over time, which may make us unable to safely drive; we may require more medications to regulate issues such as high blood pressure and with these medications we may have increased dizziness or become less steady on our feet than we once were. When these changes happen, we often do not realize how much it affects our ability to remain connected to our friends and loved ones, which very often leads to social isolation.A seniors overall health can also be impacted by the effects of isolation and its accompanying feelings of loneliness. Senior isolation and loneliness are more than just a social problem, they are serious public health issues. Research has linked loneliness to increased mortality rate comparable to smoking 15 cigarettes per day.For those that are isolated or experience loneliness, studies show higher rates of:chronic health issues such as heart diseases, diabetes, and gastrointestinal issues,overall weakened immune system,Alzheimers and dementia,admissions to long-term care facilities such as a nursing home, andeven death.Human beings are communal by nature and we do not do well in isolation. We need someone to hold our hand, to listen to our stories, to enjoy a meal together and to just spend time with us. These are nothing more than basic needs.This is where HomeWell comes into play. Home care is not just for assistance with activities of daily living, but it also offers human companionship that is so essential for a healthy life. Studies show that people who engage in meaningful, productive activities with others tend to live longer, boost their mood, and have a sense of purpose. These activities seem to help maintain their well-being and may improve their cognitive function.This is why weve created our Life Enrichment Activities Program or LEAP. This program is designed to offer socialization and engagement activities for all of our clients. With LEAP, we can encourage our clients to experience new things, to enjoy what they once missed or to continue to do what they love to do, but now with the safety and companionship of their dedicated HomeWell caregiver.LEAP enhances the home care experience with activities designed to eliminate boredom and vastly improve quality of life. Our thorough assessment of each clients abilities allows us to provide enrichment opportunities for any client, regardless of limitations. LEAP is designed to benefit anyone who may need some extra engagement and support, ensuring each client has the opportunity to participate in activities and hobbies that bring them joy.LEAP activities can include:Learning new skillsVisiting local attractionsPlaying cards, board games or solving puzzlesGardening, going for walks or bird watchingBeauty salon or spa visitsCooking or bakingShopping excursionsAttending sporting events or concertsTrips to museums, art shows or special eventsWe all need social connections to thrive. Seeing another persons face is a powerful way to connect. If you or someone you love is experiencing social isolation and accompanying feelings of loneliness that can often come with aging, contact your nearest HomeWell location for more information on how a HomeWell Care Manager can tailor a plan specific to you or your loved ones needs.

HomeWell Care Services CEO, Crystal Franz, has a lot to be hopeful for in 2022. After a record-breaking growth year in 2021, Franz said there is no plan for the company to slow down, reports Patrick Filbin with Home Health Care NewsIn the year ahead, HomeWell Care Services is planning for rapid expansion and national brand recognition.One of the biggest trends that we see are corporate-level folks who want to get out of the rat race, and they want something that they can call their own, where they can call the shots and reap what they sow directly, Franz said. They have this really great business acumen, but when they wake up and look at themselves in the mirror, they want to feel good about what theyre doing every day.HomeWell Care Services entire marketing strategy for finding new success owners has shifted, Franz stated.With proven owners and a well-established brand, the HomeWell was able to put that financially impressive year together in 2021. Franz attributes HomeWells agencies, its leaders and their ability to rise to the occasion during the COVID-19 pandemic as the main reason for the companys success.In 2021, HomeWell Care Services executed 17 new contracts with 15 of those being new owners and two territory expansions. The company opened 12 new locations in 2021 across the nation.Related: HomeWell Franchising Inc. Reports Record-Setting 2021 ResultsI think the biggest business opportunity that we are excited about is looking to continue to build those partnerships across the continuum of care with different referral sources, Franz said. One of the things were focused on is being more data-driven and teaching our owners how to be more data-driven. And that requires us to be more purposeful in how we do our business.Read the Full Report with Crystal Franz and Home Health Care News Here

HomeWell Franchising Inc., one of the nations leading non-medical in-home care franchisors today announced that five of their HomeWell Care Services locations won 2021 Best of Home Care Awards from Home Care Pulse. These awards are granted only to the top-ranking home care providers, based on client and caregiver satisfaction scores gathered by Home Care Pulse. The HomeWell agencies are now ranked among a small handful of home care providers across the country who have proven their ability to provide an exceptional working experience to employees and the highest quality care to clients.We want to congratulate HomeWells agencies on receiving the Best of Home Care Awards, says Erik Madsen, CEO of Home Care Pulse. Since these awards are based on real, unfiltered feedback from clients and caregivers, HomeWell has proven their dedication to providing a great work environment and solid training to employees, while maintainingtheir focus on client and caregiver satisfaction. We are pleased to recognize their dedication to quality professionalism and expertise in home care.Best of Home Care providers have contracted with Home Care Pulse to gather feedback from their clients and caregivers via live phone interviews each month. Because Home Care Pulse is an independent company, it is able to collect honest and unbiased feedback.We are pleased that five of our franchisees are recognized as quality leaders in home care, said Michelle Cone, SVP Training and Brand Programs. We are in a business where we care for people whether thats clients or caregivers. Its great to know that our franchisees efforts in providing that quality care have not gone unnoticed.At Home Care Pulse, our mission is to help home care businesses create an experience that goes beyond client and caregiver expectations, says Erik Madsen, CEO of Home Care Pulse. Were thrilled to recognize HomeWell as a Best of Home Care award-winning provider and celebrate their accomplishments in building a team of happy, qualified caregivers who provide outstanding care for their clients.To find out more about HomeWell Care Services commitment to excellence, please visit homewellcares.com.###

A long walk around the park, a fresh cup of coffee, visiting a local museum everything is better with a good friend. And that doesnt change as we get older. Seniors need social connections not only to survive but to thrive. However, as people age, we often find ourselves spending more time alone.  According to a study, having senior friendships can improve your health, increase your overall well-being, and even add a few years to your life. So, lets talk about what friendship might look like as youre getting older and explore some reasons why prioritizing friendships is essential for your health:   1. The remedy to loneliness and isolation  Senior isolation and loneliness are damaging to self-esteem, physical and emotional well-being, and even to your longevity. Studies show that social isolation was associated with a 50% increased risk of dementia and other serious illnesses. Having strong social connections, even if its just one or a few friends, helps you keep your thinking and cognitive skills sharp.  2. Friends help hold you accountable Not only do social bonds come with physical and mental benefits, but they also create a support system and accountability for you, helping to keep you safe and feeling your very best, particularly in trying times. The National Institute on Aging reports that seniors who report experiencing a strong emotional bond with family members often lead a more active lifestyle, eat healthier meals, and may even reduce or stop smoking.  3. Friends help you remain active Staying active to prevent a sedentary lifestyle is one of the biggest challenges seniors face, especially those who are living alone and dont have family nearby. A body in motion stays in motion, and a healthy body supports a healthy mind. When seniors move around, walk to visit each other (even if it is just down the street) and engage in activities together, they help keep their bodies in good shape and wits sharp. Enjoying time with friends and family is key to being (and staying) young and healthy.  4. Friendships may be the key to longevity  Do you want to live longer? Form close friendships as you age! Dozens of studies have shown that people who have satisfying relationships with friends and their community are happier, have fewer health problems, and live longer. In fact, one study showed that your overall survival rate increases by 50% if you have strong social relationships.  5. Improves cognitive functionOur cognitive functions help us understand information and carry out our daily tasks. As we age, our short-term and long-term memory and the speed at which we can process information gradually begins to decline. Fortunately, socialization can help. Engaging in conversations with others will exercise your mind, improving your cognitive ability.     Where to make new friends  Now that you know all the benefits of having friends, you may wonder: Where do I even make friends? The simple answer is everywhere. Just remember to keep calm and be yourself. Everything else will come naturally. Here are some great ways to start meeting new people:   Volunteer your time. Helping others is a great way to make friends. It puts you around great people and lets them see that you believe in helping your community. Give social media a try. It may seem like new territory if youve never tried it before, but it allows you to find and reconnect with old friends.  Become more active in your church. Check out the upcoming events at your place of worship. Many churches offer social gatherings for seniors.  Accept the invitation. When people reach out to you, keep an open mind to the possibilities. Simply getting out more increases the odds of meeting people and potentially making new friends.  Join a gym. Find a senior-friendly gym or class in your local area. This allows you to stay in shape and make a friend or two.  Go out for bingo night. If youre in an area where organizations hold weekly bingo nights, dont be afraid to attend one. A potential friend could be waiting for you inside.   Locate a local senior center. Most local markets have a senior center where you can meet and work with other seniors for events, art classes, and exercise classes.  It goes without saying that maintaining close relationships is good for the mind and body. However, remember that nurturing a friendship isnt a one-way street it takes effort regardless of your age. Once youve found a good friendship, you will need to take steps to stay in touch and communicate with them frequently. While making new friends may feel daunting at first, you will enjoy having someone to create new memories with and be there for you.    Another great place to start making new friends could be in the comfort of your own home. At HomeWell, we specialize in more than just the practical needs of daily life. Our reliable in-home caregivers also provide a far more fundamental need: friendship. Bringing a HomeWell companion caregiver into your home will help provide you with the necessary social stimulation to live a healthy, happy life.  To learn more about our different levels of care, visit our website.    

Working in home care provides a quiet feeling of satisfaction and fulfillment knowing that, on some level, you are helping people age gracefully in place, regain their health, or fill a temporary but immediate need. This holds true whether you work at a corporate level, office management level, or directly with the client. But no one experiences these feelings more directly than our caregivers, and no one deserves the satisfaction more than they do.I have worked in many industries over the years and while there is certainly a sense of pride that comes with any company who is on their own mission and searching for a job well done, I can tell you the pride pales in comparison to in-home care. Home care isnt something the average person thinks about every day and I suspect most people dont know much about it until they are in need of it, either for themselves or a loved one. What Ive learned from our caregivers, either anecdotally or from seeing it first-hand, is that caregiving isnt any old job to them; its a calling. And the value these individuals bring to the families they work for is immeasurable.In-home care is more than visiting an elderly person and checking the to-dos off a list and heading off to the next house. Our caregivers build relationships with their clients by getting to know them on a personal level. This not only provides companionship and personal fulfillment, but it allows the caregiver to better assess the needs of the client. While the majority of clients are elderly, HomeWell provides support to many adult clients under the age of 65 for a variety of reasons. Lets take a look at a handful of caregiver scenarios:Carol is a caregiver. This morning shell arrive at the home of Joe and Sondra Stewart for Couples Care. On the way, she stops at the local grocery to pick up some fresh produce and a handful of other pantry staples. She knows that Joe loves fresh blueberries, and when she brings them, shes certain to hear his stories of him picking blueberries at his grandmothers farm when he was growing up for the 50th time, but thats okay. Hes been showing more signs of dementia lately, and the memories are good to talk about. She selects some bell peppers for Sondrathe orange ones are her favoriteand plans to make them western omelets this morning for breakfast. After breakfast, shell help them place a video call to their daughter who lives two states away so they can talk to her and see their newborn grandson. Carol will complete some of her other duties while theyre on their call including laundry, kitchen clean-up, making sure the floor is clear of trip hazards, a review to make sure theyve been on track with their medications, and takes note of what else may need to be done later in the week. When theyre done talking to their daughter, Carol spends time with them and asks questions while doing her tasks. This not only helps build their friendship, but helps Carol assess their needs and level of wellness. She preps a lunch for them and places it in the fridge before she leaves. Shell be back in two days.Stephen is an RN. While he works part time at a medical practice, he knows non-medical in-home care is an integral piece of the continuum of care puzzle, so he also works part time as an in-home caregiver. His current client is participating in the GoHomeWell program which helps clients get back on their feet and regain independence after a lengthy illness, hospital, or rehab facility stay.This particular client, Robert, is only 32, but he just had Achilles surgery on his right foot, so he cant drive. Stephen takes Robert to his post-medical check-ups and rehab appointments, picks up his prescriptions, and performs tasks around the house that are more difficult to do these days, including walking his dog. Robert has friends and family that are able to help him as their schedule allows, but he doesnt want to impose and truly relies on Stephen who can keep a consistent and reliable schedule. Stephens hours with Robert will lessen over time as he regains his strength and needs less assistance. They will part ways once Robert gets the all-clear from his doctor to walk and drive safely and independently.Stephen has assisted many clients in the past who participated in the GoHomeWell program; particularly senior and elderly patients who have been hospitalized from illness and falls.Tanya is a caregiver who has been assisting the Harris family for the past six months. She was hired by Mrs. Harris daughters who live nearby and help their mother daily, but they both have young families and look to HomeWell to provide respite care. What is respite care? Its a common industry term that most consumers may not know. In everyday laymans terms, its a much-needed break from dealing with the day-to-day challenges family caregivers face.Mrs. Harris lost her husband two years ago and her daughters have seen a steady decline in their mothers mental and physical health ever since. The past eight months have been particularly challenging with unhealthy eating and mismanagement of her diabetes, missed medications, brief hospital stays, and even a broken shoulder from a fall. The daughters look to Tanya to assist their mother three days a week while they tend to their families at home. She helps with activities of daily living like dressing, bathing, assistance with personal hygiene, medication reminders, healthy food prep, and any other area the family needs extra support with that week. In addition to providing the in-home care that is needed, Tanya and Mrs. Harris also enjoy playing cards together, and Tanya has introduced her to the wonderful world of listening to podcasts.These are just a few examples of how our caregivers provide home care support to the families who need us. Scenarios like these could fill a book. The home care industry and its caregivers are truly the unsung heroes of our time. From Alzheimers and assisting those with chronic illnesses like Multiple Sclerosis, Parkinsons, and ALS to the lighter side of home care like companionship and everything in between, our caregivers are there where and when theyre needed. Its not a glamorous life, but it is a life of enrichment, purpose, and service that doesnt receive near enough clout as it should. Perhaps the home care industry could use a writer like Nicholas Sparks to truly do it justice so America can take it all in with a box of tissues and a full heart. 

by Michelle Cone, Senior Vice President of Training and Brand Programs at HomeWell Franchising Inc.A 2016 study in JAMA Ophthalmology projects that the number of blind and visually impaired Americans will double by 2050. The reason behind this spike? For homecare providers, the answer should come as no surpriseage.Aging is the greatest contributing factor to low vision disorders, with more than 12 million Americans aged 40 and older experiencing some level of vision impairment. At the rate the senior population is increasing, providers are facing the largest number of vision-impaired clients they have ever experienced.For homecare providers, these predictions illuminate a compelling need and an opportunity: Older adults with vision loss need specialty care support developed explicitly to address the challenges associated with low vision. By tailoring services to clients living with low vision, providers nationwide can empower vision-impaired seniors in their communities to thrive at home and enjoy the liberties of aging in place. Simultaneously, they solidify their roles within the care continuum by helping reduce hospital readmission rates.A More Mindful ApproachThe likelihood of needing to provide care to low-vision clients is already high, as many seniors experience some degree of vision impairment. There are even estimates that one in three individuals has some form of vision-reducing eye disease by age 65. Hence, initial client home assessments typically account for potential hazards or obstructions in the hallways and other high-traffic areas of the home to prevent falls for vision-impaired clients. So, why should in-home care and home medical equipment providers develop a program specifically for low vision?Brand programs thrive on specificity, and a well-executed low-vision program is no exception, as it can enhance the appeal of your care to potential clients and their families. This begs the question: What particular needs should a low-vision program address?1. Fall PreventionFalls pose a serious threat to the well-being and independence of older adults, as one slip can result in a severe injury and a trip to the emergency room. Each year, one in four Americans age 65 and older experiences a fall, and impaired vision more than doubles this fall risk.For seniors struggling to see, the repercussions of a potential fall can cause a paralyzing fear and withdrawal from performing everyday tasks or their favorite hobbies. A study published in the journal Investigative Ophthalmology and Visual Science found that 40% to 50% of older adults with chronic eye disorders limited their activities because they feared falling, putting them at greater risk for social isolation, immobility and disability.Vision impairment and fall risk go together, as the latter is often a direct result of low vision, but both require individual attention. Fortunately, by properly equipping a home for low-vision clients, organizations can address potential hazards in each clients residence to prevent falls and preserve their confidence and health.2. Mental HealthA 2020 study from the National Library of Medicine found that up to 8.6% of older adults with vision loss met the criteria for a depressive disorder. Between 10.9% and 43% reported clinically significant levels of depressive symptoms, both noticeably higher percentages than those found in the general aging population. The same study revealed that seniors with vision impairment exhibited more anxiety symptoms than those with other health conditions such as diabetes or cardiovascular problems.Because vision loss is usually gradual, seniors and their loved ones may not be aware of how compromised their vision has become, posing a greater risk to their safety. Simply locating items around the house or enjoying activities such as gardening or cooking can become dangerous for certain older adults and consequently hinder their enjoyment and independence in living at home.3. A Need for Color & Contrast in the HomeMarking areas of the home using a bright array of colors and contrasting light against dark elements can help clients navigate their homes and distinguish between household items, such as a favorite chair, and medical items, such as prescription bottles.ColorBright colors that reflect light are generally the easiest to see, especially vivid primary colors such as red, orange and yellow. Bright contrast tape, stickers or sticky notes in fluorescent colors can be used to mark changes in levels like stairs, identify household items like documents or bills, and warn clients of potential hazards such as doors or cabinets left ajar. Bright decorative elements like vibrant throw pillows, blankets or magnets can assist clients in locating furniture or appliances in their homes. Grab bars that are available in bright colors would also be useful to low-vision customers.ContrastEnhancing the contrast of light against dark or vice versa in clients homes has proven beneficial. Consider creating contrasting backgrounds, such as a dark switch plate behind a light-colored switch, or placing dark objects against lighter backgrounds. For example, a pale green chair can easily disappear in front of a yellow wall. Incorporating a dark blue throw blanket or slipcover can help clients identify this furniture against the yellow wall. Updating paint colors to provide more contrast is also an option, if the senior approves.It is equally important to avoid or remove items that are transparent or too easily blend in with their surroundings, like glass items. In addition, try to avoid using patterned materials when possible, as contrasting is most effective using solid colors. This is something to keep in mind as a provider of lift chairs or other home furnishings.4. Low Vision Tasks & ErrandsHousehold tasks and certain errands, such as shopping or traveling to and from appointments, can be dangerous for low-vision clients to perform. Depending on the degree of their visual impairment, a caregiver may need to complete certain tasks or assist the client by performing any duties or steps requiring keen eyesight. These tasks can include meal preparation, laundry and light housekeeping.While these services may fall under the category of general homecare, including and promoting them in your low-vision program helps ensure clients and their families that your caregivers and care managers are mindful of any potential needs resulting from vision impairment.Regular eye exams are also critical to seniors since age-related macular degeneration is the leading cause of vision loss for individuals aged 50 or older. As seniors age, their risk or degree of vision impairment increases. The National Eye Institute recommends that adults over 60 receive a comprehensive eye exam with dilation every one to two years. While the exam is not to be carried out by a caregiver, it is helpful for homecare providers and caregivers to be aware of the recommended frequency of eye exams and be prepared to transport their clients to and from appointments.Low Vision in the Care ContinuumAs a homecare provider, you play a pivotal role in the care continuum. As we face the largest elderly population in our nations history, health care systems will need to lean on your expertise more than ever to support their patients journeys and avoid readmission into their system.Diversifying your offerings and tailoring your care through brand programs, such as low vision, reinforces your value in the eyes of clients, their families, and both the homecare and health care industry.

HomeWell Care Services agencies across the United States have earned 2022 Best of Home Care awards from Home Care Pulse, one of the highest accolades for home care agencies.The awards, which highlight the top-performing home care businesses in the nation, recognize HomeWell Care Services in Anchorage, AK, Hackensack, NJ, Loveland, CO, Columbus, OH, Stafford, TX, Plano, TX and Austin, TX as best-in-class home care providers and employers. Home Care Pulse believes that by honoring these providers, families looking for in-home care for a loved one will be able to recognize and choose a trusted home care provider.To qualify, 10% of the agencys clients and caregivers were interviewed each month by Home Care Pulse, who recorded high client and caregiver satisfaction ratings in areas including caregiver training, the compassion of caregivers, communication, scheduling, client/caregiver compatibility, and more.At Home Care Pulse, our mission is to help home care businesses create an experience that goes beyond client and caregiver expectations, says Todd Austin, President of Home Care Pulse. When we see agencies like HomeWell Care Services that have so effectively provided outstanding care and employment experiences, we know were on the right track.On behalf of the entire HomeWell Care Services family, we congratulate our local HomeWell teams!Leader in Experience Award Winners:Anchorage, AKAustin, TXColumbus, OHProvider of Choice Award Winners:Anchorage, AKAustin, TXColumbus, OHHackensack, NJPlano, TXEmployer of Choice Award Winners:Anchorage, AKAustin, TXColumbus, OHHackensack, NJLoveland, COPlano, TXStafford, TX

By 2050, the number of people aged 65 and older with Alzheimersthe most common cause of dementiais expected to reach 12.7 million.  While this progressive brain disorder is quite common among older adults, it can be quite tricky to diagnose, and help is often not sought until its last stage. Fortunately, learning the warning signs and the various stages of Alzheimers can help you detect the disease early on for yourself or your loved one to help slow down its progression.WHAT IS THE DIFFERENCE BETWEEN DEMENTIA AND ALZHEIMERS?While many consider the two synonymous or use them interchangeably, they are not exactly the same. Alzheimers is a degenerative brain disease that leads to dementia symptoms, whereas dementia is not a disease at all; it is a general term used to define cognitive decline, including memory loss and thinking difficulties. Dementia is essentially a result of Alzheimers.EARLY SIGNS AND SYMPTOMS OF DEMENTIA AND ALZHEIMERSBecause misplacing things or having trouble finding words when speaking from time to time is a normal part of aging, more severe memory loss that could indicate Alzheimers can easily be overlooked. Researchers have identified a condition called mild cognitive impairment (MCI) that, for many people, is an early warning sign of dementia and Alzheimers.  Those experiencing MCI have problems with memory or cognitive function more noticeable to themselves but not yet serious enough to interfere with everyday life and activities. Although symptoms may be mild initially, seniors who exhibit MCI are often at a higher risk of developing Alzheimers disease or other conditions leading to dementia. However, its comforting to know that MCI is not always indicative of dementia, but it is something for older adults and their families to be mindful of.HERE ARE SOME EARLY SIGNS TO LOOK FOR:Memory: Losing items like keys around the house, forgetting a longtime friends name, getting lost in a place you visit often.Speech: Repeating oneself or struggling with vocabularyVisual Perception: Difficulty seeing, reading things, and judging distances.Concentrating, Organizing, or Planning: Struggling to make decisions or difficulty completing tasks like cookingDisorientation: Getting confused about the day of the week or where they areMood: Feeling anxious, depressed, or irritable.Note: If one has Alzheimers, the symptoms above become more evident as the disease progresses into the later stages of Alzheimers, as shown in the next section.WHAT ARE THE STAGES OF ALZHEIMERS?Although many experts use just three overall termsmild, moderate, and severe to identify the diseases severity, there are seven distinct stages that may be more useful for tracking the progression of Alzheimers:Stage 1: NormalWhen you or a loved one is in the Normal stage, likely, you will not see any symptoms. You will be free of any cognitive or functional decline and considered mentally healthy by most people.Stage 2: Very Mild ChangesIn stage two, many people still will not notice anything different in the individuals behavior. However,  their memory will start slipping, including having difficulty remembering names at times.Stage 3: Mild Cognitive DeclineMemory problems are present and significant enough for close friends and family to notice. One may ask the same question repeatedly or have trouble acquiring new skills or multitasking.Stage 4: Moderate DeclineIn this stage, basic tasks start to become increasingly difficult. For example, one will notice theyre struggling to remember details about themselves or having trouble ordering from a menu.Stage 5: Moderate Severe DeclineThe basic demands of everyday life, like picking out clothing for the day, become difficult. One may be unable to remember the name of the president or their phone number.Stage 6: Severe Alzheimers Disease DeclineDelusions become an issue at this stage. The affected individual may mistake a person for someone else.. The end of this stage is marked by incontinence and the inability to speak.Stage 7: Very Severe Alzheimers DiseaseOnes ability to verbally communicate or express their thoughts is removed. Other physical complications also set in, with the affected individual usually unable to walk and sit up independently, smile, or hold their head up without assistance. People in this stage of the disease need around-the-clock help from caregivers as they can no longer care for themselves. Past the 7th stage, Alzheimers is terminal.Check out our Trusted Tips to learn how you can support a loved one through the different stages of Alzheimers.RISK FACTORS OF DEMENTIA AND ALZHEIMERS Researchers have performed numerous studies to determine what happens in the brain as Alzheimers progresses, but the results have been inconclusive. However, many researchers believe most Alzheimers cases are due to genetics, lifestyle, and environment. The main risk factors include:Age: Alzheimers is not a normal part of aging, especially since many people enter their 80s with their cognitive abilities intact, but age increases risk; most people with the disease are 65 and older. After 65, the risk of developing the disease doubles every five years. Nearly one-third of people who are 85 and older have Alzheimers.Family History: Having an immediate relative, such as a parent or sibling with the disease, is believed to be a strong risk factor. This may reflect shared genetics, environmental factors, or sometimes both.Genetics: Scientists have found over 20 genes involved with Alzheimers disease, although only one gene, APOE-e4, appears to increase the risk significantly. Still, some people with the APOE-e4 gene never develop Alzheimers, while others who develop Alzheimers dont have the gene.HOW LONG DOES ALZHEIMERS DISEASE LAST?The brain changes that result in Alzheimers disease may begin ten years or more before the first symptoms appear, as amyloid plaques and tau tangles start to form, neurons die, and other harmful changes in the brain begin to occur.If diagnosed, a person with Alzheimers will live on average from 4 to 8 years; though some survive for as long as 20 years. Families living with the reality of caring for a loved one with Dementia or Alzheimers can often feel overwhelmed. At HomeWell, we offer Specialty Care plans that provide advanced support from experienced and compassionate caregivers trained to provide specialty care to address your specific needs. Request a free consultation for your loved one today.

For more information on Homewell Care Services, click here.Taking care of my grandma became a reality for me after the death of my mother in 2009. My grandma had been forgetting things leading up to that time, but the passing of my mother put that into fast forward. Suddenly, I was responsible for all my grandmas financial payments and making decisions for her health that I thought no grandchild should have to decide. Nobody told me what to expect or what signs to look for in my grandma. I remember the day she had been admitted to the hospital and the doctor said, You must decide whether to sign the DNR or not. She has Alzheimer's and she no longer has the mental capacity to decide for herself.I had been told that my grandma had dementia, but no one warned me to have conversations with her about what she wants in the future regarding her health because there will come a time she cannot. She was no longer the grandparent I remembered from my childhood the one who cared so much about her clothes being just so and her hair being styled every week. She became a person I hardly knew one who no longer noticed if her hair was even combed or if she had on clean clothes. In her mind, everything was about 20 years behind where we were. She thought I was my mom and called me her name most of the time. She thought my brother was my uncle and my son was my brother. She would stare long and hard at my Great-Aunt (her sister) like she knew her but could not place her. However, she would refer to her all the time, so I knew in her mind she remembered her. It was a hard reality for me. It frustrated me. I would be so mad at her for not remembering something I had literally only told her seconds before. It took me a long time to get past that.I prayed for patience a lot during those days. I would stubbornly correct her with names or fuss at her for lying that she did not do something like take the TV or the medicine machine apart when at that time she lived alone and was the only person in the house. Thinking back, I didn't have a lot of patience and it is something for which I now feel bad. But no one, including the doctors, told me what to expect or how to deal with it. I wanted her to still be the grandma I knew growing up and I could not understand how it had changed so quickly right before my eyes. The burden of taking care of her was too great on me alone. I was working full-time, my husband was deployed, I had a teenager involved in multiple school activities, my mother who I was really close to had passed and I was spending every weekend at my grandmas house trying to catch up on the laundry, do housework, fill her medications, and take her to the grocery store. My grandma had her right leg amputated in 2000, so she was in a wheelchair where even trips to the doctor were a challenge and not a quick outing.Then a friend gave me a great piece of advice. Get help! I went searching. My grandma was on Social Security and did not have a lot of disposable income. I did not think she could afford to pay for assisted living and was not sure that she was ready to really be in a nursing home. I was fortunate to find a wonderful social worker at one of the facilities I had been checking who mentioned in-home care services. What were those? I did not know these services even existed. I reached out to a home care company and found out this was something my grandma could afford.The relief of knowing a caregiver was going to be there to make her meals, help while she was bathing and assist with light housekeeping was the peace of mind I did not know I was missing. As some of the burden of caring for my grandma was taken off my shoulders, I got to care for my grandma more. I was able to just spend time with her versus having to be on the go the whole time I had dedicated. We could have lunch and put together puzzles. Really, I put together puzzles and she mostly watched. She got to where she still loved to look at things but could no longer tell how something went together, play dominoes without help, play bingo with the group of ladies in her senior residence or even read.My grandma still asked me the same questions over and over or called me my moms name, even though I told her I was her granddaughter. She would tell her sister I had not been to visit or called when I had only left a few minutes before. She would ask why my grandpa, who had passed away before I was born, had not been to visit. It would make her sad and then a couple minutes later, she would ask me why he had not visited again. I was still finding myself frustrated with her.Then one day, I came across an article about caring for a parent (or grandparent) who has dementia or Alzheimer's and how to cope when they talk about the past as if its the present. Should you go along with it or tell them the truth. The article said enter their reality and enjoy it. She does not need to be oriented. If she spends most of her time thinking it is 20 years ago, go with it. Ask questions she did not have time for before. Ask her about her time as a child growing up. Learn about your grandparents when they were young. If she tells the same story over and over, appreciate it as if it is your favorite song. This is not playing along to appease her. This is an opportunity to communicate and have some treasured memories for later. That article really stuck with me. I tried it. It worked.My grandma was happier because in the moment, I was not telling her that the person she was referring to was no longer alive. I would agree with her that I was my mom, and it made her happy. Or my grandpa had just been so busy, he had not had time to get by. She would hold on to my arm and babble on about nothing, but she was content. I was content! I was no longer the frustrated person I had been. It made spending time with her more precious. I still went every week and even years later when she had been moved to a nursing home, and we both enjoyed it more. She was really a funny person sometimes embarrassingly so as she no longer had a filter for anything she said. But that was what endeared her so much to her caregivers.I wish I had found the article sooner but grateful at least I did. The last few years with my grandma were so much better. She passed away in 2020, but I felt so much more peace by that time, knowing I had spent some very happy last years with her.

For millions of seniors, spending long periods outside during the hot summer months can pose serious health risks, especially due to heat-related illnesses such as heat exhaustion and heat stroke. As temperatures start rising, its crucial for families to understand the distinction and associated risks between these two potentially dangerous conditions for their aging loved ones. The Centers for Disease Control and Prevention (CDC) explains that a substantial population of seniors is affected by heat-related illnesses each year,  many of which cases could have been prevented through proactive measures. In this blog, we will dive into the difference between heat exhaustion and heat stroke, unraveling their distinctive characteristics, symptoms, and repercussions to help you and your loved ones stay safe during the hot summer months.What is Heat Exhaustion?Heat exhaustion is a medical condition that occurs when the body loses too much fluid and salt through sweating. This can happen when youre exposed to hot weather for too long or exercising strenuously in hot weather.The symptoms of heat exhaustion can include:Heavy sweatingPale, clammy skinDizzinessHeadacheNauseaMuscle crampsWeaknessFatigueIf you experience any of these warning signs, taking immediate steps to cool down and rehydrate is crucial. Relocate to a cool environment, consume plenty of fluids, and apply cool, damp clothes to your skin. If your symptoms dont improve after a few hours, or if you start to feel worse, seek medical attention.What is Heat Stroke?Heat stroke is a more serious condition than heat exhaustion. It occurs when the bodys temperature rises to dangerously high levels. Heat stroke can be life-threatening, and its important to seek medical attention immediately if you think you or a loved one may be experiencing it.The symptoms of heat stroke can include:A high body temperature of above 104 degrees FahrenheitHot, dry skinConfusionSeizuresLoss of consciousnessIf you see someone who is experiencing heat stroke, its important to act quickly. Call 911 immediately. While youre waiting for help to arrive, move the person to a cool place and remove any excess clothing. Apply cool, wet clothes to the skin. If the person is conscious, give them sips of cool water.What is the Difference Between Heat Stroke and Heat Exhaustion?Heat exhaustion occurs when the body loses too much fluid and salt through sweating, causing the bodys temperatures to rise slightly but usually not above 100 degrees Fahrenheit. Conversely, heat stroke is a life-threatening emergency in which the body cannot cool itself, causing body temperatures to rise to dangerously high levels of 104 degrees Fahrenheit or greater.The main difference between heat stroke and heat exhaustion is the severity of the condition. With heat exhaustion, symptoms can subside by rehydrating and moving toward a cooler environment. However, heat stroke requires immediate medical attention, as extremely high body temperatures can cause serious damage to the brain and other organs and can be fatal if not treated.Other Factors That Increase the Risk of Heat-Related IllnessesIn addition to age, several other factors can increase the risk of heat-related illnesses, including:Medications: Some medications can interfere with the bodys ability to regulate temperature.Chronic health conditions: Seniors with chronic health conditions, such as heart disease, diabetes, and high blood pressure, are more likely to develop heat-related illnesses.Dehydration: Dehydration can make it more difficult for the body to regulate its temperature.Lack of physical activity: Seniors who are not physically active are more likely to develop heat-related illnesses.Obesity: Being overweight or obese can increase the risk of heat-related illnesses.Alcohol use: Alcohol can impair the bodys ability to regulate temperature.Tips to Stay Safe in Hot WeatherBefore heading outside to soak up the sun, its important to prioritize these tips to ensure seniors safety:Stay HydratedDrink plenty of fluids throughout the day, even if you dont feel thirsty. Opt for water as your primary choice, but you can also replenish electrolytes with sports drinks or natural juices. Keep a water bottle with you and take regular sips to stay hydrated.Plan Activities WiselyAvoid engaging in strenuous activities during the hottest parts of the day. Instead, schedule your outdoor activities for cooler periods, such as early morning or evening. To stay active and safe, consider exploring indoor exercise options or water-based activities like swimming.Dress for ComfortChoose loose-fitting, light-colored clothing that allows air circulation and aids in body cooling. Breathable fabrics such as cotton or linen can help you stay cool and comfortable. Dont forget to wear a wide-brimmed hat and UV-protective sunglasses to shield yourself from the sun.Seek Shade and Protect YourselfStay in shaded areas to reduce direct exposure to the suns heat. Use umbrellas or canopies or seek natural shade from trees or buildings whenever possible. If you need to be in the sun, wear lightweight, long-sleeved clothing and apply sunscreen with a high SPF. Dont forget to also protect your eyes with sunglasses that provide UV protection.Embrace Refreshing Cool-downsTake cool showers or baths to lower your body temperature and find immediate relief from the heat. You can treat yourself to multiple refreshing showers or baths throughout the day, especially if youre going outside for multiple trips or different extended periods. If youre unable to do so, use a damp cloth or towel to cool your face, neck, and wrists.Create a Cool Indoor EnvironmentUtilize fans or air conditioning to maintain a comfortable temperature indoors. Position fans strategically to circulate air within your home. Keep curtains or blinds closed during the hottest parts of the day to block out direct sunlight.Look Out for OthersExtend a helping hand by checking on elderly neighbors and loved ones with chronic health conditions. Regularly visit or call them to ensure they have ample fluids, are staying cool, and dont require any assistance. Offer suggestions on how they can follow these tips and help them find cooler places to spend their time if necessary.HomeWell Care Services Offers Peace of MindSerious heat-related illnesses can be prevented with proper care. At HomeWell Care Services, we understand the importance of keeping seniors safe and comfortable during the hot summer months. Our dedicated caregivers are trained to monitor hydration levels closely, create a cool environment, and take immediate action if any signs of heat exhaustion or heat stroke arise. This summer, ensure your loved ones safety by scheduling a free consultation today.

For more information on the author, HomeWell, CLICK HERE!During the winter months, ice, snow, and cold temperatures can make life challenging for anyone. Slippery sidewalks and cold weather can cause a wide range of injuries and illnesses, especially for older people.Finding elderly care to assist seniors on a regular basis can help keep them safe during any season. Check out the tips below for preventing common cold-weather dangers to older adults.1.Avoid slipping on iceIcy, snowy roads and sidewalks make it easy to slip and fall. Unfortunately, falls are a common occurrence for senior citizens, especially during the winter months, says Dr. Stanley Wang, a physician at Stanford Hospital in Palo Alto, California. Often thesefallscause major injuries such as hip and wrist fractures, head trauma, and major lacerations.While younger people often recover relatively quickly from such injuries, older adults face complications, which Wang says are a leading cause of death from injury in men and women over the age of 65.For that reason, he recommends older adults wear shoes with good traction and non-skid soles, and stay inside until the roads are clear. Replacing a worn cane tip can make walking easier, and older people are advised to take their shoes off as soon as they return indoors, because often snow and ice attach to the soles and, once melted, can lead to slippery conditions inside.2.Dress for warmthCold temperatures can lead to frostbite and hypothermia, a condition in which the body temperature dips too low. According to the CDC, more than half of hypothermia-related deaths were of people over the age of 65.That's why older adults are advised to wear warm socks, a heavy coat, a warm hat, gloves, and a scarf if heading outdoors. In very cold temperatures, they should cover all exposed skin and use a scarf to cover their mouth.If you confirm via thermometer that your older loved ones temperature has dipped below 95 degrees, seek medical assistance immediately.3.Fight wintertime depressionBecause it can be difficult and dangerous to get around, many older adults have less contact with others during cold months. This can breed feelings of loneliness and isolation.To help avoid these issues, family members can check in on seniors as often as possible or hire an in-home caregiver to provide companionship; a short, daily phone call can also make a big difference. Seniors can also arrange a check-in system with neighbors and friends, where each person looks in on one or two others daily.4.Check the carDriving during the winter can be hazardous for anyone. But it is especially dangerous for older people, who may not drive as often anymore or whose reflexes may not be as quick as they once were. Get their car serviced before wintertime hits. Checking the oil, tires, battery and wipers can make a big difference on winter roads. Also, make sure your older loved ones AAA membership is up-to-date in case of emergencies. If driving is necessary during the winter, review safe and reliablesenior transportation options.5.Prepare for power outagesWinter storms can lead to power outages. Make sure your older loved one has easy access to flashlights and a battery-powered radio in case the power goes out. Stockpile warm blankets. Longer power outages can spoil the food in your refrigerator and freezer so keep a supply of non-perishable foods that can be eaten cold on hand. If the power goes out, older adults should wear several layers of clothing, including a hat. Check out this winter weather checklist from the CDC to make sure your loved one has everything they may need.6.Eat a varied dietBecause people spend more time indoors and may eat a smaller variety of foods, nutritional deficits, especially vitamin D deficiency (which has been associated with health concerns like cognitive decline, depression, and osteoporosis, among others) can be a problem. Nicole Morrissey, a registered dietician in southwest Michigan, recommends that older people consume foods that are fortified with Vitamin D, such as milk, grains, and seafood options like tuna and salmon.7.Prevent carbon monoxide poisoningUsing a fireplace, gas heater or lanterns can lead to carbon monoxide poisoning. Ensure your loved ones safety by checking the batteries on their carbon monoxide detector and buying an updated one if you need to.The most important tip to keep in mind during the colder months is to encourage older people to ask for help. Whether they need to clear their property of snow and ice, or stock up on nourishing groceries, they should feel free to ask a family member or neighborr hire a professional.Wintertime certainly poses challenges for older adults, but with a bit of planning and awareness, they will stay healthy and experience the joys of springtime soon enough.

A 2016 study in JAMA Ophthalmology projects that the number of blind and visually impaired Americans will double by 2050. The reason behind this spike? For homecare providers, the answer should come as no surpriseage.Aging is the greatest contributing factor to low vision disorders, with more than 12 million Americans aged 40 and older experiencing some level of vision impairment. At the rate the senior population is increasing, providers are facing the largest number of vision-impaired clients they have ever experienced.For homecare providers, these predictions illuminate a compelling need and an opportunity: Older adults with vision loss need specialty care support developed explicitly to address the challenges associated with low vision. By tailoring services to clients living with low vision, providers nationwide can empower vision-impaired seniors in their communities to thrive at home and enjoy the liberties of aging in place. Simultaneously, they solidify their roles within the care continuum by helping reduce hospital readmission rates.A More Mindful ApproachThe likelihood of needing to provide care to low-vision clients is already high, as many seniors experience some degree of vision impairment. There are even estimates that one in three individuals has some form of vision-reducing eye disease by age 65. Hence, initial client home assessments typically account for potential hazards or obstructions in the hallways and other high-traffic areas of the home to prevent falls for vision-impaired clients. So, why should in-home care and home medical equipment providers develop a program specifically for low vision?Brand programs thrive on specificity, and a well-executed low-vision program is no exception, as it can enhance the appeal of your care to potential clients and their families. This begs the question: What particular needs should a low-vision program address?1. Fall PreventionFalls pose a serious threat to the well-being and independence of older adults, as one slip can result in a severe injury and a trip to the emergency room. Each year, one in four Americans age 65 and older experiences a fall, and impaired vision more than doubles this fall risk.For seniors struggling to see, the repercussions of a potential fall can cause a paralyzing fear and withdrawal from performing everyday tasks or their favorite hobbies. A study published in the journal Investigative Ophthalmology and Visual Science found that 40% to 50% of older adults with chronic eye disorders limited their activities because they feared falling, putting them at greater risk for social isolation, immobility and disability.Vision impairment and fall risk go together, as the latter is often a direct result of low vision, but both require individual attention. Fortunately, by properly equipping a home for low-vision clients, organizations can address potential hazards in each clients residence to prevent falls and preserve their confidence and health.2. Mental HealthA 2020 study from the National Library of Medicine found that up to 8.6% of older adults with vision loss met the criteria for a depressive disorder. Between 10.9% and 43% reported clinically significant levels of depressive symptoms, both noticeably higher percentages than those found in the general aging population. The same study revealed that seniors with vision impairment exhibited more anxiety symptoms than those with other health conditions such as diabetes or cardiovascular problems.Because vision loss is usually gradual, seniors and their loved ones may not be aware of how compromised their vision has become, posing a greater risk to their safety. Simply locating items around the house or enjoying activities such as gardening or cooking can become dangerous for certain older adults and consequently hinder their enjoyment and independence in living at home.3. A Need for Color & Contrast in the HomeMarking areas of the home using a bright array of colors and contrasting light against dark elements can help clients navigate their homes and distinguish between household items, such as a favorite chair, and medical items, such as prescription bottles.ColorBright colors that reflect light are generally the easiest to see, especially vivid primary colors such as red, orange and yellow. Bright contrast tape, stickers or sticky notes in fluorescent colors can be used to mark changes in levels like stairs, identify household items like documents or bills, and warn clients of potential hazards such as doors or cabinets left ajar. Bright decorative elements like vibrant throw pillows, blankets or magnets can assist clients in locating furniture or appliances in their homes. Grab bars that are available in bright colors would also be useful to low-vision customers.ContrastEnhancing the contrast of light against dark or vice versa in clients homes has proven beneficial. Consider creating contrasting backgrounds, such as a dark switch plate behind a light-colored switch, or placing dark objects against lighter backgrounds. For example, a pale green chair can easily disappear in front of a yellow wall. Incorporating a dark blue throw blanket or slipcover can help clients identify this furniture against the yellow wall. Updating paint colors to provide more contrast is also an option, if the senior approves.It is equally important to avoid or remove items that are transparent or too easily blend in with their surroundings, like glass items. In addition, try to avoid using patterned materials when possible, as contrasting is most effective using solid colors. This is something to keep in mind as a provider of lift chairs or other home furnishings.4. Low Vision Tasks & ErrandsHousehold tasks and certain errands, such as shopping or traveling to and from appointments, can be dangerous for low-vision clients to perform. Depending on the degree of their visual impairment, a caregiver may need to complete certain tasks or assist the client by performing any duties or steps requiring keen eyesight. These tasks can include meal preparation, laundry and light housekeeping.While these services may fall under the category of general homecare, including and promoting them in your low-vision program helps ensure clients and their families that your caregivers and care managers are mindful of any potential needs resulting from vision impairment.Regular eye exams are also critical to seniors since age-related macular degeneration is the leading cause of vision loss for individuals aged 50 or older. As seniors age, their risk or degree of vision impairment increases. The National Eye Institute recommends that adults over 60 receive a comprehensive eye exam with dilation every one to two years. While the exam is not to be carried out by a caregiver, it is helpful for homecare providers and caregivers to be aware of the recommended frequency of eye exams and be prepared to transport their clients to and from appointments.Low Vision in the Care ContinuumAs a homecare provider, you play a pivotal role in the care continuum. As we face the largest elderly population in our nations history, health care systems will need to lean on your expertise more than ever to support their patients journeys and avoid readmission into their system.Diversifying your offerings and tailoring your care through brand programs, such as low vision, reinforces your value in the eyes of clients, their families, and both the homecare and health care industry.

by Michelle Cone, Senior Vice President of Training and Brand Programs at HomeWell Franchising Inc.Originally published by HomeCare Magazine What happens when a patient with mobility challenges returns home from the hospital? Without proper support, they may easily become part of the 20% of patients readmitted to the hospital within just 30 days of being discharged for the same condition. For many of these individuals, the most significant hurdles in their road to recovery occur after they leave the hospital system, only to return to an empty, quiet home with no support system and the same unhealthy habits. The lack of positive reinforcement or inspiration in their everyday lives can prevent them from being more active or even following their discharge orders.Currently, more than 18 million people in the United States, including approximately 3.6 million seniors, face limited mobility. For this substantial population of Americans, long-term care, especially in the form of life enrichment or companionship programs, can ensure the best long-term outcomes and prevent hospital readmission after discharge. Yet, throughout the continuum of care, it is often most neglected. As home care providers, offering holistic care is key to improving all aspects of a clients well-being, and a well-crafted life enrichment program can make all the difference. Here are several reasons why:Following Discharge OrdersLeaving the controlled environment of a hospital room with 24-hour care and a dedicated staff only to be left alone without the same level of support can make a relapse inevitable for many facing mobility challenges. Its a major reason why approximately $26 billion is spent annually on hospital readmissions, with $17 billion65% of that totalconsidered avoidable.The transition to life at home after an extended hospital stay, combined with pain or discomfort following a surgical procedure, can lead to a downward spiral of emotions when left unattended for long hours of the day. Fortunately, this doesnt have to be the case. A dedicated companionship and life enrichment program can play a significant role in the success of a clients recovery by providing the physical and mental encouragement needed to follow discharge orders. Having additional support at home throughout the day or even 24-hour care can provide not only peace of mind but enjoyment during what could be a clients most difficult season.Life enrichment can serve as a much-needed reminder of the joys still to be experienced and meaningful life memories still to be made following their recovery. Its more than just another person in the home or program to follow; its something to look forward to each day, especially amid a period of uncertainty. Concurrently, as providers, we can use this time to observe and mitigate potential health risks to help them avoid hospital readmission for circumstances that can be prevented through proper care at home.Related: To learn how HomeWell Care Services can help you or your loved one recover at home and follow discharge orders after an extended hospital stay, check out our Go-HomeWell Post-Medical Care. 2.     Regaining Physical Strength & Independence at HomeConsistency is key when it comes to completing physical rehabilitation or simply adjusting to a healthier lifestyle. This is when a caregiver can make all the difference. Whether its assisting clients with mobility exercises or monitoring them as they perform activities that require a moderate amount of physical exertion, a companion to join in and help when needed can empower them to sustain their routines or complete an exercise regimen. Caregivers can also adjust their level of support as clients gradually regain their physical strength.Reinforcing positive habits can also start in the kitchen, especially for those facing health complications due to obesity. A life enrichment program can complement a physical recovery program by ensuring nutritious meals and snacks and keeping caloric intake in check as they progress toward their goals and gain mobility.3.     Personal Growth & DevelopmentA life enrichment program can be a transformative experience for clients, allowing them to rediscover the activities they once loved but thought were no longer possible due to physical limitations or fear of sustaining injuries. With the support of a compassionate and nurturing caregiver, clients can feel confident and secure while engaging in hobbies and pastimes, such as gardening, taking walks around the neighborhood or participating in senior workout classes. Beyond the physical benefits, these activities can also provide intellectual stimulation, helping to maintain mental sharpness and prevent cognitive decline. A well-structured life enrichment program can truly be a source of restoration and healing to support their health journeys and improve their mobility.4.     Staying Connected with the Community & Loved OnesSocial isolation is an unfortunate reality for many seniors living at home. Research shows that an older adult without a spouse or partner at home spends around 10 hours of the day alone. However, healthy, meaningful interactions outside the home, whether an organized event or a casual visit at a loved ones home, are essential to a clients mobility by motivating them to get out of the house, stay active and maintain a sense of normalcy.A life enrichment program can help clients overcome the physical barriers that often prevent them from engaging with friends and members of their community. A dedicated caregiver can provide assistance with dressing and transportation to events or social gatherings while also helping to facilitate these opportunities. They lessen the fear of being alone at home and encourage social engagement to help improve a clients physical and mental health.5.     Promoting Holistic HealthAs providers of long-term care, emphasizing holistic health cannot be understated. Physical, mental, emotional, and social health are all interconnected, and a positive change in one area can inspire another. By supporting clients in pursuing a lifestyle that improves all aspects of their well-being, a life enrichment program can spark a chain reaction of positive events that enhance their overall healthoften without the client even realizing it.A life enrichment program can complement other care programs to round out a care plan, offering a complete approach to rehabilitation, recovery and everyday supportive care. For those struggling with mobility, it fills in the gaps and supports progress toward a meaningful, enjoyable life at home, even with physical challenges.A Viable Long-Term Care Solution for the FutureWhether its a prolonged period of recovery or for the foreseeable future, life enrichment is an often necessary step of support within the continuum of care for the millions of Americans struggling with mobility. Its comprehensiveness makes it a viable long-term solution, while its flexibility can provide attention where needed and work well in conjunction with other brand programs.As we look to the future of our industry, our role in supporting our nations growing senior population becomes increasingly important. Many will face significant mobility and everyday challenges that can feel impossible for them to navigate on their own. Fortunately, they dont have to; life enrichment and companionship services can help them maintain their integrity and independence while helping them lead happier, healthier lives at home.At HomeWell Care Services, our Life Enrichment Activities Program (LEAP) is uniquely designed by industry experts to combat social isolation and provide much-needed companionship. If your loved one could benefit from some social engagement, our LEAP program can enable them to enjoy more of the activities they love with a trusted, reliable companion. Contact us about our LEAP program today!

For seniors living with dementia, finding meaningful and engaging activities can be a challenge. However, creating a home environment that evokes joy, connection, and fulfillment can make all the difference in ensuring they experience a healthy quality of life.In this blog, we explore seven activities proven to enhance cognitive function, stimulate the senses, and promote emotional well-being for seniors with dementia. Whether youre seeking to improve cognitive function, enjoy new experiences in your golden years, or looking for ways to connect with your aging loved one, these activities can help make time spent at home or with each other fun and rewarding.1. Reminiscence TherapyTake a trip down memory lane and unlock precious moments from the past. Gather old photo albums, listen to music from your younger years, or flip through magazines from your era. As you immerse yourself in nostalgia, youll discover some golden memories waiting to be shared. Reminiscing not only helps seniors with dementia preserve their sense of identity but studies have also shown that it helps with healthy aging. So, dust off those albums and prepare for a fun journey filled with laughter, tears, and heartwarming stories.2. Art ActivitiesEngaging in art activities can help unlock your inner creativity and provide a means of expression for seniors with dementia. Painting, drawing, and sculpting can stimulate cognitive function, improve dexterity, and foster self-expression. Consider setting up a dedicated art space in the house with watercolors, coloring books, or clay supplies to inspire you when creativity strikes, and dont worry if your artwork doesnt end up in a museum; the process itself is where the magic happens.3. Light Exercise and MovementEngaging in light exercises and movement activities is essential for seniors with dementia. Whether its chair yoga, stretching, or guided walks, physical activity improves circulation, flexibility, and overall well-being. Plus, its an excellent way to reduce agitation and restlessness often associated with dementia. So, grab a comfy chair and put on your favorite workout tunes or step your way to a healthier and happier you!4. Nature-based ActivitiesStep outside and let nature work its wonders on your well-being. Nature-based activities like taking leisurely walks in the park, tending to a small garden, or simply sitting in a peaceful outdoor setting can positively impact seniors with dementia. The natural worlds sights, sounds, and smells can evoke positive emotions, reducing stress and promoting overall well-being. Just remember, even if you dont have a green thumb, the plants wont judge youtheyre too busy growing and enjoying the sunshine themselves!5. Pet TherapyInteractions with animals can bring immense joy and emotional support to seniors with dementia. Arrange visits from therapy animals or consider adopting a gentle and trained companion, such as a therapy dog or cat. The presence of animals has been proven to reduce anxiety, increase social engagement, and stimulate memories and conversations. Pets can also provide a sense of unconditional love and companionship and a unique feeling of purpose and connection. So why not cuddle up and let their wagging tails or soothing purrs bring you comfort and joy?6. Volunteer Work or Community Engagement Engaging seniors with dementia in volunteer work or community activities can also provide a sense of purpose and belonging. Look for local organizations or community centers offering volunteer opportunities tailored to seniors. This could include activities like packing care packages for the less fortunate, participating in community events, or joining a senior center group. Contributing to the community not only helps combat social isolation but also boosts self-esteem, improves mood, and promotes a sense of accomplishment.7. Music TherapyTap into the power of music and let your soul dance to its melodies! Whether youre listening to familiar songs or playing musical instruments, music therapy can reach individuals with dementia on a deep emotional level. Create personalized playlists featuring songs from your youth or organize sing-along sessions. Feel the rhythm, hum along, and let the melodies transport you to a place of joy and peace. Music has a magical way of evoking memories, enhancing mood, and reducing anxiety!Life Enrichment with HomeWell Care ServicesEngaging activities for seniors with dementia are vital to promoting cognitive function, emotional well-being, and a sense of fulfillment. By incorporating reminiscence therapy, gentle exercises, or any of the other activities mentioned above, you can create meaningful moments of joy and connection that resonate with you or your loved one diagnosed with dementia.At HomeWell Care Services, we understand the importance of seniors reaping the benefits of fun activities. Thats why we created our Life Enrichment Activities Program or LEAP. If youre worried that you or a loved one may need some extra help enjoying the things they love, contact us about our LEAP program today.

HomeWell Care Services, franchised through its parent company, HomeWell Franchising Inc., joined Inc. Magazines prestigious Inc. 5000 ranking list for its second year in a row. The list represents a unique look at the most successful companies within the American economys most dynamic segmentits independent small businesses.I believe this recognition speaks again to the caliber of all who wear the HomeWell brand. Its the commitment of our franchise owners and operations managers who go above and beyond to ensure their agencies provide the highest quality of care. Its the result of our compassionate caregiversthe lifeblood of our organization. They serve on the front lines and strive daily to safeguard our clients and help them lead healthy and happy lives at home. Together, we provide the best-in-class care and enrich and protect the lives of countless homebound individuals nationwide.Crystal Franz, CEO of HomeWell Franchising, Inc.Committed to providing trusted, quality home care with true compassion, HomeWell Care Services has experienced tremendous growth in the last few years, quickly becoming one of the nations leading non-medical home care providers. The companys flexible care options include expertly developed Signature Programs that enrich clients lives, including its foundational Life Enrichment Activities Program (LEAP), created to combat social isolation and loneliness. HomeWell is expanding strategically across the U.S. and expects to have more than 100 HomeWell Care Services franchises in 2023.As we expand our footprint, the future looks brightnot just for HomeWell but for the thousands of families searching for quality home care options for their loved ones, says Franz. By scaling our businesses, were concurrently scaling our efforts to meet this growing need. This highly esteemed award from Inc. 5000 affirms were headed in the right direction, and our growth is positively impacting the home care space.

Do you worry about the physical and mental health of your aging parent or loved one while youre away? Staying in touch with loved ones becomes especially important as they grow older, as being alone for extended periods could leave them feeling lonely and isolate.  Luckily, checking in and keeping your family members engaged doesnt have to be a worrisome task. Technology could help make checking in and staying up to date easier than ever. If you are looking for some fun, effective ways to stay connected with your loved one, youll love these quick tips:1. Video Chats Devices such as the GrandPad can be easier to use than traditional tablets with a simplified interface that allows seniors to easily make video calls with loved ones. Video chats can also help you keep visual track of any physical changes while creating lasting memories.  Not sure what to do on your next video call? Try gathering the grandkids together and having a virtual game night; this will surely put a smile on your parents faces.  2. Join family celebrationsWhile they may not be able to physically be present to celebrate with the family, they can virtually still be there. Its important to remember to include your loved ones in fun celebrations, anniversaries, and other special occasions that can bring them joy. The next time your kid has a birthday celebration, try making a quick video call to your family. This lets them know you were thinking of them and will make them feel like theyre a part of the event. 3. Phone Calls, Texts, and Email If your senior loved ones are a little less tech-savvy, a simple phone call or text message may be the perfect solution for you. Consider setting them up with a senior-friendly Jitterbug cellphone to help them better navigate the calling and texting functions. Most seniors enjoy reading new books or listening to audiobooks. Why not start scheduling a regular call with your loved one to talk about their book choice of the month? 4. Host a Game NightDoes your family enjoy a little friendly competition? Game apps such as Scrabble Go or Words with Friends offer a fun way for your family to connect. Games are also proven to help stimulate brain activity and reduce the risk of dementia for seniors.  Having fun on word apps isnt just limited to adults. Scrabble Go is perfect for kids who are learning to spell. So, in your next game, consider having the kids spell out a special message to their grandparents as a part of their wordplay.  5. Keep it TraditionalSome older adults arent fans of modern technology, and thats okay.  Writing and receiving letters can often invoke feelings of nostalgia for seniors since letter writing would most likely have been a popular activity during their younger years.  Sending photos or drawings from the kids with your letter from time to time can brighten their day. The next time you celebrate a big milestone, dont forget to snap a picture to print and send it their way. Receiving sentimental items from you can help them feel connected to and loved by their family.  

Since the earliest days of my childhood, music, and the power of music, has been evident to me. No matter your age, ability, or interest, music has a way of sparking sensational feelings and memories within us. As we start to age, the benefits of music continues to have a significant impact on our cognitive and speech skills. It is the single most powerful force due to the release of potent chemicals in the brain such as dopamine.Many have found that the use of music as a form of therapy is one way to improve cognition but also to reach those who are already cognitively impaired. The Older Americans Act defined music therapy as the use of musical or rhythmic interventions specifically selected by a music therapist to accomplish the restoration, maintenance, or improvement of social or emotional functioning, mental processing, or physical health of an older individual.  Lets take a deeper look into how music therapy can help seniors improve their everyday life.Cognitive skills: Music can help seniors process their thoughts and maintain memories. Many people associate music with past events, and just hearing a song can evoke a memory even many years after an event. For older adults suffering from Dementia, music from their childhood or young adult years has proven to be effective in obtaining a positive response and involvement, even when they can no longer communicate.Speech skills: Music therapy has been proven to help older adults answer questions, make decisions, and speak clearer. It can help slow the deterioration of speech and language skills in dementia patients; studies have shown that even when an Alzheimers patient loses the ability to speak, they can still recognize and even hum or sing their favorite song.Stress Reduction: Some caregivers have difficulty managing their aging loved ones stress and agitation. Playing music they enjoy can help relax and ease the aggressive behaviors. Slow songs like lullabies can help prepare your loved one for bed or deal with changes to their routines that may cause agitation.Physical Skills: Music can inspire movement in seniors. With music comes dancing, after all. Music and dancing promote coordination and can help with walking and endurance. Even if your loved one is not mobile, music can inspire toe tapping and clapping, thus getting the blood flowing once again.Social Skills: Increased social interaction with caregivers and others is another benefit music can offer seniors. It encourages bonding with others, which in turn can help alleviate feelings of loneliness and depression.If you are not using music in your everyday routines, try slowly introducing it into your daily routines. Soon you will notice increased alertness, improved speech, and increased social skills. All of these in conjunction will soon lead to an increased physical activity. That is the power of music. I want to share with you that one of my favorite songs is Good Life by OneRepublic. This song instantly makes me want to dance, which in turn, puts me in a happy mood. Do you have a song that always sparks a memory or sensational feeling?

HomeWell Care Services, one of the nations leading non-medical in-home care providers, has been named a Home Care Pulse Endorsed National Provider for the second year running. Additionally, HomeWell has been named a Best of Home Care Endorsed National Provider for 2022.These endorsements, based on nationwide client and caregiver feedback gathered by Home Care Pulse, recognize HomeWell as a Best of the Best home care brand in North America.Home Care Pulse is the home care industrys leading firm in satisfaction research, quality assurance, and caregiver training. To identify the best home care agencies in North America, the company gathers unbiased satisfaction ratings and detailed feedback from clients and caregivers. The Home Care Pulse Endorsed National Provider endorsement is earned by demonstrating a commitment to outstanding client and caregiver satisfaction. The Best of Home Care Endorsed National Provider recognition is given to those whose members have the highest overall client satisfaction scores.Related: HomeWell Agencies Nationwide earn 2022 Best of Home Care AwardsWe are thrilled to have earned these important endorsements, which assure clients and caregivers that HomeWell Care Services is a brand that you can depend on to provide trusted care with true compassion, says Crystal Franz, CEO. Were grateful to the growing number of HomeWell Care Services teams across the country for their work in earning these accolades, and were excited and committed to support them in everything they do.Being named a 2022 Home Care Pulse Endorsed National Provider and a 2022 Best of Home Care Endorsed National Provider is an outstanding accomplishment and one that not many home care agencies achieve, says Todd Austin, President of Home Care Pulse. As a Home Care Pulse and Best of Home Care Endorsed National Provider, HomeWell Care Services falls into a select group of businesses that consistently set and meet the highest standards of care for their clients. This recognition should be carried with pride and were thrilled to celebrate all the work thats gone into it.

What does maintaining your independence look like to you? While that vision probably looks different for each person, everyone deserves the opportunity to live independently with dignityespecially our senior loved ones.  Although independent living for older adults may require a few additional considerations, there are some preventative measures you can take to help them age peacefully from the comfort of home. Since February is Senior Independence Month, lets look at some ways you can help foster independence and improve the standard of living for you and your aging loved one.  How can seniors remain independent?   Facilitating senior independence could include several things from making upgrades to the home and encouraging social interaction to even being mindful of their eating habits; so what makes sense for your situation? Here are some things to keep in mind: Safety & Accessibility: Ensuring adequate accessibility and safety should be top of mind. This can include complex structural changes such as fixing uneven concrete or simple fixes like installing brighter lighting. A home safety checklist can help ensure nothing gets missed during your accessibility inspection.   Caregivers: If your loved one needs an extra hand with everyday tasks around the home, hiring an in-home caregiver may be the perfect solution. Caregivers can assist with the practical needs of daily life so your loved ones can continue being safe, comfortable, and happy at home. They may prefer this arrangement over a nursing home or assisted living facility.  Companionship: Loneliness and social isolation are risk factors for severe illnesses like depression and dementia. Making sure there is companionship, whether in the form of visits or helping them maintain an active social life outside the home, is critical for seniors living alone.   Exercise: Seniors can practice solo exercise on their own, like walking, but research has found group exercise classes are excellent for promoting good physical health and emotional connections. Check around your local area for senior exercise groups and get connected.  Technology: Teaching your loved ones how to use technology to stay connected can provide you with peace of mind while theyre home alone. You may consider helping them set up their social media account or teach them how to make a video call so that they can see and speak to you or others whenever they want.    Eating Habits: They say you are what you eat, right? Its never too late to start making the right food choices. Ensuring that youre getting the nutrients you need and following a proper diet can help you stay active, healthy, and independent. If cooking for yourself or your loved one is too much, try starting small and simple with one-pot meals or meal prepping.     When to seek additional help The reasons behind the loss of independence are complex and vary person-to-person. Activity levels, cognitive decline, the loss of a spouse or loved one, and even genetics all play a role. When complications arise, it can become challenging for seniors to handle daily activities and function independently.   Although aging is inevitable, it doesnt mean we cant navigate it with dignity and grace. If youre noticing signs that you or your loved one may be at the point of needing help to maintain your independence at home, dont hesitate to reach out for help and support. Youd be surprised what a little bit of help can do to help keep you safe, healthy, and happy at home.